Sunrise Health Foods - Flossmoor

Sunrise Health Foods - Flossmoor More than a food store... We are committed to improving the health of our customers by offering the

We are committed to improving the health of our customers by offering the best quality food and supplements available and by providing the education needed to make good product choices, as well as, use products properly. HIGH QUALITY VITAMINS, MINERALS, & HERBS
LARGE SELECTION OF HEALTHY FOODS

* Organic Produce
* Gluten-Free Products
* Fresh Juice & Smoothies
* Natural Body & Beauty Choices
* Eco

-Friendly Household Items
* Vegan & Vegetarian
* Grab & Go Foods

KNOWLEDGEABLE STAFF
COMMITTED TO YOUR HEALTH NEEDS

Ready to spice up your breakfast with a twist? 🥓 🍳These country hashbrowns bring southern home cooking straight to your ...
06/12/2026

Ready to spice up your breakfast with a twist? 🥓 🍳

These country hashbrowns bring southern home cooking straight to your kitchen using staples you probably already have in your fridge.



Country Hash Browns (serves 5-10)
Dietary: Traditional
Total Time: 45 minutes

10 frozen hash brown patties
8 oz bacon
10 large eggs
1 teaspoon sea salt
8 asparagus spears, trimmed and cut into 1-inch pieces
6 oz Mexican-style thick-cut shredded cheese
1 cup tomatillo salsa

Country Gravy
1 ¼ cups chicken broth
¼ cup heavy cream
2 tablespoons unsalted butter
2 tablespoons flour
½ teaspoon sea salt
⅛ teaspoon ground black pepper

1. Preheat oven to 375°F. Arrange hash brown patties on a baking sheet and bake for 25 minutes, flipping halfway through, until golden and crispy. Meanwhile, place bacon on a second baking sheet and cook in the oven until crisp (about 15–20 minutes). Transfer to paper towels to drain, then crumble or chop.
2. In a bowl, whisk together eggs and salt. Scramble in a medium skillet over medium heat until just set. Remove from heat and set aside.
3. In the same pan, quickly sauté asparagus for a minute with a little olive oil, seasoned with salt.
4. Melt butter in a small saucepan over medium heat. Whisk in flour and cook for about 1 minute to form a roux.
5. Gradually whisk in chicken broth and cream. Bring to a gentle simmer, whisking frequently, and cook for 3–4 minutes until thickened. Season with salt and pepper.
6. On the baking sheet, top each hash brown patty with scrambled eggs, asparagus, bacon, and shredded cheese. Return to the oven for about 5 minutes, until the cheese is melted.
7. Remove from oven, spoon country gravy over the top, and serve immediately with tomatillo salsa.

06/10/2026

Splash into summer savings! 🌊

New deals are here 🛒 Don't forget to pick up your favorite products from Jolly Llama , Once Again , Just Ice Tea , and more.

06/09/2026
Sunshine and savings! ☀️ June is here, and with this beautiful warm weather, it's the perfect time to boost your wellnes...
06/08/2026

Sunshine and savings! ☀️ June is here, and with this beautiful warm weather, it's the perfect time to boost your wellness routine. Our new flyer is packed with great deals on all your favorite supplements this month. Grab yours and make the most of summer! Redd Remedies Solaray Garden of Life Nature's Way Brands Ancient Nutrition

05/27/2026

Stock up on summer finds! 🛒

We have a fresh batch of deals to help you usher in the summer season. Pick up your favorites from Annie's Homegrown , GoMacro , Unreal , Badger Balm , and more!

Put together a special date night in with this tomato and herbed cheese pasta recipe!It pairs perfectly with some crusty...
05/26/2026

Put together a special date night in with this tomato and herbed cheese pasta recipe!

It pairs perfectly with some crusty bread or chilled white wine 🥂

(Makes 4 servings)
DIETRY: Vegetarian
TOTAL TIME: 20 minutes

1 pound rigatoni pasta
2 tablespoons olive oil
¼ teaspoon crushed red pepper flakes
25 ounces roasted garlic tomato sauce
4 ounces garlic and chive herbed cheese, such as a soft goat’s cheese
Salt and pepper, to taste
Grated Parmesan cheese, for serving

1. Cook the rigatoni according to package directions.
2. Meanwhile, heat olive oil in a large pan over medium heat. Add the crushed red pepper flakes and cook for about 30 seconds, until fragrant.
3. Carefully pour in the tomato sauce and bring to a gentle simmer. Stir in the cheese and cook until fully incorporated and smooth. Season with salt and pepper to taste.
4. Drain the pasta and add it directly to the sauce. Toss to coat evenly.
5. Serve topped with grated Parmesan and crusty French bread, if desired.


5. Serve topped with grated Parmesan and crusty French bread, if desired.

This grain-free bread is perfect for breakfast, an afternoon coffee, or as palette cleansing dessert if it lasts that lo...
05/23/2026

This grain-free bread is perfect for breakfast, an afternoon coffee, or as palette cleansing dessert if it lasts that long!🍋🫐 Lemon and blueberry are such a perfect combination to appreciate the final weeks of spring. 😋If you don’t see nice fresh blueberries quite yet, you can substitute wild frozen berries. Thawed works best, but if you don’t have time, baking with frozen blueberries works here too! It just may need a few extra minutes in the oven.

Serves 6-8
Total time: 40 minutes
Vegetarian, Grain-Free

½ cup sunflower oil
¾ cup cane sugar
4 large eggs
½ cup buttermilk
1 teaspoon vanilla extract
1 ½ cups almond flour
½ cup coconut flour
2 teaspoons baking powder
¼ teaspoon sea salt
½ cup blueberries

Lemon Glaze
¾ cup confectioner’s sugar
2 tablespoons lemon juice
1 teaspoon lemon zest

1. Preheat oven to 350°F. Line a 9 x 9 inch baking pan with parchment and set aside.
2. In a medium bowl, whisk together oil, sugar, eggs, buttermilk, and vanilla extract until smooth.
3. In another whisk together flours, baking powder, and salt.
4. Combine dry mixture into wet mixture until smooth. Fold in blueberries.
5. Pour mixture into baking pan and smooth out top. Bake for 28 minutes or until a knife inserted comes out clean. Set aside to cool.
6. Stir together confectioner’s sugar, lemon juice, zest. Drizzle over cake and serve.

SUBSITUTIONS: replace buttermilk with plant-based milk to make recipe dairy-free.

Upcoming Store Hours:▪️Saturday - All locations open (regular hours)▪️Sunday    - Country Club Hills open (11am - 5pm)▪️...
05/22/2026

Upcoming Store Hours:

▪️Saturday - All locations open (regular hours)
▪️Sunday - Country Club Hills open (11am - 5pm)
▪️Monday - All locations CLOSED
▪️Tuesday - All locations resume (regular hours)

Address

3203 Vollmer Road
Flossmoor, IL
60422

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 7pm

Telephone

+17083655400

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