SPAR Caledon

04/11/2026

Every vote counts. And every one of us has a part to play in building the communities we want to live in. Have you voted? Show us your voting thumb in the comments below and stand a chance to win 1 of 10 R500 SPAR vouchers.

30/10/2026

🧶 WOOL SPECIAL AT SPAR CALEDON! ❤️

Calling all knitters, crocheters and creative minds! 🧶✨

We’re bringing you a beautiful selection of colourful wool, perfect for your next knitting or crochet project.

Whether you’re creating something cosy for winter, making a gift for someone special or simply enjoying your favourite hobby, we’ve got you covered!

🌈 A variety of colours to choose from.

📍 Pop in and explore our Wool Special at SPAR Caledon!

Your savings, Your Local SPAR – SPAR Caledon. ❤️

30/10/2026

❤️ MEET THE TEAM | SPAR CALEDON

Today, we’re introducing you to Bernice from our GRV & Administration Department!

Every department plays an important role in making your shopping experience special, and Bernice is one of the friendly faces who helps make it happen.

From systems to making sure our customers receive the best service, we’re proud to have them as part of our SPAR Caledon family.

Next time you’re in store, be sure to say hello!

Your savings, Your Local SPAR – SPAR Caledon. ❤️

30/10/2026

🎉 GIVEAWAY TIME! 🎉

Want to win 2 x USN Six Packs (12 Drinks Each)! 🥤🔥

We’re giving one lucky winner the chance to stock up on their favourite drinks!

HOW TO ENTER:

1. Like this post ❤️
2. Follow our page.
3. Tag 5 friends in the comments.
4. Share this post for an extra entry!

📍 Enter on Facebook or Instagram.

🏆 ONE LUCKY WINNER!

⏰ Competition closes 5 November 2026 at 10:00 AM.

Good luck! 🤩

T&Cs apply.

29/10/2026

Valid until 1 November 2026

28/10/2026

Valid until 2 November 2026

27/10/2026

🧡💜 BE THE DIFFERENCE. STAND FOR CHANGE.

Every step sends a message. Every voice matters. Together, we can stand against gender-based violence and help build a safer future for our community.

Join us for SPAR Caledon Run for Change 2026, a 5KM run or walk dedicated to GBV awareness and supporting the GBV Victims Safe House in Caledon.

📅 14 November 2026
⏰ 10:00 AM
📍 Caledon Golf Course
🏃‍♀️ 5KM Run or Walk
🎟️ FREE ENTRY

💜 Wear purple or orange to show your support!
🏆 Prizes for 1st, 2nd and 3rd place
🎁 Best-dressed participant wins a hamper
🎉 Lucky draw, prizes and giveaways!

You don’t have to be a runner to make a difference. Walk, run, volunteer or simply show up. Every person who stands with us helps make our message stronger.

Run for Change. Run for a safer future. 🧡💜

26/10/2026

☕✨ Your daily dose of good vibes, great coffee, and something delicious.

Whether you’re grabbing your favourite coffee, enjoying a pizza, or trying something new, Beantree at SPAR Caledon is the place to be. 🤎

Pop in, take a seat, and make yourself at home. 🫶

📍 Find us at SPAR Caledon.

24/10/2026

Your weekly reminder that your local SPAR has you covered. 😉🛒❤️💚

23/10/2026

🔥🧡 SPAR CALEDON 🧡🔥

We’re giving you the chance to win a Six Pack of USN QHUSH Ginger Kick Energy Drinks! ⚡🥤

Want to enter? It’s EASY! 👇

❤️ LIKE this post
📲 FOLLOW SPAR Caledon on Instagram
👥 TAG 5 FRIENDS in the comments

That’s it! You’re in the running! 🏆🔥

Show us some love, tag your friends, and stand a chance to win! 🧡💚

Good luck! 🍀

09/10/2026

My SPAR Hero of The Week

This weeks' SPAR WEEKLY HERO goes to Dr Mphumzi Dlamini for championing the cause to better dementia support in rural South Africa.

Read the story here: https://www.goodthingsguy.com/dr-mphumzi-dlaminis-rural-communities-dementia/

08/10/2026

Looking for a reason to leave the car at home and save on petrol? Your local SPAR could be closer than you think, get those steps in. Steps are cheaper than petrol.

06/10/2026

05/10/2026

Over 900 000 REDEMPTIONS. ONE SERIOUSLY SHARP COLLECTION.

South Africa has been cooking, chopping, slicing, and collecting, and 900 000 nutrifresh™ redemptions later, it’s clear that this is more than just a kitchen upgrade. It’s a collection worth getting your hands on.

With shoppers already claiming 900K redemptions, the question is no longer “Are you collecting?” It’s “Which knife are you getting next?”

Shop. Collect. Save. Build your nutrifresh ™ collection at SPAR.

28/09/2026

🚨 SCAM ALERT: Beware of strangers offering SPAR Rewards outside the store 🚨
Signing up for SPAR Rewards? Do it safely, in-store.
Please be aware of individuals approaching customers outside SPAR stores, claiming to help with SPAR Rewards sign-ups.
SPAR Rewards activations are done in-store only. Never follow instructions from strangers outside the store asking you to perform actions on your phone or share personal information, even if they are wearing a SPAR uniform.
If someone approaches you outside the store offering to help you sign up, don’t engage. Rather, speak to a SPAR staff member in-store.
Stay alert. Stay safe. Protect your personal information.

24/09/2026

This Heritage Day, whether you’re slicing beef, “uqoba ogqokweni”, firing up the braai, preparing inyama yenhloko or serving up iskopo, nutrifresh™ has the perfect knife for you.

18/09/2026

My SPAR Hero of The Week

This weeks' SPAR WEEKLY HERO goes to Barbara Patrick, who has spent the past 18 years working in animal welfare.

Read the story here: https://www.goodthingsguy.com/celebrating-barbaras-18-years-of-service/

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14/09/2026

Your everyday SPAR shop can get you closer to nutrifresh kitchen essentials for up to 80% less! 🛒🔪
Here’s how:⭐ Earn 1 sticker for every R100 spent.⭐ Buy any participating product & swipe your SPAR Rewards card to earn a bonus sticker.⭐ Collect 30 stickers to redeem your nutrifresh kitchen essentials at a discounted price.
SHOP, COLLECT & SAVE at SPAR. 🙌
Ts & Cs apply.

08/09/2026

When women’s health matters, the conversation matters. ❤️
At SPAR, we believe that empowering women also means creating spaces where women can learn, ask questions, share experiences, and have open conversations about their health and wellbeing.

The Women’s Health Matters Conference brought women together to shine a light on the health issues that affect us through every stage of life, creating an opportunity to listen, learn and start conversations that too often go unspoken.

Because when women are better informed about their health, they are better equipped to advocate for themselves, support one another, and make empowered choices.

Her health matters. Her voice matters. Her future matters. Today and every day, we . ❤️