AP Burger Shop

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03/31/2022

Burger's have always been known as commonly cheap food. That is no longer the case with gourmet burgers costing up to $15 or more! We can make a fancy burger...

03/17/2022

To celebrate the release of the Ramsay in 10 cookbooks in the US, Gordon is cooking up a delicious spicy chicken slider perfect for dinner, that football or ...

Want to cut your fat even more? Hoch says lean turkey meat has about half the saturated fat of beef. That does mean youl...
03/01/2022

Want to cut your fat even more? Hoch says lean turkey meat has about half the saturated fat of beef. That does mean youll have to be more strategic with cooking, though, so it doesnt end up too dry. She suggests that you can increase the moisture by adding water-rich veggies like shredded zucchini and onions, which also increase the fiber content of your burger. Plant-based meats are another pivot, like burgers from Beyond Meat, Impossible Foods, Boca, and others. Keep in mind, though, that these choices still have significant amounts of saturated fat 5 grams (g) in the Beyond Burger and 8 g in the Impossible Burger per 4-ounce (oz) patty. But if youre looking for a vegetarian or vegan option, they can be handy for emulating the burger experience without the animal-based protein. There are also a number of recipes for meat-free burgers that feature legumes and/or mushrooms.

Burgers contain several vitamins, most of which belong to the B family. The B vitamins are needed to turn food into ener...
02/22/2022

Burgers contain several vitamins, most of which belong to the B family. The B vitamins are needed to turn food into energy and for the development of red blood cells. The most abundant B vitamin in burgers is vitamin B-12, with 2.5 micrograms, which is 100 percent of the recommended daily intake for adults. Though all B vitamins are essential for good health, a deficiency of B-12 can cause serious side effects such as anemia, numbness, weakness and central nervous system problems such as foggy thinking and loss of balance. Other B vitamins in burgers include B-6, niacin, riboflavin, pantothenic acid, thiamin, and folate. Burgers also contain trace amounts of vitamins E and K.

02/02/2022

Today I show you how to make a healthy burger. This homemade beef burger recipe is by far the best. Think low calorie burgers don't taste good? Think again. ...

Junk food provides empty calories, supplying little or none of the protein, vitamins, or minerals required for a nutriti...
01/05/2022

Junk food provides empty calories, supplying little or none of the protein, vitamins, or minerals required for a nutritious diet. Many foods, such as hamburgers, pizza, and tacos, can be considered either healthy or junk food, depending on their ingredients and preparation methods.

Homemade burgers could be considered healthy, using the balanced approach you stated. However when going out for your cl...
12/14/2021

Homemade burgers could be considered healthy, using the balanced approach you stated. However when going out for your classic burger whether it's fast food or at a BBQ it is considered fatty. Usually the meat has a higher fat content, and salt levels (sodium) is through the roof.

Burgers and pizza are not inherently bad. They both contain the macronutrients that should be present in every meal: car...
12/06/2021

Burgers and pizza are not inherently bad. They both contain the macronutrients that should be present in every meal: carbohydrates, proteins, and fats. Unfortunately, bread contains a lot of simple carbohydrates. The body breaks these down easily into sugars. In excess, the body converts the sugars into fat for long term storage. The body functions best when the ratios of macronutrients are balanced based on ones lifestyle (active vs sedentary). Because there are so many different lifestyles, and because burgers and pizza can be prepared using so many methods/toppings, the ratios between macronutrients are often skewed, so its sometimes difficult to tell just how nutritious a particular burger or pizza might be. As a rule of thumb, always eat slowly and stop when you feel full. After all, the point of eating a delicious burger or pizza is to enjoy it& not to feel miserable afterward! Feeling satiated is your body signaling that it has received an adequate amount of nutrients. The body will store less fat and you are unlikely to gain weight.

Eat a lean beef burger on a whole grain bun with avocado on top and you've got nothing to worry about. You've created th...
11/25/2021

Eat a lean beef burger on a whole grain bun with avocado on top and you've got nothing to worry about. You've created the taste you crave while eating things you can feel great about -- and you will still lose weight!

Burgers contain several vitamins which are mostly from the family of B vitamins. Generally, these vitamins help in using...
11/09/2021

Burgers contain several vitamins which are mostly from the family of B vitamins. Generally, these vitamins help in using the energy of the food in a proper way. B vitamins also help your body in creating red blood cells.

Ingredients PER BURGER: 6oz grass fed beef 80/20 ratio (20% fat) Sea Salt Pepper aioli you can use store bought mayo or ...
09/27/2021

Ingredients PER BURGER: 6oz grass fed beef 80/20 ratio (20% fat) Sea Salt Pepper aioli you can use store bought mayo or click the link above to make your own good quality hamburger buns, or wrap in lettuce for low carb version For Farm Burger add: 2 slices of bacon per burger shredded lettuce tomato slices one fried egg per burger cheddar cheese or provolone garlic aioli, store bought or use recipe link in blog post above For Cali Burger add: avocado slices two slices bacon per burger tomato slices one slice pepper jack cheese per burger arugula garlic aioli, store bought or use recipe link in blog post above For Blue Cheese Burger add: caramelized onions recipe link above blue cheese as much as desired arugula mayonnaise Get Ingredients Chicory logo Instructions Depending on what burger you are making have aioli, mayo, avocado, tomatoes, cheeses, caramelized onions (see link above) and bacon prepared in advance. If using a fried egg, make sunny side up right before burgers are done. Without overworking meat, form patties making them 1/2" wider than bun. Season with sea salt and pepper and set aside. Spray grill with organic cooking spray to prevent sticking. Turn heat to 400 degrees. Cook meat to liking (5-6 minutes, flipping halfway through for medium) place a slice of cheese on the burger the last minute of cooking. Remove from grill. Spread bun with mayo or aioli, place burger on bun, add suggested toppings above. Last , add the top bun spread with more mayo or aioli!

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628 Gore Street 7
Houston, TX
7006

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