Body and Soul Morris

05/29/2026

05/29/2026

Do you feel exhausted but can’t seem to slow down?

Many people describe feeling:
• Tired all day but wide awake at night
• Running on caffeine just to get through the day
• Feeling overwhelmed by everyday stress
• Struggling with brain fog and poor focus
• Craving sugar or salty foods
• Waking up tired, even after a full night’s sleep

While “adrenal fatigue” isn’t a recognized medical diagnosis, these symptoms are very real. Chronic stress, poor sleep, blood sugar imbalances, nutrient depletion, and nervous system overload can all leave you feeling drained yet unable to fully relax.

Your adrenal glands help regulate:
✓ Energy levels
✓ Stress response
✓ Blood sugar balance
✓ Immune function
✓ Blood pressure

When life feels nonstop, your body’s demand for key nutrients increases. That’s one reason we’re loving Adrenaplex right now.

Why we love Adrenaplex:
• Provides vitamin C and B vitamins that are heavily utilized during times of stress
• Includes L-tyrosine to support focus and mental resilience
• Contains licorice root and rehmannia for adrenal support
• Features DHEA and pregnenolone, making it a more comprehensive formula for those needing deeper support
• Designed to help support energy, mental clarity, stress resilience, and overall adrenal health

Of course, supplements are just one piece of the puzzle. Quality sleep, balanced meals, blood sugar support, movement, and stress management all play important roles in how we feel every day.

If you’ve been feeling burned out, overwhelmed, or stuck in a cycle of being “wired but tired,” stop by Body & Soul. We’d love to help you find the right support for your unique needs.

05/26/2026

Join us Thursday, June 11 from 6–7 PM for an educational seminar featuring Mason Soper

Your $20 ticket includes:
• Entry to the seminar
• Q&A session
• A copy of the Project Rebuilt Field Manual
• 15% off all in-store purchases that night (excluding Project Rebuilt test kits)

Limited spots available.

Reserve your spot by booking using link below or you can contact the store directly.

https://buy.stripe.com/14A7sEbFD0R5ah22H21Fe04

05/23/2026

We will be closed Monday, May 25th in observance of Memorial Day as we honor and remember those who made the ultimate sacrifice. 🇺🇸

We hope you have a safe and meaningful holiday with your loved ones.

05/22/2026

PRE-ORDERS ARE OPEN 🍕🔥

We’re excited to bring in Creative Crusts Pizza — a family-founded company out of Wisconsin on a mission to make pizza fit healthier lifestyles without sacrificing flavor. Their gluten-free chicken crust pizzas are high protein, lower carb, keto-friendly, and made with simple ingredients you can feel good about.

Available flavors:
🍕 Cheese
🍕 Turkey Sausage
🍕 Turkey Pepperoni
🍕 Turkey Sausage & Mushroom
🍕 Turkey Pepperoni & Sausage

✔ Gluten-free
✔ Chicken crust
✔ High protein
✔ Easy lunch or quick dinner option

$15 each
📦 Delivery arrives NEXT THURSDAY
⏰ Pre-orders open until Sunday

Message us, call the store, or stop in to reserve yours before this order closes!

05/21/2026

Stop by today for Lunch 11-1!!!

05/20/2026

We’re excited to now carry BiOptimizers

This brand was founded with a focus on digestion, mineral absorption, sleep, and helping the body function the way it was designed to. It is a brand I have personally loved for several years.

Here’s a breakdown of a few of the products we just brought in.

❤️Magnesium Breakthrough

This formula contains multiple forms of magnesium designed to support:
• relaxation & stress response
• sleep quality
• muscle recovery & cramps
• headaches
• regularity
• nervous system support

Many people are low in magnesium without realizing it, especially with stress, sweating, caffeine intake, and depleted soils.

❤️Sleep Breakthrough

A melatonin-free sleep formula designed to help calm the nervous system and support deeper, more restorative sleep without the groggy feeling the next morning. Great for people who struggle with winding down, staying asleep, or waking feeling unrested.

❤️Magnesium Breakthrough Tart Cherry

A powdered version with tart cherry added for extra recovery and relaxation support. Easy to mix into water in the evening and a great option for people who prefer powders over capsules.

We love carrying brands that focus on quality ingredients, education, and foundational wellness support and BiOptimizers fits that perfectly.

05/19/2026

25% OFF all Vaca Tallow Tortilla Chips this week only!

Cooked in tallow instead of seed oils.

Stop in and grab a bag (or a few) before they’re gone!

05/18/2026

This Thursday!!! You won’t want to miss this menu!!

🪴 Nan’s x Body & Soul — May 21 — 11a-1p
I sold out FAST at my last pop-up and had some disappointed foodies 🥲 Pre-ordering and pre-paying is the *only* way to reserve your lunch!

🥗 Antioxidant Salad (GF) $12

My take on a Mission Point favorite from my trip to Mackinac Island! Spring mix, marinated white beans, sweet corn, sunflower seeds, crumbled feta, bell pepper, strawberries, and my allllllllllll new blueberry dressing! If you love Barbie’s strawberry dressing, you gotta try this!

🥪 Peppered Turkey & Greens Sandwich $8

Twelve grain bread with a zesty cream cheese spread (same as my famous cucumber sandwiches!!!), fresh guacamole, peppered turkey, pepper jack cheese, butter lettuce, and sliced cucumber. It’s fresh, it’s filling, it’s delicious

🍅 Caprese Salad $5

A foodie fav time & time again! Multi-color cherry tomatoes, diced fresh mozzarella, basil pesto, balsamic drizzle

Comment what you’d like and pre-pay using the following links:

Venmo: -Gretencord
PayPal: [email protected]

Pre-orders *must* be prepaid

Thank you for supporting small, local businesses! Body & Soul is located at 320 W Illinois Ave, Morris. Check them out!