Pronto Mama

Pronto Mama The home of mouth-watering slow-roasted tomatoes with serious attitude and infamous Supper Club
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Welcome to Pronto Mama – home of slow-roasted cherry tomato sauces, meze treats and condiments with serious attitude. Say hello to your new kitchen store cupboard allies: Pronto Mama makes every meal a lip-smackingly good affair. We create the following products:

Original Slow-Roasted Tomatoes
Aubergine Slow-Roasted Tomatoes
Greek Slow-Roasted Tomatoes
Chilli Slow-Roasted Tomatoes
Marinated Mushr

ooms with Thyme
Marinated Mushrooms with Chilli
Salad Splash
Caramelised Garlic and Jalapeño Paste
Harissa Sauce (fiery hot)
Harissa Sauce (mild-ish)

13/07/2026

Authentic Saj flatbread breads ready to fill with a selection of Lebanese fillings.... head to www.prontomama.co.za for this weeks delicious DIY dinner kit.

This week's menu brings together global comfort food and winter favourites.On the table:Winter Greens & Danish Feta Soup...
12/07/2026

This week's menu brings together global comfort food and winter favourites.

On the table:
Winter Greens & Danish Feta Soup
Lebanese Chicken Flatbreads
Fillet Dianne
Chicken à la King
Brazilian Oxtail

And a Chicken & Basil Pesto Lasagne that's worth making space for.

Order by Tuesday 12PM and we'll deliver Thursday & Friday.

Order here: www.prontomama.co.za/weekly-menu/

The Pronto Mama Supper Club is our way of keeping regular customers a little closer to the kitchen.Members receive:• Wee...
08/07/2026

The Pronto Mama Supper Club is our way of keeping regular customers a little closer to the kitchen.

Members receive:

• Weekly menus delivered directly to their phone
• Access to exclusive competitions
• Sweet treats and surprise extras with their orders

It's simple, free to join, and a great way to make sure you never miss a menu.

Join the Supper Club:
https://chat.whatsapp.com/GJx2WvNmpR4EMQ0BgCwB67

This week's menu is full of rich flavours and comforting winter favourites.On the table:German Lager & Gouda SoupBombay ...
05/07/2026

This week's menu is full of rich flavours and comforting winter favourites.

On the table:
German Lager & Gouda Soup
Bombay Chicken Korma
Greek Lamb Meatballs
Butter Prawn Curry
Pork Tenderloin with Port & Apple

Plus a Black Mushroom & Walnut Lasagne and Spinach & Feta Phyllo Pie for vegetarian tables.

Order by Tuesday 12PM and we'll deliver Thursday & Friday.

Order here: www.prontomama.co.za/weekly-menu/

Over the years, a number of dishes have become recognisable parts of the Pronto Mama menu.From Green Peppercorn Steak Pi...
03/07/2026

Over the years, a number of dishes have become recognisable parts of the Pronto Mama menu.

From Green Peppercorn Steak Pie and Crack Soup to Swedish Meatballs, Shepherd's Pie and Chicken Pie, these are the meals many customers will remember.

Some because they ordered them once.
Some because they ordered them every time they appeared.

Which Pronto Mama dish would you most like to see make a return?

This week's menu leans into winter classics and comforting favourites.On the table:French Onion SoupGreen Peppercorn Ste...
28/06/2026

This week's menu leans into winter classics and comforting favourites.

On the table:
French Onion Soup
Green Peppercorn Steak Pie
Spanish Chicken & Chorizo Bake
Chicken Picatta
Gnocchi Bake with Italian Fennel Sausage

Plus delicious vegetarian options for meat-free evenings.

Order by Tuesday 12PM and we'll deliver Thursday & Friday.

Order here: www.prontomama.co.za/weekly-menu/

This week’s menu is built around comforting favourites with a bit of variety.On the table:Broccoli, Blue & Walnut Soup (...
21/06/2026

This week’s menu is built around comforting favourites with a bit of variety.

On the table:
Broccoli, Blue & Walnut Soup (v)
DIY Tex Mex Steak Fajita Kit
Pistachio Chicken Curry
Shepherd’s Pie
Chicken Leek & Tarragon Bake
Prawn & Linefish Phyllo Pie
Artichoke Cannelloni (v)

From hands-on family meals to rich, slow-cooked classics, this is a menu that makes the week easier.

Order by Tuesday 12 PM and we’ll deliver Thursday & Friday.

Order here: www.prontomama.co.za/weekly-menu/

Some of the smartest winter dinner decisions happen long before dinner time.A freezer stocked with proper comfort meals ...
17/06/2026

Some of the smartest winter dinner decisions happen long before dinner time.

A freezer stocked with proper comfort meals can make busy weeks feel a whole lot easier.

From hearty pies and rich curries to family favourites ready when you need them most, Pronto Mama freezer meals are there when dinner needs to already be sorted.

Plus, Pronto Mama Supper Club members receive:
• Weekly menus sent directly to their phone
• Access to exclusive competitions
• Sweet treats and surprise extras with their orders

Join us on WhatsApp:
https://chat.whatsapp.com/GJx2WvNmpR4EMQ0BgCwB67

Order off this week's menu and stand a chance to win 1 of 2 Father's Day gift boxes filled with Pronto Mama goodies, a l...
15/06/2026

Order off this week's menu and stand a chance to win 1 of 2 Father's Day gift boxes filled with Pronto Mama goodies, a locally made t-shirt and a branded cooler bag. Head to www.prontomama.co.za

Address

4 Langley Road, Wynberg
Cape Town
7800

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