Health Country

Health Country Bringing natural health and wellness to north central Iowa since 1990. We are located INSIDE Willowbrook Mall

Another great newsletter. This time from April 2022. How many of you remember Drs Bosko and Mary Ann McNeilus?The store ...
06/22/2026

Another great newsletter. This time from April 2022. How many of you remember Drs Bosko and Mary Ann McNeilus?

The store is open today 11-5.

06/19/2026

Helping your hair, skin and nails to be healthy!

The store is open today 11-5.

A Health Country newsletter from January 2002. Some things never change!The store is open today 11-5.
06/18/2026

A Health Country newsletter from January 2002. Some things never change!

The store is open today 11-5.

06/17/2026

You can't out-supplement a good diet. We are here to 'fill in the cracks'. But sometimes life is just too busy to take the time to prep, cook and clean up. Check out this great local option for ready-made, nutritious meals!

The store is open today 11-5.

Astaxanathin, while hard to pronounce and spell, is an excellent antioxidant!The store is open today 11-5.
06/16/2026

Astaxanathin, while hard to pronounce and spell, is an excellent antioxidant!

The store is open today 11-5.

Eating veggies isn't good just for the fiber and minerals. They also have anti cancer properties that we aren't even awa...
06/15/2026

Eating veggies isn't good just for the fiber and minerals. They also have anti cancer properties that we aren't even aware of. Eat the rainbow daily!

The store is open today 11-5.

What if one of the most powerful anticancer compounds wasn't found in a laboratory...

But in foods you may already eat every day?

Researchers have spent years studying quercetin, a natural flavonoid found in onions, apples, berries, broccoli, kale, tomatoes, asparagus, green beans, tea, and many other plants.

And what they've discovered is remarkable.

Cancer cells require enormous amounts of energy to survive.

To fuel their rapid growth, they consume large quantities of sugar, fats, and proteins.

Researchers have found that quercetin may interfere with all three.

One of quercetin's most interesting effects involves glucose metabolism.

Studies suggest quercetin may help block GLUT1, a glucose transporter that many cancer cells use to pull sugar into the cell.

In simple terms:

Less fuel.

Less energy.

More stress on the cancer cell.

But that's only the beginning.

Researchers have also found that quercetin accumulates inside cancer cell mitochondria and may interfere with oxidative phosphorylation, one of the primary energy-producing systems used by cells.

Without energy, cancer cells may become more vulnerable to cell death.

Quercetin may also influence other important cancer-related pathways, including IGF-1, mTOR, glutamine metabolism, and fatty acid synthesis.

Researchers have even observed potential synergistic effects when quercetin is combined with certain chemotherapy drugs and other anticancer compounds.

Beyond metabolism, quercetin is also a powerful antioxidant that may help regulate oxidative stress and support the body's natural defense systems.

That's why many researchers consider quercetin one of the most fascinating natural compounds being studied in cancer research today.

👇 Read the full article:

https://anticancer360.com/how-to-use-quercetin-to-maximize-your-chances-of-beating-cancer/

And for a broader overview of our overall approach, we encourage you to watch our free webinar:

https://anticancer360.com/webinar/

In it, you'll learn how we approach cancer from multiple angles, including nutrition, lifestyle, repurposed medications, supplements, metabolism, inflammation, immune function, and other evidence-based strategies that may help support your overall treatment plan.

At the end, you'll also have the opportunity to schedule a free assessment call with a member of our team.

https://anticancer360.com/testimonials/

06/12/2026

This is an excellent 'foundational' list! Come check out our inventory and head into summer at your best!

The store is open today 11-4.

06/11/2026

Posture is such an important part of health. It affects every area of our lives.

The store is open today 11-5.

Celtic Sea Salt and Redmond Real Salt are favorites here at the store. A lot of our customers find this little 'salt und...
06/09/2026

Celtic Sea Salt and Redmond Real Salt are favorites here at the store. A lot of our customers find this little 'salt under the tongue' trick to be helpful.

The store is open today 11-5.

If you’re deficient in sodium, this simple hack can help your muscles feel stronger and more energetic instantly!

Dr. Eric Berg, DC, not MD; information only

Our new neighbor is working hard to get ready for her grand opening. Shop local!!We are open today 11-5.
06/08/2026

Our new neighbor is working hard to get ready for her grand opening. Shop local!!

We are open today 11-5.

Address

1631 4th Street SW
Mason City, IA
50401

Opening Hours

Monday 11am - 5pm
Tuesday 11am - 5pm
Wednesday 11am - 5pm
Thursday 11am - 5pm
Friday 11am - 4pm
Sunday 1pm - 4pm

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