409 Meal Prep Plug

03/16/2026

Houston + Port Arthur and surrounding areas! Delivery 🚚 available.
Your favorite foods can still be healthy, macros included just for $11 each! 😎😎
Put your orders in today for Tomorrow or Sunday delivery!

02/02/2025

We are having a troubleshoot error with our direct messages with it not allowing you all to send us a message. If you are trying to place an order, please message my personal account Aylín Guajardo to get you taken care of!
Sorry and thank you in advance! 🙏🏻

01/06/2025

Houston + Port Arthur! 📍
Menu for next Sunday! On sale for $11-$13 a plate! Put your orders in today! 💪🏻🫵🏻
- Chipotle Chicken Spaghetti (protein based pasta)
- Cajun Salmon Pasta (protein based pasta)
- Chicken in cilantro lime sauce
- Green Spaghetti Chicken
- Teriyaki Chicken
- Steak on potatos & veggies

11/21/2024

Got a canceled order for 10 meals, first come first serve for next week! Claim them in the DMs! 🦾

09/17/2024

No te levantes honey una viejita vende lonche

09/15/2024

We are so sorry in advance if we have not responded to any direct messages, we are getting to them now. We are heavily flooded and are working on a new software to keep organized of every order, transacation statement and delivery route/pick up schedule. Also, we waited for it to die down so we can give you all our full attention one by one!
Thank you for your support, our DMs look fabulous! 💯

Send a message to learn more

09/15/2024

NEXT SUNDAY 9/22! ✅ $13 A PREP! 🏷️

MENU - Chicken Teriyaki, Chicken in Cilanto Lime Sauce, Stirr Fry Terryaki Beef & Broccoli.
Send DM to us if you are on a special diet so we can accommodate it for you!
will have the help of sweet-extra staff baking PROTEIN DONUTS! 🍩 4 for $12! 🙏🏻

Delivery available in Houston + Port Arthur and surrounding areas! 🚚 Pick up available only in HOUSTON!

DEPOSIT REQUIRED THROUGH CASHAPP TO PLACE ORDER! ✅

09/14/2024

No te levantes honey! 409 Meal Prep Plug me echa lonche! 😎
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tiktok credits - conganasmija

09/14/2024

Thank you for 6K followers in less than a day! 🎉

Meals - Weight loss, Bulk, Keto, Vegan, Vegetarian, Pescatarian, you name it we got you! Macros included! 🫵🏻
📍Houston
📍Port Arthur + Surrounding Areas
🚚 Delivery Available!

07/26/2024

Unbigging y’all’s big back all 2024! 🫱🏻‍🫲🏼💪🏻
Check out our reviews and put your orders in with us!
Delivery available in Houston + all surrounding areas. 🚚
Want to follow a specific nutrition diet? Send us a message for more info, we’ll accommodate you! 🫵🏻😎
Refer a friend for 30% off your next order. ✅

11/30/2023

📢 We are BACK OPEN and RUNNING! 🟢

Eating healthy 🥦🌯🥗 Is not a luxury/form of diet anymore, it keeps the heart beating… And eating wise drops a size. 😉

& We got the flavor! Put in your orders, free delivery available only on Sundays & Mondays. 🚚
+ Surrounding areas