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Strawberries are little powerhouses of goodness Strawberries have particularly high levels of Vitamin C and antioxidants...
11/09/2021

Strawberries are little powerhouses of goodness Strawberries have particularly high levels of Vitamin C and antioxidants which are known to boost radiance and brighten lacklustre skin. These berries also offer a dose of alpha-hydroxy acid, which has been shown to help reverse signs of ageing.

Ingredients2 mangoes, seed removed, peeled and chopped (2 cups)2 cups mango sorbet2 containers (6 oz each) Yoplait® Orig...
10/05/2021

Ingredients
2 mangoes, seed removed, peeled and chopped (2 cups)
2 cups mango sorbet
2 containers (6 oz each) Yoplait® Original yogurt French vanilla
1 1/2 cups fat-free (skim) milk or soymilk.

Ingredients1/3 cup coconut waterjuice of 1/2 small lemon2 cups spinach or kale1/4 peeled avocado1 peach, pitted (or 1 cu...
10/02/2021

Ingredients
1/3 cup coconut water
juice of 1/2 small lemon
2 cups spinach or kale
1/4 peeled avocado
1 peach, pitted (or 1 cup frozen peaches).

Ingredients1 cup unsweetened almond milk1/2 cup frozen strawberries1 tbsp peanut butter1 scoop vanilla protein powder1 c...
09/20/2021

Ingredients
1 cup unsweetened almond milk
1/2 cup frozen strawberries
1 tbsp peanut butter
1 scoop vanilla protein powder
1 cup frozen blueberries

Ingredients2 cups frozen strawberries (or any frozen berry)1 banana (room temperature)1/2 cup Greek yogurt*3/4 cup milk ...
09/18/2021

Ingredients
2 cups frozen strawberries (or any frozen berry)
1 banana (room temperature)
1/2 cup Greek yogurt*
3/4 cup milk (or almond milk or oat milk)
2 tablespoons chia seeds.

Ingredients1 , banana1 c. , frozen strawberries1 c. , frozen blackberries, plus more for garnish (optional)1 c. , frozen...
09/18/2021

Ingredients
1 , banana
1 c. , frozen strawberries
1 c. , frozen blackberries, plus more for garnish (optional)
1 c. , frozen raspberries
1 1/4 c. , almond milk.

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4919 Cinnamon Lane
San Antonio, TX
78219

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