urbane grain

11/07/2012

Thanksgiving is coming soon...lets share ideas on how to make it healthier!
http://www.eatingwell.com/recipes_menus/collections/thanksgiving_collection_1

A healthy Thanksgiving recipes collection with cooking tips and healthy Thanksgiving menus that everyone will enjoy.

11/07/2012

New ideas on how to make this Thanksgiving a healthier one!
Try urbane grain for a great stuffing!

Vegetarian Quinoa Stuffing Recipe

09/24/2012

Urbane grain is a great way of eating together!!! http://www.huffingtonpost.com/timi-gustafson/family-dinner_b_1898387.html

Studies have shown time and again that eating together has multiple benefits for everyone involved, but especially for children.

09/17/2012

check this out !!! happy monday....http://www.ahealthysliceoflife.com/2012/09/07/urbane-grain-quinoa-giveaway/

We made it- FRIDAY! I feel like I’ve been a bit mixed up this week, but now with the weekend ahead, I feel relaxed and ready to enjoy it. And what better way to celebrate the weekend then with quinoa?!

08/20/2012

Top 20 recipes for labor day weekend add urbane grain side dishes http://www.kitchendaily.com/2011/08/31/the-grills-last-hurrah-our-top-20-recipes-for-labor-day/?ncid=dynaldusfood00000002

All summer long we've given you great recipes -- burgers, hot dogs, steaks, grilled chicken and an entire world of side dishes. In this ultimate collection we have the best of the best of barbecue and grilling taken to the next level of awesomeness. It's time to get grilling!

08/20/2012

"Bon Appetit!" Happy 100th Birthday to Julia Child! Great photo from the official page.

08/20/2012

Happy day “This is my invariable advice to people: Learn how to cook- try new recipes, learn from your mistakes, be fearless, and above all have fun!”
― Julia Child, My Life in France

07/03/2012

Happy 4th of July here a nice idea to celebrate! http://food.tipjunkie.com/red-white-and-blue-layered-drink/ #

This patriotic beverage is perfect for and upcoming Memorial Day picnic. Don’t forget to dress them up with some festive pinwheels or a red white and blue drink umbrella. Also perfect for the Fourth of July.

05/02/2012

find balance of body and mind! Check this out...
http://www.washingtonpost.com/lifestyle/wellness/finding-balance-of-body-and-mind/2012/04/30/gIQAaMzzsT_story.html

A class that combines spinning and yoga is the latest effort to force us to expand our workout routines.

04/25/2012

Are you looking for new ways to help manage your stress? Happy Wednesday !
http://www.marshallindependent.com/page/content.detail/id/533710/Seven-super-foods-for-a-stress-reduction.html?nav=5007

Are you looking for new ways to help manage your stress? If you answered yes, then here is a list of six super foods you will want to purchase on...

04/18/2012

Is Gluten Bad for Your Body?
http://www.womenshealthmag.com/health/gluten-free-diet

Chelsea Clinton's wedding got a lot of press play for the gorgeous locale, the esteemed guests, and her beautiful dress. But what also took the cake in terms of media coverage was, well, the cake. The gluten-free cake. Just 10 years ago, barely anyone knew what the word gluten meant, let alone gav...