10/23/2026
Now,lets talk about the white sweet potato!
I know not everyone is familiar with this tasty little gem. So let's get to know em a little bit!
White sweet potatoes are related to the orange sweet potato, but with some noticeable differences — mostly in texture and taste.
Orange sweet potatoes have more moisture, are orange-fleshed, and very sweet.
White sweet potatoes are dryer, white-fleshed, mild in flavor, and slightly nutty.
Orange sweet potatoes are positively packed with beta-carotene ,which is responsible for the orange flesh.
White sweet potatoes only have 6 micrograms of beta-carotene compared to an orange sweet potato’s load of more than 8,500 micrograms.
The more you know!☺️