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Some things sound scary, but really aren't.Anchovy-stuffed olives? Perfect in a martini. Just ask Tessa!Momofuku Chili C...
10/16/2026

Some things sound scary, but really aren't.

Anchovy-stuffed olives? Perfect in a martini. Just ask Tessa!

Momofuku Chili Crunch in chocolate? Surprisingly good. Really good, actually.

And hot habanero peppers tucked into a triple cream cheese? Before you can even register the heat, all that lovely creaminess takes over.

See? Nothing to be afraid of. Well, maybe trying something new. But that's half the fun at Food Union.

Rustic Bakery Spooky Ghosts!Don't ghost us this season! Not only will you miss out on some pretty cute stuff, but you kn...
10/15/2026

Rustic Bakery Spooky Ghosts!

Don't ghost us this season! Not only will you miss out on some pretty cute stuff, but you know it wouldn't be in here if it wasn't taste-worthy.

Cute is nice. Delicious is required.

One sure sign the holidays are coming? Pâté starts showing up!I start with the shelf-stable varieties, and in a few week...
10/13/2026

One sure sign the holidays are coming? Pâté starts showing up!

I start with the shelf-stable varieties, and in a few weeks the refrigerated options will arrive. More people coming through the door means I can bring in some of the more interesting stuff. One of the perks of the holiday season!

Rougié makes a very nice pâté. This one is duck and pork with a hint of orange. Rich, savory, and just enough citrus to brighten it up. All it really needs is a good baguette, a few cornichons, and maybe a little Dijon.

Not that you need a holiday to eat pâté.

What a wonderful Christmas gift this would make!
10/11/2026

What a wonderful Christmas gift this would make!

A triple crème cheese with habaneros sounds a little scary.But it’s actually pretty brilliant.Tulip Tree took their orig...
10/10/2026

A triple crème cheese with habaneros sounds a little scary.

But it’s actually pretty brilliant.

Tulip Tree took their original Trillium—a rich, buttery triple crème bloomy rind—and added habanero peppers for the heat lovers.

And here’s the beauty of it—the triple crème cools the kick. No need to keep a glass of milk nearby.

Turn up the heat. It’s October. We can handle it.

Amazing chocolate without added sugar. Is it magic?Nope. Dates.It’s all the rage, and for good reason. Dates bring the s...
10/09/2026

Amazing chocolate without added sugar. Is it magic?

Nope. Dates.

It’s all the rage, and for good reason. Dates bring the sweetness along with fiber, potassium and antioxidants—and without the same sugar highs and lows.

So no, not magic.

Just dates doing a surprisingly good job pretending to be sugar.

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1300 Salem Road SW #900
Rochester, MN
55902

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