My SPAR Zonke

09/11/2026

WIN FREE SHOPPING

The best festive surprise? Your shopping could cost you nothing at SPAR!

09/11/2026

Whatever makes Christmas yours, find a little more of it at SPAR🎄
Shop Now: http://spklr.io/6183EVACd

06/11/2026

My SPAR Hero of The Week

This weeks' SPAR WEEKLY HERO goes to Lea Kervarrec for coming up with a way to give back to school children, and inspiring others to do the same.

Read the story here: https://www.goodthingsguy.com/lea-kervarrec-launches-fun-run-feed-children/

04/11/2026

Every vote counts. And every one of us has a part to play in building the communities we want to live in. Have you voted? Show us your voting thumb in the comments below and stand a chance to win 1 of 10 R500 SPAR vouchers.

31/10/2026

💚 THANK YOU, MOTHERWELL 💚

On 16 October the world marked World Food Day. In Motherwell, five kitchens don't just talk about hunger - they light the gas, stir the pots and feed their neighbours every single week. 🍲

Our SUPERSPAR ZONKE family is proud to stand behind Galili Society Soup Kitchen, Imvuyo Home & Day Care Centre, NU12 Christian Fellowship, NU9 SDA Church and Siyakha Community Nutrition. 🙏

Swipe through and you will see it all - red aprons and doeks at the pots beside our banner, long queues on the grass, schoolchildren holding out their bowls, gogos with their containers, a trolley of fresh bread handed over in our store, and the little ones at Imvuyo tucking in at their tiny tables. ☀️ On 2 October Siyakha even brought a warm meal to our elderly waiting for their SASSA payout, right here at Zonke Plaza.

NU12 Christian Fellowship said it best: "You do not just provide food, you provide hope, dignity, and comfort to people who need it most." And as Siyakha reminds us, no single soup kitchen can do it alone - onward together! 💪

We can only give because YOU give first. 🛒 Every trolley pushed through our tills helps fill a pot in Motherwell.

To every cook, server and volunteer who fed a neighbour this month - thank you. 🌟

When our community wins, we all win. ❤️

📍 SUPERSPAR ZONKE • Good Food, Great People

30/10/2026

𝗥𝟴𝟵.𝟵𝟵 per pack for SPAR 2 Ply Toilet Rolls 18s, that's a R50 saving, one day only. 🧻 Cremora 750g drops to R39.99 each (save R30), Pampers Jumbo Pack at R199.99 per pack (save R60), and Vitagen Dog Food 6kg/8kg at R179.99 each (save R80).

Which of these are already on your list for Saturday?

𝗠𝘆 𝗦𝗣𝗔𝗥 𝗭𝗼𝗻𝗸𝗲, Motherwell, Gqeberha.

𝗩𝗮𝗹𝗶𝗱 𝟯𝟭 𝗢𝗰𝘁𝗼𝗯𝗲𝗿 𝟮𝟬𝟮𝟲 only. While stocks last. Prices include VAT.
E&OE

29/10/2026

R139.99 gets you a SPAR Processed Meat Hamper, 4.2kg of processed meat in one bag. Payday money working hard. 🥩

SPAR Large Eggs 60s, R109.99 per tray
Allsome Long Grain Parboiled White Rice 10kg, R109.99 each
SPAR Freshline Potatoes 3kg + Butternut 3kg + Carrots 3kg, buy all 3 for R109.99 per combo
Itau Super Maize Meal 12.5kg, R69.99 each
SaveMor White Sugar 10kg, R199.99 each
itau Cake Flour 10kg, R99.99 each
Pan Cooking Oil 2 litre, buy 2 for R110.00
Surf Hand Washing Powder 2kg, R39.99 each
Rhodes Quality Nectar Fruit Juice Blend Assorted 1 litre, buy any 2 for R30.00

All with your SPAR Rewards Card. Which of these bulk deals is going straight into your trolley first?

𝗠𝘆 𝗦𝗣𝗔𝗥 𝗭𝗼𝗻𝗸𝗲, Motherwell, Gqeberha.

𝗩𝗮𝗹𝗶𝗱 𝟯𝟬 𝗢𝗰𝘁𝗼𝗯𝗲𝗿 - 𝟲 𝗡𝗼𝘃𝗲𝗺𝗯𝗲𝗿 𝟮𝟬𝟮𝟲. While stocks last. Prices include VAT.
E&OE

29/10/2026

SASKO Cake Wheat Flour 10kg + Spekko Long Grain Parboiled Rice 10kg + White Star Super Maize Meal 10kg + Pan Cooking Oil 2L: all four together for 𝗥𝟰𝟮𝟬.𝟬𝟬 𝗽𝗲𝗿 𝗰𝗼𝗺𝗯𝗼. That's your kitchen sorted in one move. 🛒 At My SPAR Zonke, the deals from 19 October are built for households that actually cook.

Here's more of what's waiting:

Tastic Long Grain Parboiled Rice 10kg: R149.99 each
Koo Baked Beans in Tomato Sauce 400g: buy any 2 for R30.00
Black Cat Peanut Butter 400g Assorted: buy any 2 for R70.00
Huletts White Sugar 2.5kg: R59.99 each
SPAR Full Cream Maas 2kg: R31.99 each
Ola Rich 'n Creamy Ice Cream 1.8 litre: buy any 2 for R100.00
Joko Tagless Teabags 100s or Loose Leaf African Blend Tea 250g: R54.99 each

Have your SPAR Rewards card ready, several of these prices need it at the till.

Which one of these is always in your trolley no matter what?

𝗠𝘆 𝗦𝗣𝗔𝗥 𝗭𝗼𝗻𝗸𝗲, Motherwell, Gqeberha.

𝗩𝗮𝗹𝗶𝗱 𝟭𝟵 𝗢𝗰𝘁𝗼𝗯𝗲𝗿 - 𝟴 𝗡𝗼𝘃𝗲𝗺𝗯𝗲𝗿 𝟮𝟬𝟮𝟲. While stocks last. Prices include VAT. Valid with SPAR Rewards card where indicated.
E&OE

28/10/2026

Long-life milk. This one goes in the trolley first on your November grant day. 🥛

On SASSA's revised November dates, 𝗙𝗿𝗶𝗱𝗮𝘆 𝟯𝟬 𝗢𝗰𝘁𝗼𝗯𝗲𝗿 is the Older Persons Grant, 𝗠𝗼𝗻𝗱𝗮𝘆 𝟮 𝗡𝗼𝘃𝗲𝗺𝗯𝗲𝗿 the Disability Grant and 𝗧𝘂𝗲𝘀𝗱𝗮𝘆 𝟯 𝗡𝗼𝘃𝗲𝗺𝗯𝗲𝗿 Children's Grants. Thursday 5 November is the payment day for beneficiaries whose grants fall within the review process.

Check what's still at home. A list that starts with the staples the house really runs on covers the month's basics first, and everything else follows.

Wednesday 4 November is a public holiday and the store is open 07:00 to 19:00.

List done, trolley next. 𝗠𝘆 𝗦𝗣𝗔𝗥 𝗭𝗼𝗻𝗸𝗲, Motherwell, Gqeberha.

27/10/2026

𝗥𝟱𝟵.𝟵𝟵 per kg for Red Crest Farms Fresh Chicken Braai Pack 5 Piece, payday week and the braai pack is ready. 🍗 Stack that with SPAR Freshline Onions 2kg + Potatoes 3kg, buy both for R89.99, and SPAR Freshline Robot Peppers 3s at R29.99 per pack.

Which combo is landing in your trolley this Wednesday?

𝗠𝘆 𝗦𝗣𝗔𝗥 𝗭𝗼𝗻𝗸𝗲, Motherwell, Gqeberha.

𝗩𝗮𝗹𝗶𝗱 𝟮𝟴 𝗢𝗰𝘁𝗼𝗯𝗲𝗿 𝟮𝟬𝟮𝟲 only. While stocks last. Prices include VAT.
E&OE

23/10/2026

𝗡𝗲𝘀𝗰𝗮𝗳é 𝗥𝗶𝗰𝗼𝗳𝗳𝘆 at R129.99 each (save R50), tin 750g or value pack 800g, one day only this Saturday 24 October 2026. 🔥 Stack that with SPAR Butter Brick 500g at R59.99 each (save R20), Danone Nutriday Smooth Low Fat Yoghurt 6s, buy any 3 for R50.00 (save R31), and SPAR Light Meat Shredded Tuna in Water or Oil 170g, buy any 6 for R99.00 (save R45).

Which of these is already on your shopping list for Saturday?

𝗠𝘆 𝗦𝗣𝗔𝗥 𝗭𝗼𝗻𝗸𝗲, Motherwell, Gqeberha.

𝗩𝗮𝗹𝗶𝗱 𝟮𝟰 𝗢𝗰𝘁𝗼𝗯𝗲𝗿 𝟮𝟬𝟮𝟲 only. While stocks last. Prices include VAT.
E&OE

21/10/2026

Fresh eggs, fresh meat, fresh savings, 𝗢𝘂𝘁𝗲𝗻𝗶𝗾𝘂𝗮 Large Eggs 24s at R39.99 per tray is the kind of deal that makes breakfast easy all week. 🥚

Grab the veggie combo too, Young Cabbage (small), Carrots 1kg, Beetroot 1kg, Onions 1kg & Potatoes 1.5kg, buy all for R95.00 per combo. Plus Your Butcher by SPAR Beef Goulash/Strips at R139.99/kg, Anca Farms Fresh Chicken Fillets 18 Piece at R74.99/kg, SPAR freshline Bananas 750g buy 2 for R35.00, SPAR freshline Oranges 2.5kg at R19.99 per bag, SPAR freshline Lemons 1kg at R12.99 per bag, and SPAR freshline Potatoes 3kg at R39.99 per pack.

Which item on this flyer saves your household the most this week?

𝗠𝘆 𝗦𝗣𝗔𝗥 𝗭𝗼𝗻𝗸𝗲, Motherwell, Gqeberha.

𝗩𝗮𝗹𝗶𝗱 𝟮𝟭 𝗢𝗰𝘁𝗼𝗯𝗲𝗿 𝟮𝟬𝟮𝟲 only. While stocks last. Prices include VAT.
E&OE

13/10/2026

𝗚𝗿𝗼𝘂𝗻𝗱 Beef Mince at 𝗥𝟳𝟵.𝟵𝟵 per kg , that's braai night, burger night, and bolognese night sorted. 🥩 Swing through 𝗠𝘆 𝗦𝗣𝗔𝗥 𝗭𝗼𝗻𝗸𝗲 on Wednesday 14 October and grab the fresh deals before they're gone , Pork Shank at 𝗥𝟰𝟵.𝟵𝟵/𝗸𝗴, 𝗥𝗲𝗱 𝗖𝗿𝗲𝘀𝘁 𝗙𝗮𝗿𝗺𝘀 Fresh Chicken Braai Pack at 𝗥𝟱𝟵.𝟵𝟵/𝗸𝗴, and the 𝗦𝗣𝗔𝗥 𝗳𝗿𝗲𝘀𝗵𝗹𝗶𝗻𝗲 Potatoes 1.5kg + Carrots 1kg + Half Pumpkin combo for 𝗥𝟱𝟱.𝟬𝟬 , all three for that price. Bananas 500g + Oranges 1.5kg, buy both for 𝗥𝟮𝟵.𝟵𝟵, and Nectarine 750g or Dessert Peach 750g at 𝗥𝟮𝟵.𝟵𝟵 per punnet.

Which of these fresh deals are you picking up this Wednesday?

𝗩𝗮𝗹𝗶𝗱 𝟭𝟰 𝗢𝗰𝘁𝗼𝗯𝗲𝗿 𝟮𝟬𝟮𝟲 𝗼𝗻𝗹𝘆. While stocks last. E&OE

09/10/2026

My SPAR Hero of The Week

This weeks' SPAR WEEKLY HERO goes to Dr Mphumzi Dlamini for championing the cause to better dementia support in rural South Africa.

Read the story here: https://www.goodthingsguy.com/dr-mphumzi-dlaminis-rural-communities-dementia/

08/10/2026

Looking for a reason to leave the car at home and save on petrol? Your local SPAR could be closer than you think, get those steps in. Steps are cheaper than petrol.

06/10/2026

05/10/2026

Over 900 000 REDEMPTIONS. ONE SERIOUSLY SHARP COLLECTION.

South Africa has been cooking, chopping, slicing, and collecting, and 900 000 nutrifresh™ redemptions later, it’s clear that this is more than just a kitchen upgrade. It’s a collection worth getting your hands on.

With shoppers already claiming 900K redemptions, the question is no longer “Are you collecting?” It’s “Which knife are you getting next?”

Shop. Collect. Save. Build your nutrifresh ™ collection at SPAR.

28/09/2026

🚨 SCAM ALERT: Beware of strangers offering SPAR Rewards outside the store 🚨
Signing up for SPAR Rewards? Do it safely, in-store.
Please be aware of individuals approaching customers outside SPAR stores, claiming to help with SPAR Rewards sign-ups.
SPAR Rewards activations are done in-store only. Never follow instructions from strangers outside the store asking you to perform actions on your phone or share personal information, even if they are wearing a SPAR uniform.
If someone approaches you outside the store offering to help you sign up, don’t engage. Rather, speak to a SPAR staff member in-store.
Stay alert. Stay safe. Protect your personal information.