Keto Diet Meals

10/27/2023

Keto Mac & Cheese
If you're on keto, you know there are a lot of no-nos in classic mac & cheese. This version takes out all the trouble children (ahem, PASTA) without sacrificing flavor. The pork rind topping is totally optional, but we think it adds a pleasant crunch.

10/26/2023

Garlic Butter Meatballs
While nothing could never replace the spot pasta holds in our hearts, these garlic butter meatballs and zoodles are a very close second. Low-carb and gluten-free, this is a simple weeknight dinner that will deliver on that rich pasta sauce taste, while helping you get in another helping of veggies. In our book, that’s a dinner winner.

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10/25/2023

Feta & Herb-Crusted Salmon
We get it, salmon can be a little… intimidating. Trust us, though—you’ve just gotta find the cooking method that works for you. One of our favorites? Covering a whole fish, rather than individual fillets, with fun toppings to add flavor all on just one sheet pan. For this Mediterranean-inspired version, you just arrange your salmon on a sheet tray (lined with aluminum foil for the easiest cleanup), sprinkle on the toppings, and bake it for 25 minutes. No flipping, no sticking, and no mess!

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10/24/2023

Keto Beef Stroganoff
Nothing says comfort food quite like a warm bowl of classic beef stroganoff. This keto dinner replaces the usual egg noodles with steaming cauliflower rice for a cozy bowl of goodness.

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10/24/2023

Keto Chicken Parmesan
No one can deny a good chicken Parm. This version, coated with almond flour and LOTS of Parmesan, is both keto-friendly and completely irresistible.

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