29/10/2026
Last nights tea was so quick simple cheap and delicious 😋 Ii just had to tell you about it.
First soften a shallot, a Leek and a clove of garlic in a pan. Add diced carrot butternut squash salt pepper and sauté for a min or so
Add a tbs full of omega 3 seed mix toast off with the squash etc.
Rinse and drain a can of lentils, add to the pand and just cover with a good quality stock. Allow the whole thing to reduce down. At this point I added a teaspoon of The Wasabi Company yuzu mustard. Taste for seasoning once the stock has reduced by 3/4 add torn kale ours was from the fantastic Blacklands Organics just up the road. Reduce for a few more minutes remove from te heat and spoon in thick Greek style yoghurt from Brown Cow Organics I added another teaspoon of mustard to the yoghurt. It was so delicious serve it with sausages or as dish in its own right it went really well with fish.
