SPAR Tintswalo

09/11/2026

WIN FREE SHOPPING

The best festive surprise? Your shopping could cost you nothing at SPAR!

09/11/2026

Whatever makes Christmas yours, find a little more of it at SPAR🎄
Shop Now: http://spklr.io/6183EVACd

06/11/2026

My SPAR Hero of The Week

This weeks' SPAR WEEKLY HERO goes to Lea Kervarrec for coming up with a way to give back to school children, and inspiring others to do the same.

Read the story here: https://www.goodthingsguy.com/lea-kervarrec-launches-fun-run-feed-children/

04/11/2026

Every vote counts. And every one of us has a part to play in building the communities we want to live in. Have you voted? Show us your voting thumb in the comments below and stand a chance to win 1 of 10 R500 SPAR vouchers.

30/10/2026

Our WHATSAPP Channel is LIVE!

Stay up-to-date with our latest specials, store updates, and competitions by joining our Channel.

Simply Click on the link or scan the QR Code to join, and make sure you switch your Notifications tab ON to stay informed.

Channel Link: https://whatsapp.com/channel/0029Vb8WpzuCnA7owcDRHL0G

29/10/2026

Get SAVINGS Like No Other this weekend at your favourite SPAR
Specials available until 1 November 2026, while stock lasts.

28/10/2026

Join us for Market Day every Wednesday at your favourite SPAR!
Shop the freshest deals for ONE DAY only on 28 October 2026.

26/10/2026

Only a few days left to WIN a Volkano Remus Powerbank with our DAILY WINS competition.

Simply buy Farmhouse 60’s Large or X-Large Eggs, write your details on your till slip, and enter. Winners are drawn daily from Monday to Thursday - so there’s still time to WIN!

Ts & Cs apply | Valid proof of purchase required.

26/10/2026

Meet your new kitchen staple - IT’S BRAND Paper Roller Towels!

From kitchen spills to everyday clean-ups, they’re ready to lend a helping hand.

And here’s the good news… you can stock up for less:

🔘 2-pack: R21.99 each
🔘 4-pack: R43.99 each

More rolls for your money, more help around the house | Valid until 1 November 2026 | While Stocks Last.

22/10/2026

Get SAVINGS Like No Other this weekend at your favourite SPAR
Specials available until 25 October 2026, while stock lasts.

22/10/2026

Big bottle. Big flavour. A lekker price.

Your fridge called… it wants more juice. Grab your Liqui Fruit 2L for just R49.99 each this October. 🧃😉

Valid until 31 October 2026 | While Stocks Last.

21/10/2026

SHOP, COLLECT & SAVE up to 80% on nutrifresh™ kitchen essentials. Get a sticker for every R100 spent at SPAR - collect 30 stickers. Prices valid till 08 Novemver 2026. Ts & Cs apply.

21/10/2026

Every great chef deserves a nutrifresh™ collection. 🔪 Start yours at SPAR. Earn a bonus sticker when you buy a participating product. Prices valid till 8 November 2026.

21/10/2026

Join us for Market Day every Wednesday at your favourite SPAR!
Shop the freshest deals for ONE DAY only on 21 October 2026.

09/10/2026

My SPAR Hero of The Week

This weeks' SPAR WEEKLY HERO goes to Dr Mphumzi Dlamini for championing the cause to better dementia support in rural South Africa.

Read the story here: https://www.goodthingsguy.com/dr-mphumzi-dlaminis-rural-communities-dementia/

08/10/2026

Looking for a reason to leave the car at home and save on petrol? Your local SPAR could be closer than you think, get those steps in. Steps are cheaper than petrol.

06/10/2026

05/10/2026

Over 900 000 REDEMPTIONS. ONE SERIOUSLY SHARP COLLECTION.

South Africa has been cooking, chopping, slicing, and collecting, and 900 000 nutrifresh™ redemptions later, it’s clear that this is more than just a kitchen upgrade. It’s a collection worth getting your hands on.

With shoppers already claiming 900K redemptions, the question is no longer “Are you collecting?” It’s “Which knife are you getting next?”

Shop. Collect. Save. Build your nutrifresh ™ collection at SPAR.

28/09/2026

🚨 SCAM ALERT: Beware of strangers offering SPAR Rewards outside the store 🚨
Signing up for SPAR Rewards? Do it safely, in-store.
Please be aware of individuals approaching customers outside SPAR stores, claiming to help with SPAR Rewards sign-ups.
SPAR Rewards activations are done in-store only. Never follow instructions from strangers outside the store asking you to perform actions on your phone or share personal information, even if they are wearing a SPAR uniform.
If someone approaches you outside the store offering to help you sign up, don’t engage. Rather, speak to a SPAR staff member in-store.
Stay alert. Stay safe. Protect your personal information.