Stubbtastic Motivation

Stubbtastic Motivation Stubbtastic Motivation empowers Black individuals, fostering growth in mind, body, and spirit.

Went and picked up a goodie pack from my guy Myron Parker before the gym today and I dug in. Ate about 4 of the gummies ...
11/04/2024

Went and picked up a goodie pack from my guy Myron Parker before the gym today and I dug in. Ate about 4 of the gummies and 2 tablespoons of the gel.

I instantly said, “Oh yeah!! This it!”! Very good taste and it’s the real deal!

I’m drinking my juice for lunch!

Seamoss Gummies 🔥
Pineapple and Ginger Seamoss Gell 😋
Soursop and Seamoss Juice 💪🏾

Get at my guy!

Fasted Cardio Sunday!Today was tough. Just know when I say I have to push. It’s a different type of push because it’s ra...
11/03/2024

Fasted Cardio Sunday!

Today was tough. Just know when I say I have to push. It’s a different type of push because it’s rare for me to have to push myself. Got it done though. 💪🏾

Let’s Get It!

Fasted Cardio Sunday! Keep going! Through it all… Good, bad and ugly…. Keep Going! It builds perseverance! Stubbtastic M...
10/27/2024

Fasted Cardio Sunday!

Keep going!

Through it all… Good, bad and ugly…. Keep Going!

It builds perseverance!

Stubbtastic Motivation!

Let’s Get It!

Stubbtastic Motivation! Absolutely murdered the day! Cisely Scott called me out earlier this week! I’m sure she knew she...
10/26/2024

Stubbtastic Motivation!

Absolutely murdered the day!

Cisely Scott called me out earlier this week! I’m sure she knew she was in for a real fight!



Let’s Get It!

Fasted Cardio Sunday! After a night outside! I refer to myself as Unc but you better believe my body doesn’t operate lik...
10/20/2024

Fasted Cardio Sunday!

After a night outside!

I refer to myself as Unc but you better believe my body doesn’t operate like one.

You see someone on your timeline working harder….. Tag me! I’ll step my game up!

Stubbtastic Motivation !

Let’s Get It!

10/19/2024

Digestion is the key to life! Without it sickness enters. Want to change things?!
Start there!
Refer to my last 10 posts for tips!

10/19/2024

10. Stay Consistent with Routine: Just like staying consistent with your workouts and wellness, maintaining a regular eating schedule supports healthy digestion. Your body thrives on routine!
💪🏾

10/19/2024

9. Prioritize Gut-Friendly Supplements: Consider digestive enzymes, herbal teas like peppermint and ginger to soothe the gut and reduce digestive discomfort.

10/19/2024

8. Intermittent Fasting for a Reset: Practicing intermittent fasting, as we do with our program, gives your digestive system a break and allows it to reset, promoting smoother digestion. (This one is next level for me personally)

10/19/2024

7. Daily Movement: Regular exercise, even simple walking, can aid digestion by stimulating the muscles in your digestive tract. Start your day with movement, just like our SM workout routines! 😉

10/19/2024

6. Incorporate Probiotics and Fermented Foods: Promote gut health by adding probiotic-rich foods like yogurt, beets, and/or probiotic capsules/shots to your diet to enhance the good bacteria in your gut.

10/19/2024

5. Eat in a Calm Environment: Avoid eating when stressed or in a rush. Stress hinders digestion, so create a peaceful setting during meals to promote better digestion.

Address

9365 The Landing Drive
Douglasville, GA
30135

Website

Alerts

Be the first to know and let us send you an email when Stubbtastic Motivation posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Stubbtastic Motivation:

Shortcuts

Share