More Than Sprouts

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More Than Sprouts An eclectic, independent natural foods store stocked full of organic groceries, including the best p

More Than Sprouts is an all-natural foods, health and supplements store. Providing our customers a healthy choice of organic foods, fresh produce, supplements and health and beauty products. Sprouts stocks a variety of gluten free, msg free, vegan and fair trade foods and supplements. Including homeopathic alternatives that allow individuals options in their dietary and health care planning. We also offer weekly *“Produce Basket” every Thursday for those who preorder by Tuesday evening and are pleased to accept **custom orders for special request item. (*Produce baskets vary but will contain greens and vegetables and fruit)
(**Custom order require pre-pay or a minimum 50% non-refundable deposit unless alternate arrangements are made in advance)

10/22/2026

Greetings!

Hope your week is going well. Have you been enjoying this last little peak of summer? I know I have. Definitely not looking forward to the drastic temperature drop. 50s are tolerable, but jeez! couldn't we at least ease into it?

Even the lists of available produce are screaming Autumn. The vegetables are being dominated by roots - beets, parsnips, rutabaga, turnips, etc; and squash in every imaginable shape, size, and color! Berry season has morphed into citrus season. We got our first delivery of mandarins in yesterday. Yummy!! Navel oranges are on the horizon. Can't wait for the cara caras! But for now, we still have valencias - the ugliest, tastiest orange ever! Which ones are your favorites?

Have a terrific day!

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10/20/2026

Hello!

What's new in your world? Around here, the answer would be bulk herbs and spices! It has been a while since our bulk section has been full. But we are getting it filled up nicely again. Of course some things seem to be going out just as fast as we can get them in! We even have some new ones coming in. Like rose, echinacea, St. Johns wort, valerian root, horseradish root, white willow bark....Ask and you shall receive! Most of the time. Eventually. If at all possible. Now if we just had enough jars.....

Just a reminder - Pine City will be closing at 5:30 today.

Have a fabulous day!

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10/19/2026

Good Morning!

How was your weekend? Mine was pretty active. Orchestra Hall on Saturday night. Lunch with my brother on Sunday followed by a walk down by the river with Noli. And I harvested some hawthorn berries from my yard. Looking forward to trying some new things like teas and jelly. Yes, hawthorn berry jelly! Who'd a thunk, jelly that is good for your heart?

Just a heads up....Pine City will be closing a half hour early (5:30pm) tomorrow, October 20th.

Happy Monday!

10/12/2026

Good Morning!

How was your weekend? Mine was a whirlwind. But a very fun one. My cousin came up from Missouri. Went with her and another cousin (we are all within a few months in age) to Rice Lake to get matching tattoos. On Sunday we all went to Viking Fest. Wish we could do more together, but Missouri is quite a ways away.

Buti do have a business to run. And luckily I did manage to get a couple of orders in amidst all the frolicking. Which means we got an order today that brought us more Autumn goodies. This time in the form of quince (you gotta try it poached!) and persimmon. Hopefully we will have persimmon bars in the near future. And we have a new kombucha today as well. One made with......wait for it....coffee! Can't wait to try it myself!

Happy Monday!

10/08/2026

Good Morning!

They are predicting highs around 80 for the weekend. But for today, Fall is in the air. And in the produce cooler! Yesterday's delivery brought us some absolutely stunning fresh pomegranate and cranberries. Looks like I will be making fresh cranberry sauce in the near future! And very possibly some fermented cranberry relish! As for the pomegranate, they have dates lined up with yogurt and salad! Personally, I think the new Kalona honey yogurt and pomegranate will be the perfect couple. Now if we could just get some persimmon.....

Have a phenomenal Thursday!

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10/06/2026

Good Afternoon!

How is your day going? Busy around here. I wanted to get this post out this morning, but there was way too much that needed doing! Tomorrow is another big order day. Which means we have to have room in the back fridges and freezers. And rather than just shove things around, I figured it was more beneficial to put them where they belong. Which meant bagging cashews, and turmeric, and cheese. And cleaning up the displays to look all pretty and make room.

But before the order comes in I do have a couple new items to share with you. We brought in anther flavor of the Hobby Farmer Switchel. This is their original. Wasn't sure what to expect, but it is fabulous! Very ginger-y. And we also have another brand along the same line - Siren Shrub. Also local, if you couldn't tell by the name. We went with tart cherry. Who knew apple c***r vinegar could taste so good!

And one last note...Guess what is once again available for shipping? Chocolate dipped fruit from Mavuno Harvest! Mango and pineapple are expected the end of the week. Look for them the early part of next week!

Have a Terrific Tuesday!

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09/29/2026

Greetings!

How was your weekend? Mine was very relaxing. Had a terrific dinner with friends on Saturday. Sunday we just did some laid back running. Returned some tech we didn't need. Stopped by to see our favorite herbalist - That Brainy B - at a vendor event. If you are having any tummy issues, you really need to try her newest seasonal tea with cascara. Tastes great, and it really helps! Available at both locations. But don't wait too long, it is a limited release! And then took Noli for a walk down by the river. Poor girl was so tired she ate supper and spent the rest of the night snoozing on her bed!

Other than that, we just got an order in from Nordic Naturals, so that helped fill some empty spots. A couple of other orders are on the way also. Including a big grocery order tomorrow. Guess I better go make some room in the fridge and freezer!

Stay dry. Or go sing in the rain. Your choice.

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09/24/2026

Happy Pre-Friday!

How is your week going? Things around here are sailing along smoothly. We have all of the One Last Cup coffees back in stock. Finally! And , not sure if I already mentioned this, but so is the Harmony Valley soup mix! And rutabagas, turnips, and parsnips are coming in soon. And in the wonderful world of fruit, berries are getting harder to source, and therefore spendier. But on the good side, persimmon and pomegranate are right around the corner! The changing of the seasons is always a bittersweet time. Some of my favorite things are in the rearview until next year, but also some of my other favorites are anxiously awaited! What are you looking forward to this season?

Carpe Diem!

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09/21/2026

Good Morning!

How was your weekend? Mine was pretty much non stop busy. But a lot of fun! Although my poor dog would disagree. I was gone so much that I think she thought I didn't love her anymore. I tried to explain that if she was nicer to people she could come with to things like Fort Fest and Ren Fest, but she was not ready to make that compromise just yet. Despite her being upset with me, I had a great weekend!

And now I need to get back to work! But first, I have a couple of updates for you. First, we have a new drink in the cooler this week. Hobby Farmer Switchel. We currently have cinnamon and turmeric flavors. These delicious gems contain your recommended daily dose of apple c***r vinegar, but you would never know it from the taste! And bonus - they are made locally!

Second, One Love Sourdough is back! Whe currently have cranberry, rye, and tree hugger. We even have some pre-sliced. The loaves look a little different, but they are still just as solid. And tasty. Let us know which form you prefer, and we will try to accommodate.

Happy Monday!

09/18/2026

Happy Friday!

I would be happier if it was warm and sunny. I know we need the moisture, but I also have two outdoor events this weekend. Good weather would definitely be a plus! But it will be fun either way. Fort Fest on Saturday and Ren Fest on Sunday. It is going to be a busy weekend for sure.

Today is also going to be a busy day. In the last two days we have received a total of 69 pounds of bulk herbs. That is a lot of jars to be filled. Guess what I'm going to be doing? Hopefully, the herbs you are looking for are part of that 69 pounds.

Whatever your plans are, have a wonderful weekend!

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Address

245 5th Street SE
Pine City, MN
55063

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 4pm

Telephone

+13206293969

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