Bone Deep & Harmony

Bone Deep & Harmony Bone Deep Broth Cookbook - Healing Recipes with Bone Broth. Including nutritional advice, foods for baby, and tallow based skin care soaps & balms.

Operating as usual

Thank you for the review, Energy Times!Quick Review: Bone-Deep GoodnessTurning bones into broth is the latest hot foodie...
02/22/2016

Thank you for the review, Energy Times!

Quick Review: Bone-Deep Goodness

Turning bones into broth is the latest hot foodie trend taken from what was common-folk food. (Remember when grandmothers bought soup bones as a matter of course?) And every food trend attracts books.

Two yoga-world authors, Taylor Chen and Lya Mojica, have teamed up to write Bone Deep Broth: Healing Recipes with Bone Broth (Sterling, www.sterlingpublishing.com). After extolling the use of bones from the standpoint of health and sustainability, Chen and Mojica supply a section on bone-broth basics before providing a selection of recipes that go beyond your basic soups and stews; how about Chicken Congee with Sweet Potato, Shiitake and Ginger?

Curious about the difference between stock & broth?Leite's Culinaria quoted our cookbook to explain:"The terms have been...
02/19/2016
The Difference Between Stock and Broth

Curious about the difference between stock & broth?
Leite's Culinaria quoted our cookbook to explain:

"The terms have been bandied about seemingly interchangeably for decades, and to make matters more confounding, there’s bone broth to contend ... We found the below excerpt from Bone Deep Broth to be a pretty darn understandable articulation of the attributes of each type of liquidy goodness"

We can't be the only ones who've wondered what the difference is between stock and broth. It's confusing, is it not?!

"...I want to introduce you to the most powerful recipe book you can own, and it’s called Bone Deep Broth: Healing Recip...
02/18/2016

"...I want to introduce you to the most powerful recipe book you can own, and it’s called Bone Deep Broth: Healing Recipes with Bone Broth by Taylor Chen and Lya Mojica...the book covers aspects that I did not cover, and are important if you want to use bone soup in many ways – for kids and adults, and variations of the original recipe, whilst keeping the main healing properties you need to have to get the benefits."

Well that'll make you blush! Glowing words about our book from HumanCure. Indeed, bone broth is a powerful and versatile tool to integrate into your daily routine.

From basic broth recipes, to refined dishes like these mussels in saffron and fennel broth, Bone Deep Broth is available to inspire your health in the most delicious way.

A warm and nutritious bowl of bone broth oats this morning feels to be the perfect compliment to a beautiful accumulatio...
02/05/2016

A warm and nutritious bowl of bone broth oats this morning feels to be the perfect compliment to a beautiful accumulation of fresh snow fall!

Cooking soaked oats in broth ensures maximum digestibility and nutrient absorption. In our book we explain, "Grains, legumes, nuts, and seeds contain phytic acid. When we consume foods that have phytic acid, the acid binds important minerals like calcium, magnesium, zinc, and iron in the intestines. When these minerals are bound, we are not able to assimilate them. Soaking, sprouting, and fermenting are ancient techniques that reduce the amount of phytic acid by releasing enzymes that help break down and neutralize it. In these recipes, the added nutritional benefit of cooking grains in bone broth is that the gelatin in the broth further facilitates digestion, as well as providing more of the important minerals that may be lost to phytates in the grains."

Discover more recipes, nutrition tips and bone broth tricks in our cookbook, Bone Deep Broth!
http://www.amazon.com/Bone-Deep-Broth-Healing-Recipes/dp/1454917717/ref=sr_1_1?ie=UTF8&qid=1454685905&sr=8-1&keywords=bone+deep+broth

A DIY Valentine's Day gift idea...One of the most fun parts of working on our cookbook was collaborating with creatives ...
02/03/2016

A DIY Valentine's Day gift idea...
One of the most fun parts of working on our cookbook was collaborating with creatives like our friend Erica Robinson. Erica is the founder of Amberkissed Soaps in NYC, an earth-sustainable company. Erica shares our commitment to respect and use all available resources and to reduce unnecessary waste. You might be wondering how soaps and bone broth come together?
The answer is TALLOW, a fat rendered from beef that has been used for millennia beyond cooking, in the making of candles, and beauty products for its superb moisturizing and extra nourishing qualities. Erica contributed tallow soap and lip balm recipes to our cookbook, incredibly simple, and beautifully scented with essential oils. We've been making them ever since for ourslves and for gifts, our friends love receiving custom beauty products made from honest ingredients!

Stay tuned for a social media giveaway soon (follow us on instagram @bonedeepandharmony )

http://www.barnesandnoble.com/w/bone-deep-broth-lya-mojica/1122195483?ean=9781454917717

A classic stew turned elegant from the Bone Deep Broth cookbook, Swiss Chard Rolls Filled with Braised Oxtails and Red W...
01/29/2016
SWISS CHARD ROLLS FILLED WITH BRAISED OXTAILS AND RED WINE SAUCE

A classic stew turned elegant from the Bone Deep Broth cookbook, Swiss Chard Rolls Filled with Braised Oxtails and Red Wine Sauce. One of our favorite recipes for winter weekends. It takes a little time, but you can skip the chard for a less labor intensive, yet equally decadent oxtail stew. The recipe available here:

http://www.bonedeepandharmony.com/blog/2016/1/29/swiss-chard-rolls-filled-with-braised-oxtails-and-red-wine-sauce

From the Bone Deep Broth cookbook: Oxtail meat is decadent when slow cooked for hours. It melts off the bone, making it a great choice for stews. For this recipe you will need to plan ahead of time: one night to marinate, the next to slowly cook the meat, and another day to allow for the flavors to…

Interesting tidbit found when doing research for Bone Deep Broth cookbook:Breast milk is rich in glutamic acid and gluta...
01/28/2016
Bone Deep Broth: Healing Recipes with Bone Broth

Interesting tidbit found when doing research for Bone Deep Broth cookbook:
Breast milk is rich in glutamic acid and glutamine, two of the amino acids responsible for imparting the "umami" taste to foods. Umami is the savory, "brothy", "meaty" taste that is pleasant to most people. Our first contact with the umami flavor is through breast milk. Bone broth and breast milk have similar glutamate profiles, so it is no wonder that babies naturally like bone broth!
Bone broth is a great first food for babies because of its easy digestibility and because it helps prepare babies' delicate GI tracts to receive new foods. Our cookbook offers basic guidelines for cooking with bone broth for baby, and tips and ideas for nutritious additions.
http://www.barnesandnoble.com/w/bone-deep-broth…/1122195483…

Bone Deep Broth cookbook came out just in time for chilly (and for us in the NE, snowy!) days, when deep nourishment is ...
01/23/2016

Bone Deep Broth cookbook came out just in time for chilly (and for us in the NE, snowy!) days, when deep nourishment is of the essence. Stay cozy everyone!

Bone Deep & Harmony's cover photo
01/21/2016

Bone Deep & Harmony's cover photo

Bone Deep & Harmony
01/21/2016

Bone Deep & Harmony

Geri Brewster, RDN MPH Clinical Nutritionist (who also contributed the Forward to our cookbook), writes:"Lya and Taylor ...
01/20/2016

Geri Brewster, RDN MPH Clinical Nutritionist (who also contributed the Forward to our cookbook), writes:

"Lya and Taylor take a timeless food, bone broth, and deliver it to a new generation with simple, straight-forward, and easy to digest information and recipes. It’s an educational and culinary treasure. Food is more than sustenance; it is legacy, heritage, and possesses great healing power. Lya and Taylor’s personal stories about bone broth reflect that, and it is a privilege to witness their journey and enjoy their recipes."

Thank you Geri!

An advance copy of our cookbook...it's a curious feeling flipping through the pages seeing and reading ourselves! A wond...
10/29/2015

An advance copy of our cookbook...it's a curious feeling flipping through the pages seeing and reading ourselves! A wonderful project, thanks to Sterling Publishing. Recipes for all types of bone soup, and the various non-soup ways of using it including teas, chia puddings, baby foods, homemade bouillon jellies, and much more like tallow soaps and balms!
http://www.barnesandnoble.com/w/bone-deep-broth-lya-mojica/1122195483?ean=9781454917717

Today is the last day to take advantage of our original pricing so don't forget to visit our online shop to place your o...
09/30/2015

Today is the last day to take advantage of our original pricing so don't forget to visit our online shop to place your orders!
Did you know that our broth is simmered in stainless steel pots? Cheap aluminum stock pots (commonly used in commercial kitchens) may be harmful to our health. Aluminum is a soft metal, highly reactive to acidic and alkaline foods, causing the toxic metal to easily leach into food.

We're up and running again! Now taking orders online!
09/25/2015

We're up and running again! Now taking orders online!

Bone Deep & Harmony's cover photo
09/25/2015

Bone Deep & Harmony's cover photo

Bone Deep & Harmony
09/25/2015

Bone Deep & Harmony

Happy Autumn everyone!Our website is getting a big makeover, and will be down temporarily. In the meantime, please follo...
09/22/2015

Happy Autumn everyone!
Our website is getting a big makeover, and will be down temporarily. In the meantime, please follow us on Facebook and Instagram for special announcements, and send us an e-mail to place orders and for other inquiries at:
[email protected]

Meet August, the rad 8 year old who is addicted to BD&H chicken kombu broth, according to his mom. Thank you for sharing...
09/16/2015

Meet August, the rad 8 year old who is addicted to BD&H chicken kombu broth, according to his mom. Thank you for sharing this photo, Ane! It made our day! And how cool is that mug?

It is back to school and back to routine time. We can help! Broth makes food preparation simpler, helping to put nutriti...
09/09/2015

It is back to school and back to routine time. We can help! Broth makes food preparation simpler, helping to put nutritious meals on the table in minutes. For ideas, visit our website. Place your orders for delivery in NYC and Brooklyn today! Give us a shout at [email protected]
(photo repost)

Chicken bone broth simmering in our pots as we type. Did you know ours is infused with N. Atlantic kombu, sustainably ha...
08/30/2015

Chicken bone broth simmering in our pots as we type. Did you know ours is infused with N. Atlantic kombu, sustainably harvested by Maine Sea Coast Vegetables- making our broth iodine rich? This trace mineral is responsible for producing thyroid hormones, which regulate the metabolism. Plus, with 7g of protein per cup, that's one fortifying food!!! Next delivery: Wed 9/2

"Late summer can be a time of intense metamorphosis in nature and within ourselves." - Dr. Elson Haas ...The trick to st...
08/20/2015

"Late summer can be a time of intense metamorphosis in nature and within ourselves." - Dr. Elson Haas ...The trick to stay healthy during transition is to maintain our digestive and immune systems strong. Allow us to help you with our honestly prepared bone broth! Sign-up now for FREE deliveries in Manhattan this Saturday 8/22 with orders of 1 or + qts of bison bone broth (3 qts min for delivery). We have beef and chicken too.

August *FREE DELIVERY DAY* coming soon!Place your orders now for our upcoming free delivery SATURDAY AUGUST 22nd. Valid ...
08/17/2015
bonedeep-and-harmony

August *FREE DELIVERY DAY* coming soon!
Place your orders now for our upcoming free delivery SATURDAY AUGUST 22nd. Valid in Manhattan on all orders including 1 qt of Bison broth.

Enjoy!

[email protected] to order

HOME

We are sad to see Good Eggs leave Brooklyn, they were really a dream to work with.Thank you GE for believing in our prod...
08/10/2015
bonedeep-and-harmony | ORDERING + PICKUP

We are sad to see Good Eggs leave Brooklyn, they were really a dream to work with.Thank you GE for believing in our product from the beginning.

Brooklyn friends, don't despair! We have now expanded our delivery zone to some areas in your borough. Please check our website for a list of them, plus other details. Brooklyn deliveries will take place on Sundays, starting next Sunday 8/4.

http://www.bonedeepandharmony.com/#!ordering-and-pickup-information/ccw0

ORDERING + PICKUP

Friends,We are experiencing technical difficulties with our website and we are working to have it up and running as soon...
08/05/2015

Friends,
We are experiencing technical difficulties with our website and we are working to have it up and running as soon as possible. In the meantime, please e-mail us at [email protected] with any inquiries.

Agust 1-7 is World Breastfeeding Week! Here's an interesting fact we found In our research for the Bone Deep Bone Broth ...
08/02/2015

Agust 1-7 is World Breastfeeding Week! Here's an interesting fact we found In our research for the Bone Deep Bone Broth cookbook: The glutamates in bone broth naturally occur in similar concentrations to those in breast milk. It is no wonder that bone broth is a comfort food for humans!

Show your mothers-to-be and nursing mothers some love with a Bone Deep & Harmony bone broth subscription. You may mix and match, choosing from our classic beef and chicken broths, and our limited special, iron-rich bison bone broth.

Finding posts like this one, makes us smile big! Thank you Jesselyn...Some of my favorite days are when I get a broth de...
07/31/2015

Finding posts like this one, makes us smile big! Thank you Jesselyn...

Some of my favorite days are when I get a broth delivery! My mind immediately races to figure where to infuse in family meals... Or whether to be extra indulgent and drink on its own. It's one of the few key things I stick to for an everyday health regimen! Today it's beef broth; Brock's favorite flavor to sip from a cup lightly heated. #bonedeepandharmony #bonedeepandharmonyrecipes #nourishingtraditions #mommyssecretweapon

Away for vacation on idyllic Marthas Vineyard, one of our first "todo's" was to prepare some broth. Our favorite thing a...
07/30/2015

Away for vacation on idyllic Marthas Vineyard, one of our first "todo's" was to prepare some broth. Our favorite thing about being here is living off the islands bounty and cooking in the whole time. We can think of no better way to relax, renew, and restore.
#rejuvenate #vacation#traditionalfoods#bonebroth#bonedeepandharmonyrecipes

We have a huge batch of fresh chicken kombu at BDH! Here's an idea we experimented with this weekend: with the freshest ...
07/28/2015

We have a huge batch of fresh chicken kombu at BDH! Here's an idea we experimented with this weekend: with the freshest clams at the farmers market. Although nervous at first about the combination, we are pleased to report that not only did it not disappoint, but we'll be recreating it next time. The kombu's salinity, enhanced by the clam shells, was complemented with ripe tomatoes, a pinch of saffron, fresh fennel, and a touch of sweetness from diced carrots.

Give our chicken kombu broth a try this summer - it's conveniently versatile!

BISON Bone Broth + FREE Delivery July 22nd! Check in here for details...
07/19/2015
BISON broth + FREE delivery in July!

BISON Bone Broth + FREE Delivery July 22nd!
Check in here for details...

We are thrilled to announce our summer special: Bison Broth! Bison, like most of us during the warmer months, are naturally leaner than most other animals, including their cattle cousins, making bison a perfect choice for the summer time. Our bison broth, simmered with smokey pasilla peppers and cha…

We have bison bone broth!  Bison, like most of us during the warmer summer months, are naturally leaner than most other ...
07/17/2015

We have bison bone broth! Bison, like most of us during the warmer summer months, are naturally leaner than most other animals, including their cattle cousins, making bison a perfect choice for the summer time. Our bison broth is simmered with smokey pasilla peppers and charred scallions works impeccably in many of your favorite summer recipes. As a sipping broth, it is remarkably clean and light. To boot, these magnificent creatures also boast more iron and B vitamins, and an even more favorable Omega ratio than their cattle counterparts.

Add a quart + of bison broth to your order this week and receive
FREE DELIVERY in Manhattan on Wednesday July 22nd!

[email protected]

Super Summer Special: *BISON BONE BROTH*Grass-fed American Buffalo from upstate NY simmered with pasilla peppers and cha...
07/07/2015

Super Summer Special:
*BISON BONE BROTH*

Grass-fed American Buffalo from upstate NY simmered with pasilla peppers and charred scallions. Bison are leaner animals than their cattle cousins and provide a greater boost of B vitamins + iron. This broth is at once clean and smokey in flavor. We love it in a summer corn soup, or Bullshot!

*Now available by the quart, $22*

Mornings like these, we are so grateful for a cup of broth to get us going! *Last day to snag free delivery in June!*Ema...
07/01/2015

Mornings like these, we are so grateful for a cup of broth to get us going!

*Last day to snag free delivery in June!*
Email us at [email protected] with subject "SIMMER THROUGH SUMMER" to order.

Address

New York, NY
10001

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 10pm
Sunday 11am - 10pm

Products

Bone Deep Broth Cookbook

Alerts

Be the first to know and let us send you an email when Bone Deep & Harmony posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Bone Deep & Harmony:

Nearby grocery stores


Other Organic Grocery Stores in New York

Show All