My SPAR - Bridge City

04/11/2026

Every vote counts. And every one of us has a part to play in building the communities we want to live in. Have you voted? Show us your voting thumb in the comments below and stand a chance to win 1 of 10 R500 SPAR vouchers.

02/11/2026

One Day Only!!!!!!!

R10 Tuesday Special

Ungaphuthelwa mzala 🤞

02/11/2026

🎉 Congratulations to our lucky winner of the Competition! 🥳🙌

All he had to do was buy ikesi nebhodlela leSmirnoff 1818, and just like that, he walked away with an amazing hamper valued at R1,000! 🎁🔥

But mzala, the competition is NOT over yet! 👀 You still have a chance to enter and walk away with a prize of your own.

Get your entry in and let's keep the winning spirit going! 💃🙌

30/10/2026

Our Fresh Produce Weekend Special.

Valid from 31 October to 1 November 2026

30/10/2026

Hot summer days call for something refreshing! ☀️🥤

Perfectly balanced sweetness, refreshing flavours and all the summer vibes you need!

Treat yourself to our NEW Powa’fizz mocktails for only R20 each! 😍

Because summer is better when you sip, chill and enjoy! 💃🏽⛱️🕶️

29/10/2026

Bomzala, here is a LITTLE UPGRADE! 😜🔥💃

WHILE STOCK LASTS! 👀 Ungaphuthelwa! 💃🙌

💚

28/10/2026

🔥 INTRODUCING POWA’FIZZ! 💦🍹

Mzala, summer just got a whole lot cooler! 😎☀️ Say hello to POWA’FIZZ your new favourite sip of refreshment, bursting with flavour and made to keep the good vibes flowing! 💃🏽🔥

🍓 Strawberry
🍉 Watermelon
🍑 Peach & Ginger

ONLY R20 EACH! 🤩🔥

Sweet, refreshing and full of flavour, which one are you sipping first?

📍Pull up at Powa’s and let’s FIZZ up your summer! 💦🔥

28/10/2026

🛒Stock up on fresh produce & meat this 🍏🍅🥩 Shop & save more between 28 – 29 October 2026.

27/10/2026

🌶️🔥 BRING THE FLAVOUR. TURN UP THE TASTE! 🔥🌶️

Meet the POWAS Sauce Range! 😋🍗

Whether you love it MILD, BBQ, HOT, EXTRA HOT, or LEMON & HERB, we’ve got the perfect flavour to take your meal to the next level! 🤤

🔥 Mild
🍯 BBQ
🌶️ Hot
🥵 Extra Hot
🍋 Lemon & Herb

ONLY R30 EACH! 💥

Add some POWAS flavour to your favourite meals and let every bite count! 🍗❤️

📍 Available now — get yours today!

26/10/2026

Ksasa njalo it's Tuesday mzala🤞ama 10-10 specials

One Day only.

09/10/2026

My SPAR Hero of The Week

This weeks' SPAR WEEKLY HERO goes to Dr Mphumzi Dlamini for championing the cause to better dementia support in rural South Africa.

Read the story here: https://www.goodthingsguy.com/dr-mphumzi-dlaminis-rural-communities-dementia/

08/10/2026

Looking for a reason to leave the car at home and save on petrol? Your local SPAR could be closer than you think, get those steps in. Steps are cheaper than petrol.

06/10/2026

05/10/2026

Over 900 000 REDEMPTIONS. ONE SERIOUSLY SHARP COLLECTION.

South Africa has been cooking, chopping, slicing, and collecting, and 900 000 nutrifresh™ redemptions later, it’s clear that this is more than just a kitchen upgrade. It’s a collection worth getting your hands on.

With shoppers already claiming 900K redemptions, the question is no longer “Are you collecting?” It’s “Which knife are you getting next?”

Shop. Collect. Save. Build your nutrifresh ™ collection at SPAR.

28/09/2026

🚨 SCAM ALERT: Beware of strangers offering SPAR Rewards outside the store 🚨
Signing up for SPAR Rewards? Do it safely, in-store.
Please be aware of individuals approaching customers outside SPAR stores, claiming to help with SPAR Rewards sign-ups.
SPAR Rewards activations are done in-store only. Never follow instructions from strangers outside the store asking you to perform actions on your phone or share personal information, even if they are wearing a SPAR uniform.
If someone approaches you outside the store offering to help you sign up, don’t engage. Rather, speak to a SPAR staff member in-store.
Stay alert. Stay safe. Protect your personal information.

24/09/2026

This Heritage Day, whether you’re slicing beef, “uqoba ogqokweni”, firing up the braai, preparing inyama yenhloko or serving up iskopo, nutrifresh™ has the perfect knife for you.

18/09/2026

My SPAR Hero of The Week

This weeks' SPAR WEEKLY HERO goes to Barbara Patrick, who has spent the past 18 years working in animal welfare.

Read the story here: https://www.goodthingsguy.com/celebrating-barbaras-18-years-of-service/

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14/09/2026

Your everyday SPAR shop can get you closer to nutrifresh kitchen essentials for up to 80% less! 🛒🔪
Here’s how:⭐ Earn 1 sticker for every R100 spent.⭐ Buy any participating product & swipe your SPAR Rewards card to earn a bonus sticker.⭐ Collect 30 stickers to redeem your nutrifresh kitchen essentials at a discounted price.
SHOP, COLLECT & SAVE at SPAR. 🙌
Ts & Cs apply.

08/09/2026

When women’s health matters, the conversation matters. ❤️
At SPAR, we believe that empowering women also means creating spaces where women can learn, ask questions, share experiences, and have open conversations about their health and wellbeing.

The Women’s Health Matters Conference brought women together to shine a light on the health issues that affect us through every stage of life, creating an opportunity to listen, learn and start conversations that too often go unspoken.

Because when women are better informed about their health, they are better equipped to advocate for themselves, support one another, and make empowered choices.

Her health matters. Her voice matters. Her future matters. Today and every day, we . ❤️