GlutenFree4u Perth

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GlutenFree4u Perth Gluten Free 4 U is a retail and wholesale bakehouse! Opening 31st October 2026 ! shop 19/117 safety bay road shoalwater ! GRAND OPENING 3rd SEPTEMBER 2022!

for any enquires please email :
[email protected]

🍕 PIZZA LOVERS… WE NEED YOUR HELP! 🍕🤤We’re thinking about bringing FRESHLY COOKED MINI PIZZAS into Store For You! 🙌Yep… ...
08/10/2026

🍕 PIZZA LOVERS… WE NEED YOUR HELP! 🍕🤤

We’re thinking about bringing FRESHLY COOKED MINI PIZZAS into Store For You! 🙌

Yep… grab of our freshly cooked and delicious! 🍕

But before we decide what goes on the menu, WE WANT TO KNOW WHAT YOU WANT! 👇

🍕 What’s your ultimate pizza topping?
🧀 Extra cheese or keep it light?
🥓 Bacon?
🍍 Pineapple — YES or absolutely NOT? 😂
🌭 Ham?
🍄 Mushrooms?
🫑 Capsicum?
🧅 Onion?
🍗 Chicken?
🌶️ Something with a bit of a kick?
🍅 Just a classic cheese & tomato?

And the BIG question…

👉 What toppings would YOU want on a gluten-free mini pizza?

We want to make sure there’s something for everyone — because finding a fresh, delicious gluten-free and completely nut free pizza shouldn’t be a struggle! ❤️

to know you are safe eating our products is a must for us!

Drop your dream topping combination in the comments 👇👇👇

And tag your pizza-loving mate who NEEDS to see this! 🍕😂

🍕 GF4U — where gluten-free doesn’t mean boring!

Finally !!!Gluten Free Dairy & Egg Free BEEF 🥩 pie 🥧
08/10/2026

Finally !!!

Gluten Free Dairy & Egg Free BEEF 🥩 pie 🥧

05/10/2026

a little reel on our journey so far!!! opening 31st October 2026!!
Alot of passion and hard work is going into this!! As we want to being a SAFE place to buy good from that you can trust!!

👀 OKAY… WE’VE GOT AN IDEA! 📦🤫We’re thinking about launching a GF4U MONTHLY SURPRISE BOX! 😍Imagine getting a box delivere...
30/09/2026

👀 OKAY… WE’VE GOT AN IDEA! 📦🤫

We’re thinking about launching a GF4U MONTHLY SURPRISE BOX! 😍

Imagine getting a box delivered or ready for collection every month, packed with a delicious mix of our gluten-free goodies! 🤤

Think…

🍞 Fresh bakery favourites
🥧 Savoury goodies
🧁 Cupcakes & sweet treats
🍪 Cookies & biscuits
🍫 Chocolatey treats
🍰 Slices & brownies
⭐ New products to try
🤫 AND maybe a surprise or two!

And the best part?

You won’t know exactly what’s inside until you open it! 👀🎁

We’re thinking of making each month different — seasonal goodies, customer favourites and some special treats that you might not normally pick for yourself.

BUT before we make it happen…

WOULD YOU ACTUALLY BE INTERESTED? 🤔

👇 COMMENT BELOW:

❤️ YES — TAKE MY MONEY!
👍 Maybe… tell me more!
😋 I’d want one every month!
🎁 I’d buy one as a gift!

AND tell us…

What MUST be in your GF4U box? 👇

Tag your gluten-free bestie who would absolutely LOVE this! 😂📦

Gluten Free 4 U Rockingham
Making gluten-free a little more exciting, one box at a time. ❤️

30/09/2026

Our gluten free bread is SO delicious- but toasted?! that golden, crispy crust with a soft, delicious centre… YES PLEASE!!

OKAY… WE NEED TO KNOW! 👀 🚨Calling all the coeliacs, gluten-free legends, allergy warriors & “I just want to eat somethin...
24/09/2026

OKAY… WE NEED TO KNOW! 👀 🚨

Calling all the coeliacs, gluten-free legends, allergy warriors & “I just want to eat something yummy without worrying” people! 😂❤️
our daughter is our passion behind opening up gluten free 4 u Perth!
she was diagnosed coeliac around 5 years ago!

Here at Gluten Free For You, we’re doing a little bit of detective work… 🕵️‍♀️

Because when you walk into a bakery, what are you REALLY looking for?

🌾 COELIAC?
Is it strictly gluten free or you’re running for the hills? 🏃‍♀️💨

🚫 GLUTEN INTOLERANT?
Do you go gluten free because your tummy has officially declared war? 😂

🌱 SOY FREE?
Is soy something you have to avoid too?

🥜 NUT ALLERGY / ANAPHYLAXIS?
Do you need to know EXACTLY what’s in it before you even think about taking a bite?

🥛 DAIRY FREE?
🍳 EGG FREE?
🌱 VEGAN?
🤔 Something else we haven’t mentioned?

AND MORE IMPORTANTLY…

👇 WHAT DO YOU MISS?!

What’s that one thing you see in a “normal” bakery and think…

“WHY CAN’T THEY MAKE THAT GLUTEN FREE?!” 😭😂

🥐 A proper croissant?
🍩 A fluffy donut?
🥖 Crusty bread?
🥧 A REAL pie?
🍰 Birthday cakes that don’t taste like cardboard? 😂
🍪 A ridiculously good biscuit?
🥪 Something you can grab for lunch without reading 47 labels?

TELL US! 👇👇👇

We want you to COMMENT your answer, and TAG someone who needs to join this conversation!

💬 Tell us what you can’t eat.
💬 Tell us what you wish we made.
💬 Tell us what you’d LOVE to see in our bakery.

Because we’re not just interested in making gluten-free food…

WE WANT TO KNOW WHAT YOU ACTUALLY WANT TO EAT! 😍🔥

👇👇👇 GO ON… WE’RE LISTENING!

🚚💛 WE WANT TO KNOW WHAT YOU THINK! 💛🚚We know not everyone can always make it down to Gluten Free 4 U Shoalwater… so we’r...
12/09/2026

🚚💛 WE WANT TO KNOW WHAT YOU THINK! 💛🚚

We know not everyone can always make it down to Gluten Free 4 U Shoalwater… so we’re thinking about bringing the goodies to YOU! 😍

We’re looking at doing WEEKLY DELIVERIES to:

📍 Morley
📍 Cannington
📍 Bunbury

Would drop offs in these areas make it easier for you?
Imagine being able to stock up on all your favourite Gluten Free 4 U goodies without having to make the trip! 🥐🥧🍰🍪

💬 WOULD YOU USE THIS SERVICE?
👍 YES! Absolutely!
🤔 Maybe, depending on the products
❌ No, I’d rather come to the shop

And we need YOUR help! 👇

☕ Do you know a café, shop or local business in these areas that might be a great drop-off point?

Tag them below! 👇👇👇

If we can find some great local spots, we’d love to make it easier for our GF community to get their hands on our goodies! 💛

COMMENT BELOW — WHERE WOULD YOU LIKE US TO DELIVER? 🚚✨

🥪 WE WANT TO HEAR FROM YOU! 🥪Because YOU help us decide what goes on the shelves at Gluten Free 4 U Shoalwater (rockingh...
11/09/2026

🥪 WE WANT TO HEAR FROM YOU! 🥪
Because YOU help us decide what goes on the shelves at Gluten Free 4 U Shoalwater (rockingham)💛🤎

We know allergies and food intolerances can make grabbing a quick lunch SO much harder… so we’re thinking about making fresh sandwiches to grab & go! 🥪✨

But before we do… TELL US WHAT YOU WANT! 👇

🥪 Would you buy a fresh sandwich from us?
YES 🙋‍♀️ YES PLEASE 🙋‍♂️ MAYBE 🤔

And what would be your dream sandwich? 👇
❤️ Chicken & salad
🥓 Chicken, bacon & mayo
🥚 Egg & lettuce
🥩 Ham & cheese
🥑 Salad & avocado
🐟 Tuna & salad
🌱 Vegetarian
🔥 Toasted sandwich
OR something completely different?!

🚨 ALLERGIES — WE WANT TO HEAR FROM YOU! 🚨

Are you looking for options that are:

🌾 Gluten FREE
🥜 Nut FREE
🥛 Dairy FREE
🌱 Soy FREE
🥚 Egg FREE
🍞 Wheat FREE
✨ Or do you have another allergy/intolerance we should consider?

Tell us in the comments! 👇
What do you struggle to find when buying lunch on the go?

And PLEASE TAG someone who would love more allergy-friendly grab-and-go options! ❤️

📣 SHARE this post with your friends and family — especially anyone with allergies or coeliac disease.

We want to make Gluten Free 4 U Shoalwater a place where you can walk in and actually have CHOICES! 🥰

💬 COMMENT BELOW:
1️⃣ Would you buy a sandwich?
2️⃣ What filling would you choose?
3️⃣ What allergies do you need us to cater for?

Your answers could help us decide what makes it onto the menu! 👀

09/09/2026

floors go down today so late last night I spent scrubbing a small section where a lot of the fat was from the fish and chip shop that were renovating!

08/09/2026

and the renovations begin!!
lets get excited!!!

Address

Shop 19/117 Safety Bay Road Shoalwater
Rockingham, WA
6169

Opening Hours

Wednesday 8am - 3pm
Thursday 8am - 3pm
Friday 8am - 3pm
Saturday 8am - 3pm
Sunday 8am - 2pm

Telephone

+61893871292

Website

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