My SPAR Golden Gate

28/10/2026

🛒Stock up on fresh produce & meat this 🍏🍅🥩 Shop & save more between 28 – 29 October 2026.

26/10/2026

💚❤️ MORE VALUE. MORE SAVINGS. MORE SPAR! 🛒
Your October Month-End specials are here! Shop great deals on everyday essentials and family favourites.

26/10/2026

📢 IMPORTANT SASSA GRANT PAYMENT NOTICE

Please take note of the proposed revised payment dates for November 2026 due to the upcoming local government elections.

📅 Friday, 30 October – Pensioners Grants

📅 Monday, 2 November – Disability Grants

📅 Tuesday, 3 November – All Other Grants

💚 Beneficiaries are encouraged to plan accordingly.

Dates are subject to official SASSA confirmation.

23/10/2026

Big tackles? No problem. Big appetites? Definitely. Chopping the veggies? Apparently, that’s where things get interesting. 😉

Watch The Sharks go head-to-head in the kitchen with nutrifresh™ Kitchen Essentials as they battle it out to see who can toss up the better salad! 🥗🏉

Ready to up your kitchen game? Collect your nutrifresh™ Kitchen Essentials at SPAR. Available until 8 November!

22/10/2026

The WEEKEND Deals are Here at Golden Gate SPAR!😁

21/10/2026

🛒Stock up on fresh produce & meat this 🍏🍅🥩 Shop & save more between 21 – 22 October 2026.

20/10/2026

Every great chef deserves a nutrifresh™ collection. 🔪 Start yours at SPAR. Earn a bonus sticker when you buy a participating product. Prices valid till 08 Nov.

19/10/2026

💚❤️ MORE DEALS. MORE SAVINGS. MORE REASONS TO SHOP AT SPAR! 🛒
Get your October Month-End specials on everyday essentials at your favourite SPAR store!

19/10/2026

🪔✨ LIGHT UP YOUR DIWALI WITH BIG SAVINGS! ✨🪔
Celebrate the Festival of Lights with joy, happiness and incredible savings at SPAR!

From festive essentials to everyday favourites, we've got everything you need to make your celebrations extra special!

💳 Enjoy even more savings with your SPAR Rewards Card!
📅 Offers valid from 19 October – 8 November 2026 at selected stores. While stocks last. T&Cs apply.

19/10/2026

🔥 THE SAVINGS ARE STILL ON AT SPAR! 🔥
Why wait for month-end to save? 🛒💰

Stock up on your everyday essentials, fill the pantry and grab great deals across the store. There’s something for everyone at prices worth shopping for! 🙌

🛒 Shop smart. Save more. Shop SPAR.
SPAR – there for you! ❤️💚

09/10/2026

My SPAR Hero of The Week

This weeks' SPAR WEEKLY HERO goes to Dr Mphumzi Dlamini for championing the cause to better dementia support in rural South Africa.

Read the story here: https://www.goodthingsguy.com/dr-mphumzi-dlaminis-rural-communities-dementia/

08/10/2026

Looking for a reason to leave the car at home and save on petrol? Your local SPAR could be closer than you think, get those steps in. Steps are cheaper than petrol.

06/10/2026

05/10/2026

Over 900 000 REDEMPTIONS. ONE SERIOUSLY SHARP COLLECTION.

South Africa has been cooking, chopping, slicing, and collecting, and 900 000 nutrifresh™ redemptions later, it’s clear that this is more than just a kitchen upgrade. It’s a collection worth getting your hands on.

With shoppers already claiming 900K redemptions, the question is no longer “Are you collecting?” It’s “Which knife are you getting next?”

Shop. Collect. Save. Build your nutrifresh ™ collection at SPAR.

28/09/2026

🚨 SCAM ALERT: Beware of strangers offering SPAR Rewards outside the store 🚨
Signing up for SPAR Rewards? Do it safely, in-store.
Please be aware of individuals approaching customers outside SPAR stores, claiming to help with SPAR Rewards sign-ups.
SPAR Rewards activations are done in-store only. Never follow instructions from strangers outside the store asking you to perform actions on your phone or share personal information, even if they are wearing a SPAR uniform.
If someone approaches you outside the store offering to help you sign up, don’t engage. Rather, speak to a SPAR staff member in-store.
Stay alert. Stay safe. Protect your personal information.

24/09/2026

This Heritage Day, whether you’re slicing beef, “uqoba ogqokweni”, firing up the braai, preparing inyama yenhloko or serving up iskopo, nutrifresh™ has the perfect knife for you.

18/09/2026

My SPAR Hero of The Week

This weeks' SPAR WEEKLY HERO goes to Barbara Patrick, who has spent the past 18 years working in animal welfare.

Read the story here: https://www.goodthingsguy.com/celebrating-barbaras-18-years-of-service/

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14/09/2026

Your everyday SPAR shop can get you closer to nutrifresh kitchen essentials for up to 80% less! 🛒🔪
Here’s how:⭐ Earn 1 sticker for every R100 spent.⭐ Buy any participating product & swipe your SPAR Rewards card to earn a bonus sticker.⭐ Collect 30 stickers to redeem your nutrifresh kitchen essentials at a discounted price.
SHOP, COLLECT & SAVE at SPAR. 🙌
Ts & Cs apply.

08/09/2026

When women’s health matters, the conversation matters. ❤️
At SPAR, we believe that empowering women also means creating spaces where women can learn, ask questions, share experiences, and have open conversations about their health and wellbeing.

The Women’s Health Matters Conference brought women together to shine a light on the health issues that affect us through every stage of life, creating an opportunity to listen, learn and start conversations that too often go unspoken.

Because when women are better informed about their health, they are better equipped to advocate for themselves, support one another, and make empowered choices.

Her health matters. Her voice matters. Her future matters. Today and every day, we . ❤️