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Fresh Palate Health food products, organic coffee and smoothie bar, food swap suggestions, SO MUCH gluten free, healthy snacks, homeopathic remedies, and much more!

New on the shelf! Righteous Felon Craft Jerky is ⭐⭐⭐⭐⭐ in the flavor category. But their jerky is also sourced directly ...
10/15/2026

New on the shelf! Righteous Felon Craft Jerky is ⭐⭐⭐⭐⭐ in the flavor category. But their jerky is also sourced directly through partnerships with American family farms. The protein is pasture raised and delivered fresh weekly. Stop in and pick up a few before your next mini road trip for youth sports, work or weekend get away.


For supper this week: one pan comfort food perfectionPick up a box of Delallo Mini Gnocchi and check your pantry and fri...
10/12/2026

For supper this week: one pan comfort food perfection

Pick up a box of Delallo Mini Gnocchi and check your pantry and fridge for:

16 oz. mild Italian sausage
splash of olive oil for the pan
1/2 cup finely chopped yellow onion
2 tsp minced garlic
3/4 cup low-sodium chicken broth
3/4 cup milk
1 (6 oz) bunch kale, thicks ribs removed, chopped
freshly ground black pepper
1/3 cup heavy cream
1/3 cup (slightly packed) finely shredded parmesan cheese, plus more for serving

1. Heat oil in a non-stick skillet and crumble sausage into skillet. Cook, tossing occasionally, until browned, about 6 - 7 minutes.
2. Transfer sausage to a plate to drain on paper towels. Leave 2 tsp oil in skillet and add onion. Sauté 4 minutes, or until softened, then add garlic and sauté 30 seconds.
3. Add chicken broth and milk. Bring to a simmer. Add in kale, cover skillet and let steam 2 minutes or until wilted.
4. Add gnocchi, toss to coat, season with pepper to taste. Cover and cook until tender and most of the liquid has been absorbed, about 5-10 minutes.
5. Add cream, parmesan and cooked sausage and toss. Serve warm with more parmesan. Add red pepper flakes for some heat, if you like!


Now featuring: just ingredients you can pronounce, in 100-110 calorie mini bars .. aka the right size for a decadent aft...
10/09/2026

Now featuring: just ingredients you can pronounce, in 100-110 calorie mini bars .. aka the right size for a decadent afternoon treat. Or breakfast treat. You do what’s right for you. One thing we can attest to FOR SURE: this is really good chocolate.


Be the gluten free hero of the bake sale table this fall. We have great mixes for a variety of treats. 🍪
10/04/2026

Be the gluten free hero of the bake sale table this fall. We have great mixes for a variety of treats. 🍪


People love this line of organic, Italian-made fermented-grain pasta for its taste and texture. Thanks to the traditiona...
09/30/2026

People love this line of organic, Italian-made fermented-grain pasta for its taste and texture. Thanks to the traditional bronze dies the dough is pushed through (rather than smooth Teflon), the noodles have a rough, coarse surface texture designed to help sauces cling to the pasta instead of sliding right off. But BONUS - Bionaturae is also a favorite because it's easier on the guts.

The sourdough varieties incorporate a traditional Italian sourdough starter into the organic durum wheat. The resulting fermentation process creates a pasta most find much easier to digest compared to standard wheat pastas.

If you'd like to rekindle your relationship with a hearty pasta just made for chilly autumn evenings, stop in and pick up a box!


09/28/2026

Our house-made Spry Chai tastes and smells like a warm hug brimming over with all the warm, cozy autumn spices you love. Pop by this week and let us make you one. ❤️🍂🍁


For people who prefer low carb lifestyles.. it is crazy how much better the options are now than they were 10 years ago....
09/24/2026

For people who prefer low carb lifestyles.. it is crazy how much better the options are now than they were 10 years ago.

Case in point: Choc Zero Caramel Crunch Keto Bark is decadently creamy with a sweet crunch. To make this caramel treat, the family-owned chocolate factory in Southern California makes their own caramel in-house, sweetened with low glycemic monk fruit, shatters it into tiny candy bits and enrobes them in their milk chocolate Keto Bark. Their premium caramel is melted into the chocolate bar itself, as well, to make this the little pick-me-up a little extra velvety.

Each bag contains 8 single wrapped servings, making it easy to pop one in your purse for an afternoon break!


We love these for quick, pretty holiday charcuterie boards. They are just the right size and the mild flavor pairs beaut...
09/13/2026

We love these for quick, pretty holiday charcuterie boards. They are just the right size and the mild flavor pairs beautifully with so many different cheese varieties. You can find our all natural, uncured summer sausage in the cooler case!


If you wait for a special occasion or personal triumph to break out a treat, these are worth your attention. Verse pairs...
09/10/2026

If you wait for a special occasion or personal triumph to break out a treat, these are worth your attention.

Verse pairs premium, ethically sourced cacao from the Ivory Coast, balanced for a rich yet not overly bitter flavor, with smooth, creamy natural peanut butter (ingredients: peanuts, salt). No artificial sweeteners or preservatives. The texture is melt‑in‑your‑mouth dark chocolate with a generously portioned silky peanut butter center.

Verse is 160 calories per cup, 2 g fiber, and lower in sugar than traditional peanut butter cups. We like that they are individually wrapped too- it makes them perfect for popping into a lunchbox, keeping a couple in a desk drawer at the office or leaving as a small luxury mystery treat for a friend.


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214 Main Street
Williston, ND
58801

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 5pm

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