Heartland Grows

03/08/2024

Take a look at this beautiful bounty! Fresh Kale or Broccoli can spruce up any meal you want to make at home! Any green, custom ordered at $3 an ounce. Let us know what we can do for you!

01/25/2024

“Thank you!”, to everyone that has Liked/Followed the Heartland Grows page! ✨🌱💚🌱✨🙌
We sincerely appreciate your kind support!

01/24/2024

✨Looking to focus on health and nutrition this year? Good news!

💚 Heartland Grows, located in Downtown Clinton Iowa, is an urban farm specializing in micro greens! 🌱

Micro greens are packed with nutrition, high in antioxidants, and offer a range of health benefits. 💪

These tiny greens are incredibly versatile and can easily complement any meal, offering a burst of flavor and nutrients. 🌱🥡🥢

Whether you're looking to boost your immune system, support healthy vision, or improve your digestion, micro greens are a fantastic addition to your diet. 👀🙌 🤾‍♀️ ⛷️ 🌱
Here's to a year of delicious, nutritious eating! 🤘

Delivery 🚚 options available!

Message or email us today for further details!

01/23/2024

🐾🌱Experts say a balance between healthy dieting and exercise is the most effective way to achieve the healthiest version of yourself. Take it from our in house expert Keba 🐾

🤸‍♂️ Light stretching, yoga and Heartland Grows microgreens are his favorite ways to stay in tip top shape! Let Heartland Grows provide wonderful vitamins and nutrients for the many diets in your household INCLUDING your four legged friends! (No joke, he loves eating microgreens!)

01/23/2024

06/03/2023

Hey Friends! Heartland Grows is going to be at Timberlake Campground in Mt. Carroll today from Noon to 2pm. Stop out and get yourself some microgreens!

05/25/2023

Heartland Grows will be at DeWitt Farmers Market today from 3:30-6:30pm! Stall 29 to be exact. But don't just stop to see us. Be sure to make the rounds and check out each and every single vendor and farmer this market has to offer. There's a whole bunch of great things to stop, see and support!

05/19/2023

🐾🌱Experts say a balance between healthy dieting and exercise is the most effective way to achieve the healthiest version if yourself. Take it from our in house expert Keba 🐾

🤸‍♂️ Light stretching, yoga and Heartland Grows microgreens are his favorite ways to stay in tip top shape! Let Heartland Grows provide wonderful vitamins and nutrients for the many diets in your household INCLUDING your four legged friends! (No joke, he loves eating microgreens!)

05/16/2023

Hey everyone, did you know that nutrition plays a significant role in our mental health? Eating a balanced diet can significantly impact our mood and reduce the risk of developing mental illnesses. Incorporating microgreens is an excellent way to improve your mental health!

Microgreens are packed with essential vitamins and minerals, and they can provide numerous health benefits. They're sprouts of different plants that have been found to be higher in vitamins and minerals, such as vitamin C, E, K, and minerals like zinc, magnesium, and potassium. These nutrients have been proven to be beneficial for both physical and mental health.

For example, Vitamin C found in microgreens like spinach, kale, and beetroot, can improve mental well-being. Vitamin C plays an essential role in the production of neurotransmitters, which helps regulate our mood, behavior, and cognitive function. Magnesium found in sprouts like broccoli and mustard has been known to lower levels of anxiety and enhance cognitive function.

Incorporating microgreens into your diet can provide these valuable vitamins and minerals, and can significantly impact your mental well-being. It's a small, simple change, but one that can make a big difference.

Let's prioritize what we put into our bodies and try incorporating more microgreens into our diet. Take control of your mental health; it starts with the food we eat.

Email is your order at : [email protected]

We DELIVER! 💚

Product and pricing will be posted in the comments below ⬇️

05/10/2023

Clinton, Iowa has a local Urban Farm! 💖

💚Heartland Grows is located in downtown Clinton, Iowa and is growing the freshest, most powerful greens you can get your hands on! 🌱 🥗
💪 LOADED with nutrition! Age-defying ANTIOXIDANTS! Immune boosting beta-carotene! 👀
PLUS+ they’re beautiful! ✨AND delicious! 🤤
✨Get your fit on with Heartland Grows!

05/02/2023

Ever wonder how we sell our greens? Here's a pricing break down. Also, ask us about our weekly delivery subscription and how you can get on it and I will personally deliver you your order once a week, every week!

We sell them by the bag!

🥦🥬 Broccoli, Kale and Radish have 1.8oz per bag.

🌻🌱 Sunflower and Pea Shoots have 2.6oz per bag.

Price scale goes like this:

▪️1 bag (1.8oz/2.6oz) - $5.25

▪️️2 bags (3.6oz/5.2oz) - $10.00
You save $0.50 - 5%

▪️3 bags (5.4oz/7.8oz) - $14.50
You save $1.25 - 8%

▪️4 bags (7.2oz/10.4oz) - $18.50
You save $2.50 - 12%

▪️Bulk Bag (8oz/12oz) - $20

We currently have Red Russian Kale, Broccoli, Purple Radish, Pea Shoots and Sunflower but I can order seeds for literally any microgreen under the sun. Let me know if you want something different!

05/01/2023

Our next harvest is due to be ready by tomorrow! Kale, Broccoli, Purple Radish, Pea Shoots and Sunflower. If you're interested in some, these buck-a-roos are all yours! Contact us and see what we can do for you!