What are the opening hours?

Monday 09:00 - 17:30 Tuesday 09:00 - 17:30 Wednesday 09:00 - 17:30 Thursday 09:00 - 17:30 Friday 09:00 - 17:30 Saturday 08:00 - 15:00 Sunday 09:00 - 14:00

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Bare Pantry

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The friendliest health food store in town �Nuts, Dried Fruit, Gift Hampers and so much more.

22/10/2026

🌿✨ Good Nutrition for a Healthier You! ✨🌿

Looking for a simple way to add a little extra goodness to your daily routine? 💚

Discover Multi Collagen Creamer and Bovine Collagen Creamer, both with MCT oil to complement your everyday wellness routine.

💜 Multi Collagen Creamer
A blend of collagen types I, II, III, V & X with MCT oil.

💚 Bovine Collagen Creamer
Premium bovine collagen peptides with MCT oil.

✨ No added sugar
✨ No artificial colours or flavours
✨ Easy to add to your coffee, smoothies, yoghurt, oats and more!

Simply stir 1–2 tablespoons into your favourite drink or meal and enjoy a little moment of nourishment every day. ☕🌱

Your wellness journey starts with the little choices you make daily. ❤️

📍 Find us at Bare Pantry

(Opposite The Company Man's & next to Verimark)

🌿 Bare Pantry – Live Naturally.

HealthyLifestyle WellnessJourney LiveNaturally CascadesLifestyleCentre

19/10/2026

🔅NEW PRODUCT DROP🔅

Mac-Sprinkle is a dairy-free, plant-based macadamia seasoning that serves as a rich and savory alternative to parmesan cheese

🔅Flavor Profile: Adds a nutty, cheesy, and umami crunch to meals.

🔅Dietary Friendly: Certified gluten-free, dairy-free, low-carb, Banting-friendly, Kosher, and Halaal.

🔅Clean Ingredients: Contains no preservatives, artificial colorants, palm oil, or added MSG

How to Use It
Sprinkle it over pasta, pizza, lasagne, or risottos.🍜

Add texture to avocado toast, popcorn, soups, and salads. 🍿

Use it as a savory topping for roasted or steamed vegetables 🥗

Where to Buy
Pop in store and grab your sprinkle today!

📌 Shop G27 Cascades Lifestyle Centre
(Opposite The Company Man's next to Verimark)
Cascades Lifestyle Centre

18/10/2026

🫒💚 GOOD NEWS, OLIVE LOVERS! 💚🫒

We’re stocked up on delicious Romescos olives & Mediterranean delights at Bare Pantry! 🌿✨

From the rich, savoury flavour of Herby Pitted Kalamata Olives to the fresh taste of Herby Pitted Green Olives, the bold kick of Spicy Aubergine Pickle, creamy Greek Moussaka, and flavour-packed Green Olive & Basil Pesto — there’s something delicious for every foodie! 😍

Perfect for your antipasti platters, salads, sandwiches, pasta, braais or simply enjoying as a tasty snack. 🥗🍝🫒

🌱 Real food. Real flavour. Real goodness.

📍 Pop in and stock up at Bare Pantry, Cascades Lifestyle Centre
(Opposite The Company Man's & next to Verimark)

Bring a little Mediterranean magic to your table. 💚

16/10/2026

🌞🥜 FRIDAY IS HERE, AND SUMMER IS CALLING! 🌿💚

The sun is shining, summer is here, and the weekend is just around the corner! ☀️✨ What better way to get ready than by stocking up on your favourite nuts and delicious snacks at Bare Pantry? 😍

🥜 Raw Redskin Peanuts – a naturally wholesome snack packed with plant protein, fibre and goodness.

🥜 Roasted & Salted Redskin Peanuts – crunchy, tasty and perfect for sharing with family and friends!

Whether you're planning a picnic, a road trip, a beach day, a braai with friends, or simply relaxing at home, we've got yummy snacking sorted! 🏖️🚗🎉

🛍️ Pop in this Friday and stock up on all your nutty favourites and weekend treats. Because good food = good choices! 💚🌱

📍 Find us at Bare Pantry
Cascades Lifestyle Centre
(Opposite The Company Man's & next to Verimark)

Make this weekend extra delicious! 😋🥜

HealthyChoices NutLovers RawPeanuts RoastedAndSalted SnackTime CascadesLifestyleCentre 🌿💚

15/10/2026

🥞 NEW PRODUCT DROP🥞

We are so excited to introduce this sweet treat to our store!

Handmade Rum Fudge Sauce

An indulgent, handmade fudge sauce infused with Sugar Baron Single Estate Craft Rum! Drizzle over cakes, pancakes, ice-cream, fruit, or add a dollop to your milkshakes, coffee, or cocktails. Best eaten straight from the jar! Can be served hot or cold.

Pop in store and grab your jar!

📌 Shop G27 Cascades Lifestyle Centre
(Opposite Company Man's next to Verimark)

14/10/2026

🌿 Welcome to Bare Pantry — and meet Manolis Munchies! 🌿

We’re excited to introduce Manolis Munchies to our newly revamped store, Bare Pantry — formerly Montagu Cascades! 🎉

If you’re looking for great-tasting, wholesome snacks made with real ingredients, you’re going to love what’s on our shelves. 💚

From premium flours and healthy pantry essentials to delicious dried fruits, seeds and convenient on-the-go snacks, Manolis Munchies brings together quality ingredients and great taste in one range.

✨ What you can find in the Manolis range:
• Nuts Raw or Roasted & Salted
• Dried Fruit
• Yellow Pea Protein
• Chickpea Flour
• Coconut Flour
• Almond Flour
• Rice Flour
• Oat Bran & Digestive Bran
• Rolled Oats
• Dried Mango
• Chia Seeds
• Salad Seeds
• And a variety of tasty, convenient snacks!

Whether you’re stocking up for the family, looking for healthier snack options, or simply want something delicious to enjoy on the go — Manolis Munchies has something for everyone. 😋

📍 Find us at Bare Pantry
Cascades Lifestyle Centre
Right next to Verimark

Come and explore our new-look store, discover the Manolis Munchies range, and see what else Bare Pantry has to offer! 🌿🛒

Bare Pantry — your destination for better pantry choices, delicious snacks & wholesome goodness. ❤️

WholesomeGoodness HealthyChoices Pietermaritzburg ShopLocal

Address

Shop G27 Cascades Lifestyle Centre
Pietermaritzburg
3201

Opening Hours

Monday	09:00 - 17:30
Tuesday	09:00 - 17:30
Wednesday	09:00 - 17:30
Thursday	09:00 - 17:30
Friday	09:00 - 17:30
Saturday	08:00 - 15:00
Sunday	09:00 - 14:00

Website

facebook.com

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