Fresh by 4Roots

04/03/2026

🥚 LIMITED LOCAL EGG DROP

Raised right here on the 4Roots Farm Campus and officially available now. 🌿

These are not your average eggs.

Our pasture-raised hens live in a mobile coop that moves throughout the farm, giving them regular access to fresh grass, bugs, forage, and open space as they naturally roam.

The difference is something you can truly taste:

✨ Rich golden yolks
✨ Incredible flavor
✨ True farm freshness

Produced in small batches, these eggs are one of the freshest and most limited staples we offer.

If you care about real food, local farms, and quality ingredients — this is your chance.

Available now while this batch lasts.

04/02/2026

Have you ever tasted aquaponic lettuce grown less than 30 miles from your home? 🥬

Our Aquaponic Lettuce is grown right here at the 4Roots Farm Campus using an innovative aquaponic growing system.

Powered in part by tilapia tanks, our aquaponic system helps grow lettuce that is crisp, healthy, vibrant, and full of fresh flavor. 🐟

Since it’s grown close to home, it doesn’t have to travel hundreds of miles to reach your kitchen. That means you get lettuce that’s fresher, cleaner, and simply tastes better.

Honestly, it’s some of the best lettuce you’ll ever eat.

✨ Bundle & Save:
Mix & Match any 3 heads for just $9.99

Bring home the local difference.

04/02/2026

03/13/2026

03/13/2026

🌱 Join Us at the 4Roots Farmers Market Tomorrow! 🌱

There’s nothing better than starting your weekend with fresh, local food and a walk around the beautiful 4Roots Farm Campus.

It’s the perfect place to support local farmers, discover new vendors, and stock up on fresh groceries for the week.

📍 4Roots Farm Campus
🗓 Tomorrow
⏰ 9 AM – 1 PM

01/25/2026

11/04/2025

💚 Help Feed a Family During the Shutdown 💚
Many of our 4Roots customers who rely on SNAP benefits are struggling to buy groceries right now due to the government shutdown.

We launched a Donate a CSA Box program so our community can step in and help. For $20, you can provide a box of fresh, locally grown produce — and cover delivery — for a family in need here in Central Florida.

Every box makes a difference 🥕🥬🍊
Tap the link in bio to donate or share to spread the word 💚

10/10/2025

Join us tomorrow for the 4Roots Harvest Festival!

We’ll be celebrating Florida’s fall harvest with some of the best local produce around — fresh pumpkins, crisp greens, sweet corn, crunchy cucumbers, and even sugarcane straight from our farm! 🌽🎃

Come out to the 4Roots Farm Campus and celebrate the season with us! Enjoy family-friendly fun including a pumpkin patch, costume contests, face painting, local vendors, delicious food, and so much more.

📍 4Roots Farm Campus
📅 Saturday, October 11
🕙 AM – 2 PM

08/06/2025

🥒 Itachi Cucumbers Have Arrived! 🥒
Now growing in the 4Roots Farm Campus greenhouse and featured in this week’s All Local CSA Box, these crisp, sweet white-skinned cucumbers are a refreshing summer treat — and unlike anything you’ll find in stores.

✨ These are part of our 4Roots Exotic Line — fresh, unique produce you won’t find at your typical grocery store. Test your culinary skills and get inspired by ingredients that spark creativity in the kitchen. And stay tuned… more exotic items are coming soon!

When you order our All Local CSA Box, you're not just getting farm-fresh produce — you're supporting local Orlando farms, sustainable agriculture, and a healthier community food system.

🌱 Eat fresh. Eat local. Try something new.
📦 Tap the link in bio to grab your All Local CSA Box this week and discover the magic of locally grown food.

08/04/2025

🌱 What Are Microgreens? 🌱
Microgreens are young vegetable greens harvested just after the first leaves (cotyledons) develop—typically 7–21 days after germination. Though tiny in size, they’re nutrient-dense, flavorful, and incredibly versatile in the kitchen.

Why Eat Microgreens?
Up to 40x more nutrients than mature plants
Rich in antioxidants, vitamins A, C, and K
Add color, texture, and flavor to any meal
Grown quickly and sustainably in small spaces

Our microgreens are grown right here in Orlando using sustainable practices and are harvested fresh each week to ensure peak flavor and nutrition.

Next time you see these tiny greens on your plate, know you're enjoying one of nature’s most powerful little plants.