No Frills

11/03/2026

HAPPY BIRTHDAY JAMYANG 🎉

Today we celebrated the birthday of one of our lovely cashiers, Jamyang! 🫡

You’ll often see Jamyang on cash, with a huge smile on her face! 😊

Be sure to wish her a very happy birthday when you see her in store!

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10/24/2026

Happy Birthday Gina!!! 🎉

Today we celebrated Gina’s birthday! 🎈

Gina is one of our meat/deli clerks, however you might also see her helping our dairy, grocery, and even cash from time to time 💁‍♀️!

When you see her in store, be sure to wish her a very happy birthday! 🥳

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10/20/2026

🚨🐻 BREAKING NEWS: A gang of bears has taken over our store! 😱 🚨

Authorities say they’re armed with cuteness and pose an extreme threat to your willpower! 🫠

These cuddly little criminals are looking for new homes! For just $15, you can take one home while supporting PC Children’s Charity! 🧸❤️

⚠️ Approach with caution… resistance is nearly impossible! ⚠️
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10/10/2026

🍁 Just a friendly reminder of our Thanksgiving Holiday hours! 🍁

Saturday, October 10th: 7am - 10pm
Sunday, October 11th: 7am - 10pm
Monday, October 12th: CLOSED
Tuesday, October 13th: 7am - 10pm

See you in store soon 🥰

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10/09/2026

Some pairings just make all the sense… and others are a little unhinged 👀🍽️
Which one are you defending, and which one has to go?

10/08/2026

🦃🍂 Giving thanks by giving back! ❤️

Thanksgiving is about more than just what’s on the table — it’s about coming together, showing kindness, and making everyone feel valued & loved 🥰

This year, we were honoured to donate groceries, for a Thanksgiving dinner, to our friends at Fred Victor Women’s Hostel 🛒💛

We’re grateful to have the opportunity to give back to our community and help make the holiday a little brighter for those who need it most 🤗

From our No Frills family to yours, wishing everyone a Thanksgiving filled with warmth, kindness, and full plates! 🦃🍁❤️

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10/06/2026

⭐️ HAPPY BIRTHDAY ANIL !! ⭐️

Today we celebrated the birthday of one of our closing supervisors…ANIL! 🎉

You’ll often see Anil working grocery, dairy, produce, meat, frozen, cash, even cooking chickens….I guess you can say you see him everywhere 😂🤷‍♂️

Make sure you wish Anil a very happy birthday when you see him in store 🥰

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10/06/2026

Sneak peek! We got a BTS look at what you can get with our ZWILLING Collect & Save! You're going to want to start collecting stamps now so you can save 60-85% off these kitchen prep essentials. While they last!​

Full offer details: http://pcoptimum.ca/collectandsave

10/05/2026

🦃 A little extra something to be thankful for: a $500 No Frills gift card! 🛒​

​Thanksgiving is enjoyed with good food and good company, and we’re celebrating with a little something extra for our No Frills community. 💛​

​For your chance to win:​
❤️ Like this post​
➕ Follow No Frills
👯 Tag your shopping buddy in the comments​

Good luck and Happy Thanksgiving from No Frills! 🦃💛

⏰ Contest Period: This Contest begins on Monday, October 5, 2026 at 12 PM ET and closes Tuesday, October 13, 2026 at 11:59 PM ET.​

Eligibility: The contest is open only to residents of Canada (excluding Quebec) who have reached the legal age of majority in their province/territory of residence at the time of entry.​

🔗 For full rules and regulations, visit https://bit.ly/472TXCM. We will only contact you from the verified No Frills account. Any other account contacting you on behalf of No Frills is fraudulent.

10/03/2026

🥬 Lettuce take a moment to appreciate this wall 🙌

Our produce team is a big dill around here 🥒 😂
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10/01/2026

You’re walking into a job interview. no name iced coffee in hand.
What’s the verdict? 👇

09/30/2026

🎄 We checked the calendar….We ignored it* 🤭
Nothing like getting in the holiday spirit…88 days early 🥰
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09/28/2026

Hey Neighbour, we're home!💛
Doors are now open at our new Yonge & Sheppard location in Toronto. Drop by to discover fresh finds, great selection and big savings, all in one place.

09/24/2026

They’re sharp. They’re ZWILLING. And they’re going fast. Now's your chance to collect your stamps and save 60-85% on each item from the Collect & Save collection!​
Full offer details: http://pcoptimum.ca/collectandsave

09/22/2026

An apple a day keeps… NO ONE away, from PJ’s Nofrills 😊
Plus a little reminder of our Fresh Guarantee 🍎 🍏 💪

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Grocery Store

09/16/2026

No digging for answers needed. 🥔
Store owner Arkee went straight to the source for farm fresh facts behind your favourite spuds.
You can now find these locally grown potatoes at a store near you.

09/15/2026

Questions about health and wellness? Ask PC Health for answers backed by Canadian health guidelines.

09/10/2026

Student budget? Yes. Stretching it further? Also yes. Your back-to-school savings stop for snacks and all your dorm-room favourites—for less.

09/10/2026

“It’s too early for pie pumpkins” 😦
Said no one, ever 🤭

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09/09/2026

We’re not here to start an argument. But sweet or salty? And which one will you be stocking up on since both are our Hit of the Month?