The Well Market

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The Well Market exists to create a place where community and Kingdom meet - where handmade and local goods nourish the body, and God’s presence brings healing, miracles, and freedom.

With the rain and cooler weather moving in, it looks like it’s going to be a perfect weekend for homemade soup!We have a...
10/09/2026

With the rain and cooler weather moving in, it looks like it’s going to be a perfect weekend for homemade soup!

We have all that you need at The Well to make your dinner table cozy this weekend!

🥣Quick and easy dried soup mixes
🐓Pasture-raised meats to add protein
🥖Fresh sourdough from Three Sisters Homestead & Bakery and Jenny Kneads Dough
🥗Salad greens for a fresh side
🍪Fresh baked cookies for dessert

Don’t feel like cooking? Try our frozen prepared soups and quiches for a quick, warm meal!

Come see what’s fresh this weekend and shop local foods, natural home products, thoughtful gifts, and everyday wellness favorites.

We love creating a place where shopping feels personal - and where community and the Kingdom meet!

📍 The Well Market
15 Main St., Pelzer, SC 29669

🕰 Thursday & Friday: 11 AM–5 PM
🕰 Saturday: 10 AM–4PM

New hours beginning October 21!🌿 Thursday & Friday | 11 AM–5 PM🌿 Saturday | 10 AM–4 PMWe are focusing our time and energ...
10/08/2026

New hours beginning October 21!

🌿 Thursday & Friday | 11 AM–5 PM
🌿 Saturday | 10 AM–4 PM

We are focusing our time and energy on the days our community gathers with us most while continuing to make The Well a place filled with fresh food, meaningful products, conversation, encouragement, and connection.

Thank you for growing with us and supporting this little market. Every visit, purchase, conversation, and recommendation means more than you know.

We look forward to seeing you Thursday through Saturday!

📍 15 Main St., Pelzer, SC 29669

The Well Market — where community and the Kingdom meet

🌿 WELLNESS WEDNESDAY 🌿What’s one simple way to support steady energy and stable blood sugar throughout the day?Start bre...
10/07/2026

🌿 WELLNESS WEDNESDAY 🌿

What’s one simple way to support steady energy and stable blood sugar throughout the day?

Start breakfast with protein.

Protein helps provide amino acids your body uses for muscles, enzymes, hormones, and tissue repair. It also helps make meals more satisfying so you stay full longer.

Rather than grabbing a bowl of cereal in the morning, try building breakfast around:
🥚 Eggs
🥛 Greek yogurt
🥩 Sausage or leftover meat
🧀 Cottage cheese
🥤 A protein smoothie

Then add whole-food carbohydrates and healthy fats for a well-rounded start to your day!

Breakfast doesn’t have to be fancy. Sometimes eggs, a slice of sourdough, and a little fruit are just enough.

📍 The Well Market
15 Main St., Pelzer, SC 29669

🕰 Thursday & Friday: 11 AM–5 PM
🕰 Saturday: 10 AM–4 PM

🌾 WHY FRESH-MILLED WHEAT?There’s something special about taking a whole wheat berry, milling it fresh, and turning it in...
10/04/2026

🌾 WHY FRESH-MILLED WHEAT?

There’s something special about taking a whole wheat berry, milling it fresh, and turning it into bread, muffins, pancakes, or biscuits.

A wheat berry contains all three parts of the grain:
🌾 Bran — a source of fiber
🌱 Germ — contains healthy fats, vitamins, and other nutrients
🤍 Endosperm — provides starch and protein

When wheat is refined into white flour, the bran and germ are removed. Fresh-milling the whole grain allows you to use the wheat in its complete form, providing fiber and superior nutritional benefits.

Some of the benefits of fresh-milled whole wheat include:
✨ More fiber than refined flour
✨ Naturally occurring vitamins, minerals, and plant compounds from the whole grain
✨ Richer flavor and aroma
✨ The ability to grind only what you need to preserve freshness and maximize nutrition

Wheat berries can be eaten whole too! Try cooking them for a sweet breakfast cereal or as a savory dinner side!

Stop by The Well and check out our selection of wheat berries if you’ve been curious about fresh milling!

📍 The Well Market
15 Main St., Pelzer, SC 29669

🕰 Wednesday, Thursday & Friday:
11 AM–5 PM
🕰 Saturday: 10 AM–4 PM

🍂 Fall has arrived at The Well Market! 🍂We’ve been stocking the shelves with NEW autumn goodies, and there’s so much to ...
10/02/2026

🍂 Fall has arrived at The Well Market! 🍂

We’ve been stocking the shelves with NEW autumn goodies, and there’s so much to love! 🤎

🍠 Pelzer-grown sweet potatoes, zucchini, squash & peppers
🎃 Fresh pumpkins
🥣 Delicious soup & stew mixes — perfect for cozy fall meals
🥩 Local beef jerky
🌿 Supplements & tinctures to help support your family through the autumn season
🍞 Fresh sourdough bread & focaccia
🌾 Gluten-free goodies
🌱 All-natural, wholesome products
…and SO many more local, handmade, and nourishing treasures!

Whether you’re looking for ingredients for a hearty fall dinner, something delicious to snack on, or natural products for your family, we’ve got something waiting for you!

Come shop local, support local families and farmers, and fill your home with good things this season. 🧡

📍 The Well Market — West Pelzer, SC
Wednesday- Friday 11-5pm
Saturday 10-4pm

Come see what’s new! 🍂🛒✨

🌿 WELLNESS WEDNESDAY 🌿For years, many of us were taught that eating fat made us fat.But our bodies actually need fat.Hea...
09/30/2026

🌿 WELLNESS WEDNESDAY 🌿

For years, many of us were taught that eating fat made us fat.

But our bodies actually need fat.

Healthy dietary fats help support:
🧠 Brain and nervous system function
🧬 Cell membranes
🌿 Absorption of vitamins A, D, E, and K
🥑 Satiety and satisfying meals
⚙️ Normal hormone production

Every single cell in your body needs fat to function properly.

Instead of fearing fat, focus on the quality and source.

Think foods like:
🥑 Avocados
🫒 Extra-virgin olive oil
🥚 Eggs
🐟 Fatty fish
🥜 Nuts and seeds
🥩 Whole-food, pasture-raised animal sources

Wellness is simplified when we recognize foods that nourish the body as God designed and choose them with intention.

Doesn’t that steak look amazing? 😁

📍 The Well Market
15 Main St., Pelzer, SC 29669

🕰 Wednesday, Thursday & Friday:
11 AM–5 PM
🕰 Saturday: 10 AM-4 PM

🌿 PRODUCT SPOTLIGHT: ID NUTRITIONHave you ever stood in the supplement aisle wondering what you actually need? How much ...
09/28/2026

🌿 PRODUCT SPOTLIGHT: ID NUTRITION

Have you ever stood in the supplement aisle wondering what you actually need? How much of a vitamin you should take or when to take it?

You’re not alone.

One of the reasons we now carry ID Nutrition at The Well Market is because their approach starts with the individual, not a one-size-fits-all supplement shelf.

Their FREE health assessment helps you think through things like:
✔️ Your goals
✔️ Your lifestyle
✔️ Your eating habits
✔️ Areas where your nutrition may need extra support due to medications and diagnoses
✔️Perhaps most importantly, protecting you from what could actually cause harm.

From there, you can receive personalized recommendations as well as a FREE wellness plan!

The best place to start is simply understanding what YOUR body may need most.

Ask us about the free health assessment next time you’re in, or scan the QR code in the store to take the assessment and discover what your body personally needs!

📍 The Well Market
15 Main St., Pelzer, SC 29669

🕰 Wednesday, Thursday & Friday:
11 AM–5 PM
🕰 Saturday: 9 AM–3 PM

09/25/2026

What’s fresh at The Well this weekend?

Spray-free salad blends and microgreens, from Growing Green Family Farms, sweet little lunch box peppers, cucumbers and squash, NC apples, the prettiest eggs, sourdough pumpkin snickerdoodle cream pie cookies along with apple pie sourdough cream pie cookies from Jenny Kneads Dough !

Come spend part of your weekend with us. We’d love to see you!

📍 The Well Market
15 Main St., Pelzer, SC 29669
🕰 Wednesday, Thursday & Friday: 11 AM–5 PM
🕰 Saturday: 10 AM–4 PM

🌿 WELLNESS WEDNESDAY 🌿Today’s challenge:How many colors can you put on your plate? 🌈Different colors in fruits and veget...
09/23/2026

🌿 WELLNESS WEDNESDAY 🌿

Today’s challenge:
How many colors can you put on your plate? 🌈

Different colors in fruits and vegetables often represent different naturally occurring plant compounds.

Think:
🍅 Red tomatoes and peppers
🎃 Orange squash and carrots
🥬 Dark leafy greens
🫐 Blue and purple berries
🧅 White onions and garlic

Instead of obsessing over calories, points, or complicated rules, try something simpler:
Eat a variety of real, whole foods in a variety of colors.

Your body needs many different vitamins, minerals, antioxidants, fiber, and plant compounds and variety helps provide them.

God created an incredible diversity of foods for us to enjoy.

Your plate doesn’t have to be perfect.
Just make it a little more colorful. 🌱

📍 The Well Market
15 Main St., Pelzer, SC 29669

🕰 Wednesday, Thursday & Friday:
11 AM–5 PM
🕰 Saturday: 10 AM–4 PM

Address

15 Main Street
Pelzer, SC
29669

Opening Hours

Wednesday 11am - 5pm
Thursday 11am - 5pm
Friday 11am - 5pm
Saturday 10am - 4pm

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