CNY Regional Market

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CNY Regional Market We are open:
Thursdays (May-October): 7am-1pm
Saturdays(year round): 7am-2pm
Sundays(year round): 7am-2pm You can always find farm fresh foods as well.
(1799)

The Saturday & Thursday Farmers Market are a lively experience and a staple in our community. With 300+ vendors providing local and fresh goods from surrounding counties, our valued customers stock their totes with everything from farm-fresh produce, hearty meats and fish, locally sourced breads and dairy products, taste-filled spreads and dressings, delicious doughnuts and treats, limited-edition brews and uniquely blended beverages, and more. The Flea Market serves as an opportunity to purchase gently-used antiques and handmade goods from surrounding counties. We’ve seen everything from vintage furniture, used and new clothes and accessories, musical instruments and dated records, toys and action figures for all generations, tools and equipment, and so much more. Whether refurnishing your home, updating your wardrobe or seeking a memorable weekend activity, perusing our Flea Market is a must.

Still think you don’t like Brussels sprouts? A crispy, golden batch might change your mind. 😉💚Try this easy roasting met...
11/04/2026

Still think you don’t like Brussels sprouts? A crispy, golden batch might change your mind. 😉💚

Try this easy roasting method:
🔪 Trim the dry stem ends and cut sprouts in half.
🫒 Toss with olive oil, salt and pepper.
🔥 Place cut-side down on a baking sheet and roast at 425°F for about 20–30 minutes, until tender and browned.

The trick? Give them room! Crowding the pan traps steam and makes it harder to get those crispy edges.

Finish with a squeeze of lemon, grated Parmesan or a drizzle of balsamic glaze. Easy side dish, big flavor!

Visit the CNY Regional Market Saturdays & Sundays, 7 AM–2 PM.

Small veggie, lots of possibilities! 💚 Brussels sprouts deserve a spot on your market shopping list.Here’s what to look ...
11/03/2026

Small veggie, lots of possibilities! 💚 Brussels sprouts deserve a spot on your market shopping list.

Here’s what to look for and how to keep them fresh:
🥬 Choose firm sprouts with tightly packed leaves and a bright green color.
🥬 Look for similar-sized sprouts so they cook evenly.
🥬 Store them unwashed in a bag in your refrigerator’s crisper drawer, then rinse before preparing.

Shopping tip: Ask our vendors how they like to cook them—you might head home with a new favorite idea!

Shop the CNY Regional Market Saturdays & Sundays, 7 AM–2 PM.

Coffee in hand. ☕Shopping bags ready. 🧺Nowhere to rush off to. ☀️That sounds like a pretty good Sunday to us.Come take a...
10/31/2026

Coffee in hand. ☕
Shopping bags ready. 🧺
Nowhere to rush off to. ☀️

That sounds like a pretty good Sunday to us.

Come take a stroll through the CNY Regional Market from 7AM–2PM and spend a little time exploring local vendors, fresh farm products, plants, flowers, vintage treasures, antiques, and secondhand finds.

Come for one thing… and leave with five. 😂

See you Sunday at the Market!

📍 CNY Regional Market
⏰ Sundays | 7AM–2PM

Seeing double at the Market today! 👀😂 One of our staff members decided the best Halloween costume was… our market manage...
10/31/2026

Seeing double at the Market today! 👀😂 One of our staff members decided the best Halloween costume was… our market manager. They say imitation is the sincerest form of flattery! 🎃

Happy Halloween from our Market crew! 🧡

😂 Don’t judge a vegetable by its appearance!Celeriac might look a little… rough around the edges. But underneath that kn...
10/30/2026

😂 Don’t judge a vegetable by its appearance!

Celeriac might look a little… rough around the edges. But underneath that knobby exterior is a flavorful and versatile root vegetable that's perfect for fall cooking. 🍂

Celeriac = celery root, and it has a mild celery flavor with earthy, nutty notes.

Think of it as your new secret weapon for:

🥣 Cozy soups
🥔 Mashed veggies
🔥 Roasted side dishes
🥗 Fresh salads & slaws

How to prep it: Cut off the top and bottom, use a vegetable peeler or knife to remove the tough outer skin, then slice or cube the inside.

If you've never tried it before, grab one at the Market and bring home something a little different this week! 🧺

📍 CNY Regional Market
🕖 Saturday: 7AM–2PM
🕖 Sunday: 7AM–2PM

Have you cooked with celeriac before? 👇

🤔 Not sure what to do with celeriac? We’ve got ideas!Also called celery root, celeriac is one of those vegetables that m...
10/28/2026

🤔 Not sure what to do with celeriac? We’ve got ideas!

Also called celery root, celeriac is one of those vegetables that may look intimidating—but it's surprisingly versatile!

Here are 3 easy ways to give it a try:

🥔 Mash it
Peel, cube, and boil until tender. Mash with butter, salt, and pepper for a flavorful twist on traditional mashed potatoes.

🔥 Roast it
Cut into cubes or wedges, toss with olive oil and your favorite herbs, and roast until golden and tender.

🥣 Make soup
Celeriac makes an incredibly creamy soup with a subtle, earthy flavor. Add onion, garlic, broth, and a little cream for a cozy fall meal.

Bonus tip: Pair it with other root vegetables like potatoes, carrots, and parsnips for an easy roasted veggie mix!

Find celeriac and plenty of other fresh, local ingredients at the CNY Regional Market.

🧺 Market Hours:
Thursday | 7AM–1PM
Saturday | 7AM–2PM
Sunday | 7AM–2PM

A little frosting, a few sprinkles, and a whole lot of Halloween fun! 🎃🍪Join Made from Scratch Baking Co. at the CNY Reg...
10/27/2026

A little frosting, a few sprinkles, and a whole lot of Halloween fun! 🎃🍪

Join Made from Scratch Baking Co. at the CNY Regional Market this Saturday for a Halloween Cookie Make & Take! Decorate your own pumpkin cookie while you’re here, or take a kit home to enjoy later. 🧡

👻 Saturday, October 31
⏰ 9 AM–1:30 PM
📍 F Shed at the CNY Regional Market
🍪 $5 each

Bring the kids, grab your market favorites, and add a sweet little stop to your Halloween plans!

🌱 WHAT’S FRESH THIS WEEK: CELERIAC!Ever seen this funny-looking vegetable at the Market and wondered, “What IS that?” 👀M...
10/26/2026

🌱 WHAT’S FRESH THIS WEEK: CELERIAC!

Ever seen this funny-looking vegetable at the Market and wondered, “What IS that?” 👀

Meet celeriac, also known as celery root! 🥔🌿

It may not win any beauty contests, but don’t let its appearance fool you—it has a delicious, mild celery-like flavor with a slightly nutty, earthy taste.

Try it:

🥣 Puréed into a creamy soup
🥔 Mashed like potatoes
🍟 Cut into fries and roasted
🥗 Shaved or grated into salads
🍖 Roasted alongside your favorite root vegetables

Shopping tip: Look for a celeriac that feels firm and heavy for its size. A few rough spots are normal—just peel away the outer skin before cooking.

Ready to try something new? Pick up some celeriac at the Market this week! 🧺

📍 CNY Regional Market
Thursday | 7AM–1PM
Saturday | 7AM–2PM
Sunday | 7AM–2PM

What are you looking for this Sunday? 👀Fresh produce for the week? 🍎Something pretty for the garden? 🌱A unique piece for...
10/24/2026

What are you looking for this Sunday? 👀

Fresh produce for the week? 🍎
Something pretty for the garden? 🌱
A unique piece for your home? 🪑
A vintage find? ✨
Something you didn’t even know you needed? 😉

You might find it at the CNY Regional Market!

Join us Sunday from 7AM–2PM for a morning of shopping, exploring, and supporting local.

Bring your bags and come see what’s waiting for you!

📍 CNY Regional Market
⏰ Sunday | 7AM–2PM

POV: You just found your new favorite Thursday night. 👀✨You pull into the Market.You smell the food trucks. 🌮You hear li...
10/22/2026

POV: You just found your new favorite Thursday night. 👀✨

You pull into the Market.
You smell the food trucks. 🌮
You hear live music. 🎶
You grab dinner.
You shop local. 🛍️
You leave with fresh goodies for the weekend. 🥕
And suddenly… Thursday is your favorite day of the week.

Join us for the Syracuse Food Truck Takeover + Market every Thursday from 4–8PM!

📍 CNY Regional Market
⏰ Thursdays | 4–8PM

Bring your people and come make a night of it!

Address

2100 Park Street
Syracuse, NY
13208

Opening Hours

Thursday 7am - 2pm
Saturday 7am - 2pm
Sunday 7am - 2pm

Telephone

+13154228647

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