Blended Hands Community Farm

12/31/2025

🧄 Garlic offers numerous health benefits ⬇️

Boosts heart ❤️ health by lowering blood pressure and cholesterol
Strengthens 💪 the immune system to fight colds and infections
Provides antioxidant & anti-inflammatory effects that protect cells, improve gut health, & may reduce cancer risk

It also shows promise in improving blood sugar, fighting fungi, & even protecting against age-related neurological decline, but consult a doctor before replacing medications!

We will share an array of home remedies with garlic as the star ⭐️ stay tuned!

12/29/2025

12/28/2025

12/28/2025

12/28/2025

Dandelions are often the first to face spring weeding, yet they offer vital ecological benefits when few nectar sources are available. Bees and beneficial insects depend on these hardy plants to transition from winter to spring.

Their deep taproots can reach up to 15 feet, breaking up compacted soil and improving drainage. When dandelion foliage dies back, it enriches the topsoil with minerals, benefiting shallower-rooted plants. Keeping a small population of dandelions can enhance long-term soil fertility for gardeners.

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12/28/2025

🥔 potato 🥔 or potato 🥔 🤔 🤔 🤔

Potatoes are packed with nutrients like vitamin C, B6, & potassium, offering many benefits ⬇️

Heart ❤️ health
Bone 🦴 health
Digestion
Immune health
Aids blood 🩸 sugar control & fullness when eaten w/ skin & prepared healthy (baked/boiled)

They provide energy, antioxidants (especially colored varieties), and fiber, making them a nutrient-dense, naturally fat-free addition to a balanced diet, despite common misconceptions about carbohydrates!

2026 we will be trying a different approach in order to increase our yield in order to provide more for our community! Stay tuned…

12/28/2025

Cabbage

12/28/2025

a dedicated plan for peppers 🫑 🌶️