Little Shop of Groceries

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Simmering vegetables in a covered pot over low heat so that they steam in their own liquid a French technique called is ...
06/22/2022

Simmering vegetables in a covered pot over low heat so that they steam in their own liquid a French technique called is the ticket to achieving a soup with pronounced depth

Soup can play a role in creating meals that reduce cancer risk and promote overall health. By adding soup loaded with ve...
10/20/2021

Soup can play a role in creating meals that reduce cancer risk and promote overall health. By adding soup loaded with vegetables, fruits, whole grains and beans, you can instantly switch the balance of a meal in a healthy direction. Soup can even be the complete meal following this approach.

Ingredients1 cup dry white beans4 cups water2 bay leaves1 1/4 cups onion chopped1 1/2 cups carrot slices1/2 cup celery s...
06/15/2021

Ingredients
1 cup dry white beans
4 cups water
2 bay leaves
1 1/4 cups onion chopped
1 1/2 cups carrot slices
1/2 cup celery slices
1 1/4 lbs. lean ham steak diced
1/2 teaspoon salt
1 1/2 teaspoon MSG (umami seasoning) Ac’cent® and Ajinomoto® are popular brands.

INGREDIENTS6 cups vegetable stock (or chicken stock)1 cup uncooked wild rice*8 ounces baby belle mushrooms, sliced4 clov...
05/23/2021

INGREDIENTS
6 cups vegetable stock (or chicken stock)
1 cup uncooked wild rice*
8 ounces baby belle mushrooms, sliced
4 cloves garlic, minced
2 medium carrots, diced
2 ribs celery, diced
1 large (about 1 pound) sweet potato, peeled and diced
1 small white onion, peeled and diced
1 bay leaf
1 1/2 tablespoon Old Bay seasoning
1 (14-ounce) can unsweetened coconut milk (or see cream sauce option below*)
2 large handfuls of kale, roughly chopped with thick stems removed
fine sea salt and freshly-cracked black pepper

Ingredients2 pounds ground beef3 medium onions, chopped1 garlic clove, minced3 cans (10-1/2 ounces each) condensed beef ...
05/02/2021

Ingredients
2 pounds ground beef
3 medium onions, chopped
1 garlic clove, minced
3 cans (10-1/2 ounces each) condensed beef broth, undiluted
1 can (28 ounces) diced tomatoes, undrained
3 cups water
1 cup each diced carrots and celery
1 cup fresh or frozen cut green beans
1 cup cubed peeled potatoes
2 tablespoons minced fresh parsley or 2 teaspoons dried parsley flakes
1 teaspoon dried basil
1/2 teaspoon dried thyme
Salt and pepper to taste

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San Antonio, TX
78205

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