InchAway

InchAway Healthy diet by subscription. No cooking, No cleaning, No hassle.

Once again due to the fire on Thursday night, our apologies to all customers of Inch Away, we are trying our best to get...
06/09/2017

Once again due to the fire on Thursday night, our apologies to all customers of Inch Away, we are trying our best to get access to our database and contact everyone to figure out what we can do in the near future. Please bare with us at this time. We will get to everyone as soon as possible.

06/09/2017

You Don't Drink Enough Water ?
We've all heard how important H2O is when it comes to shedding pounds. It helps to suppress appetite, so you're less likely to over eat. But that's not all: When you're dehydrated, your kidneys can't function properly, so the body turns to the liver for additional support. Because the liver is working so hard, more of the fat you consume is stored rather than burned off.

CALL OUR CUSTOMER SERVICE TODAY AT (212)951-0656 AND START YOUR JOURNEY TO A BETTER LIFESTYLE!

06/08/2017

We are sorry to all customers who did not receive a delivery this morning from Inch Away! Due to a fire last night at our building, we were unable to make any deliveries. As soon as we'll be able to get access to our database we will contact everyone as soon as possible and figure out what we can do from then on! Please bare with us at this time.

06/08/2017

Stay Healthy with a Maintenance Diet
Our ultimate goal is to introduce you to a new hassle free way of living that will improve the quality of your life and help you lose weight as well as keep it off.

CALL OUR CUSTOMER SERVICE TODAY AT (212)951-0656 AND START YOUR JOURNEY TO A BETTER LIFESTYLE!

06/07/2017

The most important thing about our diet: It works! Once you try our program you will know how to eat healthy and how to maintain your healthy life style on a daily basis!

CALL OUR CUSTOMER SERVICE TODAY AT (212)951-0656 AND START YOUR JOURNEY TO A BETTER LIFESTYLE!

06/06/2017

Could lack of sleep be causing you to gain weight?
Think about it: If you’re feeling sleepy at work, you may be tempted to reach for a cup of coffee (or several cups) and a doughnut for a quick shot of energy. Later you may skip the gym and pick up takeout on your way home to your family -- no time to cook. When you finally find yourself back in your bed, you are too wound up to sleep.
It’s a vicious cycle, and eventually this sleep deprivation can sabotage your waistline and your health.
It starts out innocently enough. “When you have sleep deprivation and are running on low energy, you automatically go for a bag of potato chips or other comfort foods,” says Susan Zafarlotfi, PhD, clinical director of the Institute for Sleep and Wake Disorders at Hackensack University Medical Center in New Jersey.
The immediate result? You may be able to fight off sleepiness. The ultimate result? Unwanted pounds as poor food choices coupled with lack of exercise set the stage for obesity and further sleep loss.

CALL OUR CUSTOMER SERVICE TODAY AT (212)951-0656 AND START YOUR JOURNEY TO A BETTER LIFESTYLE!

06/05/2017

Most of us are creatures of habit. We buy the same foods from the same grocery store, prepare the same recipes over and over, and live within our own familiar routines. But if you're serious about eating healthier and losing weight, you need to shake it up, change those bad eating habits, and start thinking differently about your diet and lifestyle.

CALL OUR CUSTOMER SERVICE TODAY AT (212)951-0656 AND START YOUR JOURNEY TO A BETTER LIFESTYLE!

06/02/2017

What We Offer
you lose weight
you don't have to cook
no mess, no dirty dishes
delivery straight to your door
fresh healthy meals
eat healthy and delicious
5 star restaurant food right at your table

CALL OUR CUSTOMER SERVICE TODAY AT (212)951-0656 AND START YOUR JOURNEY TO A BETTER LIFESTYLE!

IT'S JUNE 1ST! Get that body ready for shorts, tank tops, skirts, and dresses! Especially that new bathing suit that yo...
06/01/2017

IT'S JUNE 1ST! Get that body ready for shorts, tank tops, skirts, and dresses! Especially that new bathing suit that your dying to wear for the beach!

Order your healthy meal today!!!

CALL OUR CUSTOMER SERVICE TODAY AT (212)951-0656 AND START YOUR JOURNEY TO A BETTER LIFESTYLE!


https://www.inchaway.com/

05/31/2017

It's the last day of May! Summer is almost here! Get your body in good shape!

CALL OUR CUSTOMER SERVICE TODAY AT (212)951-0656 AND START YOUR JOURNEY TO A BETTER LIFESTYLE!

05/23/2017

Steps towards a healthy digestion.
1. After eating protein foods (meat, fish, eggs, dairy products, mushrooms) is not drinking fluids (especially sweet). Because of this diluted gastric juice, which in turn hinders the digestion of food.
2. Do not eat proteins and carbohydrates together. For the digestion of proteins need an acidic environment, and carbohydrates - alkaline. The stomach can not be so fast to switch, and by eating and that, and another, the food is not digested until the end. Protein foods may begin to rot in the stomach and starts to ferment the carbohydrate.
3. After the use of significant amounts of carbohydrate foods you can not eat for two - three hours. It is necessary to assimilate food.
4. Do not eat fruit after a meal. Fruits should be a separate meal (preferably breakfast or snack), or they must be consumed at the beginning of the meal.
5. Do not eat sweets after the main food, especially protein.

CALL OUR CUSTOMER SERVICE TODAY AT (212)951-0656 AND START YOUR JOURNEY TO A BETTER LIFESTYLE!

05/15/2017

The summer is steadily approaching and now is the time to start getting ready for those three beautiful months when everyone will want to have their tops off.

CALL OUR CUSTOMER SERVICE TODAY AT (212)951-0656 AND START YOUR JOURNEY TO A BETTER LIFESTYLE!

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New York, NY
11214

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(212)9510656

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