10/09/2026
THE MACROS GET YOUR ATTENTION.
THE INGREDIENT LABEL TELLS THE REAL STORY.
Chicken with Cashew Cream:
380 calories
44g protein
17g carbohydrates
15g fat
Made with chicken, spaghetti squash, tomatoes and cashew cream built from stock, cashews, yellow onions, yogurt, Parmesan, lemon, nutmeg and salt.
Lamb Shepherd’s Pie:
620 calories
53g protein
16g carbohydrates
37g fat
Made with lamb, stock, onions, carrots, celery, peas, sweet potatoes, cauliflower, milk, garlic, cream cheese, cheddar, sourdough starter, mustard, red w**e vinegar and salt.
One meal is lighter, built around chicken, spaghetti squash and cashew cream.
The other is richer and provides more energy through braised lamb, vegetables and a cauliflower–sweet potato mash.
Both are high in protein.
Both are made from recognizable ingredients.
Both serve a different purpose.
We want you to see the macros—but we also want you to turn the package over and read the ingredient label.
Numbers cannot tell you whether a sauce came from a powder or was built in a kitchen. They cannot tell you whether the sweetness came from processed sugar or real maple and honey. They cannot tell you about the quality of the meat, the cooking fat or the work behind the food.
That is why LYFE shows you both.
The nutrition facts tell you what the meal provides.
The ingredient label tells you how we got there.
Real transparency. Real food for real life.
