Food Conspiracy Co-op

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Food Conspiracy Co-op Community-owned, full-service Grocery & Kitchen
Historic 4th Ave, Tucson, AZ
Open daily, 7am - 9pm WHO BELONGS
Everyone can shop, anyone can join.
(421)

WHO WE ARE
Food Conspiracy Co-op is a community-owned, full-service grocery, wellness, and kitchen; on Historic 4th Avenue in Tucson, Arizona since 1971. We are on the ancestral lands of Tohono O’odham and Yoeme people, and commit to being thoughtful stewards of this land. WHAT IS A CO-OP
Cooperatives are community-owned, democratically-governed
businesses that operate for the benefit of their Owners according to the common principles agreed upon by the international co-op community. All are Welcome! WHAT WE VALUE
We value whole, natural, organic, and chemical-free products with minimal packaging. We value openness, honesty, and integrity in our dealings with each other and the community. Through cooperative effort we seek to provide a humane, fulfilling environment in which to work and shop. We support social justice, human and animal rights; diversity, equity, and inclusion. WHAT WE SELL
•Organic and Local Produce
•Bulk Dry Goods, Liquids, Herbs, and Tea
•Body Care and Wellness Products
•Household and Pet Supplies
•Frozen and Packaged Staples and Specialty Items
•Scratch-made Hot Bar, Baked Goods, Desserts, and Grab’n’Go
*Local, Native, and Traditional Foods and Products

PARTNERSHIPS and CERTIFICATIONS
•Tucson City of Gastronomy Certified Retailer, all 4 categories
•National Cooperative Grocers (NCG)
•Community Food Bank of Southern Arizona
•Tucson Indian Center
•Farm to Institution

🎃 No tricks, just treats! Owner Extras start Saturday!Co-op Owners can stop by between October 24-November 1 to get 10% ...
10/21/2026

🎃 No tricks, just treats! Owner Extras start Saturday!

Co-op Owners can stop by between October 24-November 1 to get 10% off any purchase.

As we wrap up Co-op Month, thank you to everyone who shops at our community-owned store, but especially our owners! We truly wouldn’t be here with you. 💚

💕THANK YOU💕 to everyone who came out for Spokes & Folks this past weekend! It was such a sweet, lovely group who came ou...
10/20/2026

💕THANK YOU💕 to everyone who came out for Spokes & Folks this past weekend! It was such a sweet, lovely group who came out for a ride on this beautiful Saturday morning.

Super huge thanks to BICAS, (especially Ronnie!!! 🙏🏼) who went above and beyond in every way, and even went on a rescue mission to help a rider with a popped tire!! 💕🚲 Please consider supporting these amazing folks! BICAS BICAS Art BICAS WTF Workshop

We loved seeing you all and hope to do this again soon!

It’s time for another edition of WHAT’S NEW at the CO-OP! Here’s just a selection…First up, immi vegan protein-packed ra...
10/19/2026

It’s time for another edition of WHAT’S NEW at the CO-OP! Here’s just a selection…

First up, immi vegan protein-packed ramen!

If ramen is a food group for you (no judgement here), these topping mixes are a must! These pair perfectly with the aforementioned Immi ramens but would also jazz up any hot broth situation 🍜

Check out our expanded selection from A Dozen Cousins! These would be a perfect cozy addition to any meal 💕

And speaking of legumes, have you ever tried pink beans or Peruvian lentils? Now’s your chance, thanks to FILLO’S!

There’s a Dang Foods snack for everyone - these are for the spicy warriors 🔥🔥

Time to make your own Thai creations! Pad Thai noodles with turmeric?!? Edward & Sons Trading Co.

Nog season is upon us, even for those adverse to dairy! New for us this year: Elmhurst 1925 Oat Nog

Also new for us- Califia Farms horchata!

Thai tea ice cream bars… say less 🥲
Alden's Organic Ice Cream

We have two brand new vegan cheeses from Rebel Cheese - this honee pistachio chèvre and a tomato herb fromage. Both entirely vegan, and incredibly intriguing 🤔

Definitely doesn’t taste like you’re drinking collagen- which is a win. Surprisingly refreshing & delightful! GTS Living

If yogurt is your kind of treat you need to try Ellenos! The fruit on the bottom is *chef’s kiss* 💕

Dip your veggies, spread on toast, add to wraps… the labneh possibilities are endless 😌 Yaza

We love all the seasonal brews from Fat Orange Cat Brew Co., especially the art!! Here’s their Oktoberfest edition 🍺

And last but not least, new powdered dish soaps from Ingredients Matter Laundry!

Find your next favorite next time you visit the co-op! 🍂

What’s amazing in produce? So glad you asked! We’ve got a pear-fect fall lineup! Fall flavors are filling our shelves, a...
10/15/2026

What’s amazing in produce? So glad you asked! We’ve got a pear-fect fall lineup!

Fall flavors are filling our shelves, and we’re celebrating with savings on organic bosc pears, rainbow chard, Honeycrisp apples, and spaghetti squash.

New kids on the produce block!

Some fun arrivals just arrived, including purple tomatillos, kiwi berries, and heirloom tomatoes. Yum!

Find us at 412 North 4th Ave Tucson.

Co-ops build community! October is Co-op Month, and Equal Exchange is a great example of what that looks like in action....
10/14/2026

Co-ops build community! October is Co-op Month, and Equal Exchange is a great example of what that looks like in action. This popular brand sources coffee, cocoa, tea, bananas and avocados directly from small-scale, democratically organized farmer cooperatives. By doing this, they are putting more power into the hands of the people who grow our food.

Now’s a good time to stock up! Equal Exchange chocolate, tea and coffee are ALL on sale in our Co-op Deals flyer through October 20.

🎃👻 HALLOWEEN ON FOURTH AVENUE! 🐈‍⬛🦇Join us Saturday, October 31st for a spooky, sweet day of Halloween fun at the Hallow...
10/14/2026

🎃👻 HALLOWEEN ON FOURTH AVENUE! 🐈‍⬛🦇

Join us Saturday, October 31st for a spooky, sweet day of Halloween fun at the Halloween Block Party! 🍬✨

We’re teaming up with our neighbors for a full day of activities, including:
🔮 Crystals & candy from Crystals + Gemstones
🎨 Face painting, games, coloring & crafts at the co-op
📚 Spooky readings and kids’ crafts at Antigone Books
📸 A photo booth & coloring pages Pop-Cycle Shop
🍭 Trick-or-treating Tiny Town Surplus
🖤 Plus, special Halloween craft classes Tucson Creative Reuse

Want to get crafty? 🎃 Our super cool neighbors at Tucson Creative Reuse are offering two Halloween workshops: build a wire skeleton ($20, 10 AM–12 PM) or Halloween bracelets ($15, 1–3 PM). Advance registration required! Scan the QR code on the flyer to sign up.

Most activities will begin around 11am but we will have more specifics soon. Bring your friends, bring the kiddos, wear your costumes, and come celebrate Halloween with our Fourth Avenue community! 🕸️🧡

Hope y’all are getting geared up for Spokes & Folks this Saturday! It’s looking to be a beautiful day for a community bi...
10/13/2026

Hope y’all are getting geared up for Spokes & Folks this Saturday! It’s looking to be a beautiful day for a community bike ride, and we’d love for you to join us!

We will be taking a beginner-friendly route led by BICAS, starting from the co-op and heading to beloved Himmel Park! After some snacks and picnicking we will head back to the co-op for more snacks, drinks, friends, and fun prizes! (But of course, you’ll be on wheels, so if you need to head elsewhere you’re golden! 🚲)

Plus, BICAS is providing a free Fix It station at the co-op beforehand so you can get small fixes & flats repaired & ride-ready! (*small fixes only, subject to mechanic time constraints)

RSVP for the event at the link in our bio! RSVPs are free, with a suggested donation of $10 to support BICAS. We will be accepting donations for BICAS at the co-op that day, as well as through their website always. 💕💪🚲

If you haven’t heard of BICAS, now’s your chance to connect with them and hear about the incredibly important things they do for our community!!

We’re celebrating Indigenous Peoples’ Day by highlighting the story of one of our favorite local suppliers, Ramona Farms...
10/12/2026

We’re celebrating Indigenous Peoples’ Day by highlighting the story of one of our favorite local suppliers, Ramona Farms! Ramona's American Indian Foods

If you haven’t tried tepary beans, you’re missing out on a delicious & fascinating heritage plant with a rich history in our region. Swipe to read how Ramona Button helped save the bavi, or tepary beans, from obscurity!

We’re proud to carry a wide selection of products from Ramona Farms- here’s just a few of our favorites. We are deeply grateful to share these products - they truly showcase the unique heritage of our region and of the O’dham community. 🧡🧡

Love our Co-op? Bring a friend! October is Co-op Month, the perfect time to introduce new folks to our store!Sometimes, ...
10/09/2026

Love our Co-op? Bring a friend! October is Co-op Month, the perfect time to introduce new folks to our store!

Sometimes, all it takes is a simple “You should check this place out!” to make someone feel welcome.

Every new shopper helps strengthen our store and build a stronger future for our Co-op. We want to be here for generations to come, and growing our community is an important part of making that happen.

Not everyone knows what a co-op is or how it works, and visiting for the first time can feel a little intimidating if you’re not sure what to expect.

A Few Things Worth Sharing…

🛒 What is a Co-op?
It means we’re community-owned. It’s a business model where we are owned equally by our owners, not one individual or corporation. Power to the many, not the few.

🛒 Everyone is Welcome!
You don’t need to be an owner to shop here. Everyone is welcome and you can join anytime if you choose.

🛒 We Accept EBT
You can use your benefits when you shop with us.

🛒 Free Parking
We offer free customer parking behind the store, with access through our East Entrance (between Hoff Ave. and 3rd Ave). We are also conveniently located right next to a Sun Link stop!

🛒 Interested in Ownership?
October is a great time! We’re hosting an Owner Drive all month. New owners receive a $10 welcome coupon, a reusable Co-op bag, and an entry to win a $100 gift card. Plus, ownership shares are fully refundable. Just ask a cashier for more info!

Find us at 412 North 4th Avenue in Tucson.

Our Fall Owner forum is tomorrow! Come chat with members of our board. We’d love to hear your thoughts and ideas and ans...
10/09/2026

Our Fall Owner forum is tomorrow! Come chat with members of our board. We’d love to hear your thoughts and ideas and answer any questions you have about our co-op. See you on the patio!

Address

412 N 4th Avenue
Tucson, AZ
85705

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 9pm
Saturday 7am - 9pm
Sunday 7am - 9pm

Telephone

+15206244821

Website

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