Sprout to Life

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Sprout to Life Qual Naturopath/Nutritionist
Consultations available
Qualified guidance in store
Dispensary
Apothecary
Specialty health products
(1)

16/10/2026

Open today 10-1 🌱

Turn the volume up to listen to the little chatterbox I encountered yesterday afternoon 💚

My take on fish & chips..No frying in trans fatsLocal fish from Malanda SeafoodAnd produce from local farmers✅ all the b...
08/10/2026

My take on fish & chips..

No frying in trans fats
Local fish from Malanda Seafood
And produce from local farmers

✅ all the boxes..

Remember preparation is key to your success 🌱

I love the contrast of the green of the tree against the blue sky 💚The reprieve in the weather has allowed spontaneous w...
20/09/2026

I love the contrast of the green of the tree against the blue sky 💚

The reprieve in the weather has allowed spontaneous walks & really is a wonderful reminder to be in the moment..

My togs & walking gear are always in my car - if the afternoon is clear I’m off to the lake for my nature time & protecting my peace..
it’s an added bonus the additional movement.. an early morning walk is even better..

How can you be more in the moment or allow nature/weather to guide you more in your life?

It’s a more easeful way to “accept” what is..

The I’m very not organised lunch..As you can see it’s full of colour, nutrients & deliciousness.. Perhaps this is the re...
17/09/2026

The I’m very not organised lunch..

As you can see it’s full of colour, nutrients & deliciousness..

Perhaps this is the reminder you need - Preparation is key to your success. Ingredients in the fridge = a healthy meal even if it’s slapped together..

🥒Not sure where to start?
🍆Find consistency a challenge or boring?
🍍Are confused by conflicting information?
🍓Lack support?
🍊Sick of making excuses?

I have a waitlist for my 10 week personalised nutrition program (I’m rewriting the 8 week course I ran earlier this year)..

Message, call or drop in person to be on the waitlist & let’s get started toward a healthier you 💚


Oh I feel this so deeply - how about you?I have very regular conversations about how as women we reach a crossroads & it...
15/09/2026

Oh I feel this so deeply - how about you?

I have very regular conversations about how as women we reach a crossroads & it truly is the journey back to self.. rediscovering the true essence within 🩷

Self care - self compassion - kindness & a sense of humour certainly helpful tools to travel with.

On self care - I’m putting together a 1/2 day retreat 💚 if this is something you’d like to attend please let me know as I’ll start a list..

10/09/2026

Saturday morning was a whole new world..

I adore the birdsong to start my day - turn on the volume & enjoy ☀️

Remember all the Saturday ‘s I closed? They contributed to this.Alongside a 30 min daily practice & weekly online evenin...
09/09/2026

Remember all the Saturday ‘s I closed? They contributed to this.
Alongside a 30 min daily practice & weekly online evening classes 💚

A wonderful course/practice certainly all the better for a fabulous group to learn with & amazing teaches Alistair & Rose..

New offerings for our local community 💚

Whilst Saturdays are so quiet the lil boss & I have decided to close..We will open Malanda market Saturday (3rd Sat in m...
08/09/2026

Whilst Saturdays are so quiet the lil boss & I have decided to close..

We will open Malanda market Saturday (3rd Sat in month) only 10-1 until further notice..

Naturopath Consultations are available by appointment only..

Early Friday was a foggy sight..I love the ever changing sky 💚 particularly over the lake & in the forest surrounds.My f...
07/09/2026

Early Friday was a foggy sight..

I love the ever changing sky 💚 particularly over the lake & in the forest surrounds.

My friend Jo of Quirky Cooking joined me at my brisk pace.
Biz chats & a likeminded soul to share with makes for a wonderful start to the day 💚

Hello there ☀️ yes I’ve been very inconsistent & distant here..I did schedule a post for Saturday 🤷‍♀️ where that went,,...
06/09/2026

Hello there ☀️ yes I’ve been very inconsistent & distant here..

I did schedule a post for Saturday 🤷‍♀️ where that went,,

Play along as I post anything at all with the intention of reigniting something in me to show up more consistently & with real purpose again moving forward..

Hello all & oh my the sunshine has allowed 5 walks & swims in a row 🩷

Address

Shop 4, 21 English Street
Malanda, QLD
4885

Opening Hours

Tuesday 10am - 4:30pm
Wednesday 11:30am - 4:30pm
Thursday 10am - 4:30pm
Friday 10am - 4:30pm

Telephone

+61466281053

Website

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