Man Must Wak

10/09/2026

Happy Customer Service Week to the people who make everything we do worth it. YOU. ❤️

You are not just a customer.

You are the reason our shelves stay stocked.
You are the reason our doors stay open.
You are the reason Man Must Wak has meant something to Oakland for 28 years.

You make this more than a store.
You make this a HOME.

And we will never take that for granted.

Happy Customer Service Week to every single one of you.

📞 510-306-4122
📍 547 8th St & 401 E 18th St, Oakland
🌐 www.manmustwak.net

10/04/2026

Prayer for October, we're wishing you a great week ahead.

10/03/2026

10/02/2026

Happy New Month from the entire Man Must Wak family!

A new month, a fresh start, and plenty of reasons to gather around good food.
May this month bring you greater opportunities, joyful moments, full tables, and all the flavors that make life feel like home.
Whether you're restocking your pantry, preparing your favorite family recipes, or simply craving authentic African & Caribbean flavors, Man Must Wak has your favorites all in one stop.

Make October delicious. Come shop with us in-store today!

📍 547 8th St, Oakland, CA 94607
📍 401 E 18th St, Oakland, CA 94606
🌐 www.manmustwak.net

09/26/2026

The weekend is here. Relax, recharge, and let good food do the talking.😌

Whether you're winding down after a long week, spending time with family and friends, or simply treating yourself, make your weekend one to remember with the flavors you love.

Stop by Man Must Wak, grab your favorite African & Caribbean meals or groceries, and make your weekend a little more delicious.

📍 547 8th St, Oakland, CA 94607
📍 401 E 18th St, Oakland, CA 94606

🌐 manmustwak.net

09/21/2026

A handful of roasted groundnuts can be more than just a snack.

Packed with protein, healthy fats, and essential nutrients, they’re an easy way to add something nourishing and satisfying to your day. And honestly, sometimes the simplest snacks are the ones we keep coming back to. 🥜

Would you eat groundnuts every day? Tell us in the comments.

Pick up your roasted groundnuts at Man Must Wak and enjoy a natural taste you know and love.

📍 547 8th St, Oakland, CA 94607
📍 401 E 18th St, Oakland, CA 94606
🌐 www.manmustwak.net

09/16/2026

Looking for African & Caribbean groceries? We’ve got you covered! From grains, spices, oils, plantains, kola nuts, snacks, drinks, and all those hard-to-find favorites that taste like home.

Whether you’re stocking up the pantry, grabbing a few snacks, or looking for something special for your next meal—we’re here for you!

📍 547 8th St, Oakland
📍 401 E 18th St, Oakland
🕘 Open Daily: 9:30 AM – 6:30 PM
🌐 manmustwak.net

Come shop with us and bring a little taste of home to your table. ❤️

09/12/2026

Getting your Duo from the Apple Store? Fill your cart too. 🛒

Because yes, a brand new phone is exciting. But you know what's MORE exciting?

Coming home to a FULL kitchen.
Fresh ingredients that actually inspire you to cook.
Authentic African and Caribbean flavors that make the whole house smell like Sunday.

We're open and stocked and ready for you TODAY.

📅 Mon - Sat: 9:30am — 6:30pm
📅 Sunday: 10:00am — 5:00pm

📞 510-306-4122
📍 547 8th St & 401 E 18th St, Oakland.
🌐 www.manmustwak.net

09/11/2026

It all starts in our kitchen. ❤️
From fresh ingredients and careful preparation to the delicious meals you know and love, every dish is made with flavor, culture, and love.
And when it’s time to feed a crowd, we cater too!

Whether it’s lunch for the family or food for your next big event, Man Must Wak has you covered.

📍 547 8th St & 401 E 18th St, Oakland
🌐 manmustwak.net