06/02/2026
Did You Know...
Dairy products such as milk, yogurt and cheese are the richest sources of calcium? Boys and girls ages 4 to 8 need 2.5 cups of dairy products per day, while children ages 9 to 18 need three cups per day.
In the North Pole, elves drink a pint with every meal...and at our farm, grandsons have perpetual milk mustaches and boys over the age of 65 need a gallon per sitting.