06/02/2026
🎙️Mitochondrial Health, Energy & Healthy
Aging - Ep 113
In this episode of Good Health by Claudia, Claudia and Denny are joined by special guest Jennifer Campbell from Life Extension to explore the connection between cellular energy, mitochondrial health, and healthy aging.
Jennifer shares her background in nutrition and wellness while breaking down the science behind some of today’s most talked-about nutrients—including CoQ10, PQQ, and NAD+. Claudia ties it all together with real-world insight from decades in the natural health industry.
In this episode, they discuss:
🔵Why mitochondria are called the “powerhouse of the cell”
🔵How energy production changes as we age
🔵The importance of CoQ10 for heart & cellular health
🔵Statins and CoQ10 depletion
🔵PQQ and mitochondrial support
🔵NAD+ and cellular energy production
🔵Why food quality and lifestyle matter at the cellular level
🔵The importance of choosing trusted, family-owned supplement companies
“Life happens at the cell.” And supporting your body starts with the basics: nourishment, hydration, sleep, movement, and consistency.
Plus, Claudia shares one of her now-famous reminders:
“Don’t get drugged, get nourished.”🍃
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Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This information is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any diseases.
