My SPAR - Vorna Valley

09/10/2026

My SPAR Hero of The Week

This weeks' SPAR WEEKLY HERO goes to Dr Mphumzi Dlamini for championing the cause to better dementia support in rural South Africa.

Read the story here: https://www.goodthingsguy.com/dr-mphumzi-dlaminis-rural-communities-dementia/

08/10/2026

Looking for a reason to leave the car at home and save on petrol? Your local SPAR could be closer than you think, get those steps in. Steps are cheaper than petrol.

06/10/2026

05/10/2026

Over 900 000 REDEMPTIONS. ONE SERIOUSLY SHARP COLLECTION.

South Africa has been cooking, chopping, slicing, and collecting, and 900 000 nutrifresh™ redemptions later, it’s clear that this is more than just a kitchen upgrade. It’s a collection worth getting your hands on.

With shoppers already claiming 900K redemptions, the question is no longer “Are you collecting?” It’s “Which knife are you getting next?”

Shop. Collect. Save. Build your nutrifresh ™ collection at SPAR.

28/09/2026

🚨 SCAM ALERT: Beware of strangers offering SPAR Rewards outside the store 🚨
Signing up for SPAR Rewards? Do it safely, in-store.
Please be aware of individuals approaching customers outside SPAR stores, claiming to help with SPAR Rewards sign-ups.
SPAR Rewards activations are done in-store only. Never follow instructions from strangers outside the store asking you to perform actions on your phone or share personal information, even if they are wearing a SPAR uniform.
If someone approaches you outside the store offering to help you sign up, don’t engage. Rather, speak to a SPAR staff member in-store.
Stay alert. Stay safe. Protect your personal information.

24/09/2026

This Heritage Day, whether you’re slicing beef, “uqoba ogqokweni”, firing up the braai, preparing inyama yenhloko or serving up iskopo, nutrifresh™ has the perfect knife for you.

18/09/2026

My SPAR Hero of The Week

This weeks' SPAR WEEKLY HERO goes to Barbara Patrick, who has spent the past 18 years working in animal welfare.

Read the story here: https://www.goodthingsguy.com/celebrating-barbaras-18-years-of-service/

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14/09/2026

Your everyday SPAR shop can get you closer to nutrifresh kitchen essentials for up to 80% less! 🛒🔪
Here’s how:⭐ Earn 1 sticker for every R100 spent.⭐ Buy any participating product & swipe your SPAR Rewards card to earn a bonus sticker.⭐ Collect 30 stickers to redeem your nutrifresh kitchen essentials at a discounted price.
SHOP, COLLECT & SAVE at SPAR. 🙌
Ts & Cs apply.

08/09/2026

When women’s health matters, the conversation matters. ❤️
At SPAR, we believe that empowering women also means creating spaces where women can learn, ask questions, share experiences, and have open conversations about their health and wellbeing.

The Women’s Health Matters Conference brought women together to shine a light on the health issues that affect us through every stage of life, creating an opportunity to listen, learn and start conversations that too often go unspoken.

Because when women are better informed about their health, they are better equipped to advocate for themselves, support one another, and make empowered choices.

Her health matters. Her voice matters. Her future matters. Today and every day, we . ❤️

07/08/2026

💐 Celebrate Women's Weekend with Incredible Savings! 💐

To all the amazing women who inspire, nurture and lead every day – this weekend is for you! ❤️

Enjoy 4 Days of Unbeatable Specials from 7–10 August at selected SPAR and SUPERSPAR stores.

🛒 Great savings on your favourite products.
📅 7–10 August
📍 Selected SPAR & SUPERSPAR stores
⏳ While stocks last.

06/08/2026

POLOny in your trolley could turn into a spanking new VW Polo in your garage! Stand to WIN 1 of 6 VW Polos. Ts & Cs apply.

05/08/2026

🥩 QUALITY LAMB. INCREDIBLE VALUE. 🥩

Bring family and friends together with delicious, tender lamb that's perfect for slow-cooked favourites, hearty stews or a weekend braai.

🔥 Fresh Lamb Packs
Only R159.99 per kg

📅 Valid 5–9 August 2026

Available while stocks last at SUPERSPAR Vorna Valley.

05/08/2026

The countdown is on! ⏳

Only 2 days to go until Cheeseburger Day! 🍔🧀

Get ready to sink your teeth into a delicious cheeseburger this Friday, 7 August.

Keep an eye on our page for all the details.

31/07/2026

🛒 🔥 Bring family and friends together for a relaxed winter braai, treat everyone to something sweet, and enjoy the best of the season's fresh produce. It's the perfect recipe for a weekend well spent. 🥩 🥮 🍐
𝗔𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲 𝗮𝘁 𝘀𝗲𝗹𝗲𝗰𝘁𝗲𝗱 𝗦𝗣𝗔𝗥 𝘀𝘁𝗼𝗿𝗲𝘀 𝗳𝗿𝗼𝗺 𝟯𝟭 𝗝𝘂𝗹𝘆 - 𝟬𝟮 𝗔𝘂𝗴𝘂𝘀𝘁 𝟮𝟬𝟮𝟲, 𝘄𝗵𝗶𝗹𝗲 𝘀𝘁𝗼𝗰𝗸𝘀 𝗹𝗮𝘀𝘁.
Not available in Western Cape, Eastern Cape, KwaZulu-Natal, Upington or Keimoes area, the Lowveld or Belfast area. Errors and Omissions Excepted (E&OE).

30/07/2026

🚨 Month-End Rush? Skip the Queue.

Why spend your time waiting in long checkout lines when your groceries can come to you?

Order your month-end essentials on Uber Eats and choose what suits you best:
🛍️ Pick Up In Store
🛵 Get It Delivered

Spend less time shopping and more time doing what matters.

📲 Available at participating SUPERSPAR stores on Uber Eats.

28/07/2026

🥦🍎 Fresh Tuesday is here! 🍓🥕

Enjoy 50% OFF selected Fresh Fruit & Vegetables – ONLY on Uber Eats!

Get your groceries delivered or pick them up in-store at your convenience.

🛒 Order now: https://bit.ly/4pmAWUl

T&Cs apply. Promotion valid on Tuesdays only. Selected Fresh Fruit & Vegetables only. Offer available exclusively on Uber Eats and not valid for in-store purchases.

24/07/2026

🍃 Gather around the table, enjoy the simple pleasures, and let SPAR take care of the savings!
This weekend, make every meal a little warmer and every shop a little more rewarding with our unbeatable FRESHtival deals! 🛒
𝗔𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲 𝗮𝘁 𝘀𝗲𝗹𝗲𝗰𝘁𝗲𝗱 𝗦𝗣𝗔𝗥 𝘀𝘁𝗼𝗿𝗲𝘀 𝗳𝗿𝗼𝗺 𝟮𝟰 - 𝟮𝟲 𝗝𝘂𝗹𝘆 𝟮𝟬𝟮𝟲, 𝘄𝗵𝗶𝗹𝗲 𝘀𝘁𝗼𝗰𝗸𝘀 𝗹𝗮𝘀𝘁.
Not available in Western Cape, Eastern Cape, KwaZulu-Natal, Upington or Keimoes area, the Lowveld or Belfast area. Errors and Omissions Excepted (E&OE).

23/07/2026

✨ 🛒 Savings that show up with every swipe - at every store, in every aisle, every day. SHOP these deals between 22 July – 10 Aug. . View Link for full catalogue: https://spar.aflip.in/SSR5727.html