The Meal Prepper

The Meal Prepper Want to meal prep but don't have the time, patience or knowledge? Place order by Saturday and I'll

03/17/2022

Due to rising costs of food, containers, etc.. I’m having to suspend meals until I reevaluate everything. Thank you to all that have supported me. 🤍🤍🤍

03/04/2022

MEALS- order by MARCH 5th 🤍

‼️Venmo, FB pay or cash app
‼️DM any questions
‼️$5 delivery fee for Sherman/Denison
‼️ $10 delivery fee for Durant. (Free if picked up at redline functional fitness)
‼️DM if you’d like low carb or high carb meals

#1-. PESTO STUFFED CHICKEN SERVED WITH POTATOES AND MIXED VEGGIES $9
385 calories, 37 c, 10 f, 46 p

#2-. CREAMY TURKEY & SHELLS SERVED WITH MIXED VEGGIES $9
524 calories, 64 c, 15 f, 31 p

#3-. HONEY CHICKEN BITES SERVED WITH MIXED VEGGIES. $9
350 calories, 29 c, 7 f, 34 p

#4-. TURKEY TETTRAZINI SERVED WITH MIXED VEGGIES. $9
464 calories, 41 c, 17 f, 37 p

#5-. GRILLED CHICKEN WRAPS SERVED WITH GRAPES AND CILANTRO LIME RANCH. $9
200 calories, 23 c, 6 f, 31 p
Dressing- 100 cal, 10f, 1c, 1p

02/24/2022

MEALS- order by February 26th

‼️Venmo, FB pay or cash app
‼️DM any questions
‼️$5 delivery fee for Sherman/Denison
‼️ $10 delivery fee for Durant. (Free if picked up at redline functional fitness)
‼️DM if you’d like low carb or high carb meals

#1- GREEN CHILI CHICKEN FLAUTAS SERVED WITH MIXED VEGGIES. $9
540 calories, 44 c, 20 f, 40 p

#2- GROUND TURKEY SKILLET WITH ZUCCHINI, CORN, BLACK BEANS AND TOMATO. $9
266 calories, 22 c, 8 f, 30 p

#3- CAJUN CHICKEN PASTA SERVED WITH ZUCCHINI . $9
433 calories, 58 c, 10 f, 28 p

#4- HONEY SRIRACHA MEATBALLS SERVED WITH WHITE RICE AND BROCCOLI $9
430 calories, 49 c, 10 f, 30 p

#5- GRILLED TERIYAKI CHICKEN BOWL. $9
286 calories, 35 c, 7 f, 38 p

02/18/2022

MEALS- order by February 19th

‼️Venmo, FB pay or cash app
‼️DM any questions
‼️$5 delivery fee for Sherman/Denison
‼️ $10 delivery fee for Durant. (Free if picked up at redline functional fitness)
‼️ #4 meal is $12

#1-. GRILLED CHICKEN WRAPS SERVED WITH GRAPES AND CILANTRO LIME RANCH. $9
200 calories, 23 c, 6 f, 31 p
Dressing- 100 cal, 10f, 1c, 1p

#2-. CHICKEN PENNE PASTA SERVED WITH ZUCCHINI. $9
400 calories, 50 c, 10 f, 28 p

#3-. CHICKEN SAUSAGE VEGGIE RICE BOWL.
$9
225 calories, 38 c, 8 f, 15 p

#4-. STEW STEAK SERVED WITH ROASTED POTATOES AND BROCCOLI. $12
365 calories, 36 p, 15 f, 25 c

02/10/2022

MEALS- please order by Feb. 12th

‼️Venmo, FB pay or cash app
‼️DM any questions
‼️$5 delivery fee for Sherman/Denison
‼️ $10 delivery fee for Durant. (Free if picked up at redline functional fitness)
‼️DM if you’d like low carb or high carb meals

#1-. GREEK GRILLED CHICKEN SERVED WITH LEMON RICE AND BROCCOLI $9
357 calories, 28 c, 6 f, 43p

#2-. BAKED SPAGHETTI SERVED WITH ZUCCHINI $9
450 calories, 45 c, 10 f, 31 p

#3-. TERIYAKI TURKEY RICE BOWL $9
380 calories, 56 c, 5 f, 27 p

#4-. SLOW COOKER CRACK CHICKEN SERVED WITH VEGGIES $9
(Keto friendly, HIGH fat/protein)
690 calories, 7 c, 53 f, 48 p

#5-. COBB SALAD WITH GRILLED CHICKEN AND HOMEMADE RANCH $9
224 calories, 8 c, 7 f, 36 p
(Ranch dressing- 100 calories, 10 f, 1 c, 1p)

02/03/2022

MEALS! Order by Saturday Feb. 5th

‼️Venmo, FB pay or cash app
‼️DM any questions
‼️$5 delivery fee for Sherman/Denison
‼️ $10 delivery fee for Durant. (Free if picked up at redline functional fitness)

#1-. COPYCAT ALICE SPRINGS CHICKEN SERVED WITH ZUCCHINI. $9
430 calories, 26 c, 17 f, 40 p

#2-. MONGOLIAN MEATBALLS SERVED WITH WHITE RICE AND BROCCOLI. $9
414 calories, 40 c, 10 f, 30 p

#3-. STICKY CHICKEN FINGERS SERVED WITH MIXED VEGGIES. $9
370 calories, 47 c, 8 f, 32 p

#4-. GROUNG TURKEY TACO SALAD WITH HOMEMADE RANCH $9
349 calories, 22 c, 15 f, 30 p

01/27/2022

‼️‼️No Meals this week! Next menu will be posted Feb. 2. Thank you!‼️‼️

Address

424 S 9th
Durant, OK
74701

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 9pm
Saturday 8am - 9pm
Sunday 8am - 9pm

Telephone

+19038182055

Website

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