Olive Nut Meal Prep

Olive Nut Meal Prep To inspire and empower people to be the best version of themselves through education, nutritious meals, and building lasting relationships. Real. Food.

To be the Sauk Valley’s first choice for healthy and convenient foods with drop off locations in our surrounding areas. To provide menu options that satisfy a variety of palates while upholding our belief in Pure. Products:
Wraps
Parfaits
Granola
Breakfast Bowls
Breakfast Burritos
Salsa

Services:
Meal Prep

✨ Last Week in Business ✨After 8 incredible years of meal prepping, this is my final week—and I couldn’t think of a bett...
12/16/2025

✨ Last Week in Business ✨

After 8 incredible years of meal prepping, this is my final week—and I couldn’t think of a better way to close this chapter than with two meals that represent everything I’ve loved about this journey: flavor, balance, and heart.

🍗 Kick'n Chicken Salad Bowl
Blackened chicken salad served over a bed of Power Blend greens, topped with Colby Jack and feta cheese, celery, almonds, and red onion. Fresh, satisfying, and full of texture—one of those meals that’s been a favorite for a reason.

🌮 Taco Rice Bowl
Seasoned brown rice with corn, cilantro, and a hint of lime, freshly boiled black beans, and your choice of taco-flavored chicken or garbanzo beans. Finished with Colby Jack cheese, creamy avocado, and pico de gallo for the perfect bite every time.

I’m beyond grateful for everyone who supported, ordered, shared, and believed in this business over the years. Thank you for allowing me to cook for you—it’s truly been an honor. ❤️

Here’s to good food, great memories, and what’s next.

2 weeks left to get Olive Nut goodies!
12/09/2025

2 weeks left to get Olive Nut goodies!

12/02/2025

Baker Street is premium Bakery, Coffee Roaster, and Café. We provide a wide variety of desserts, c

Dear Valued Customers,I hope all of you are doing well and had the most wonderful Thanksgiving holiday. I'm writing to s...
12/01/2025

Dear Valued Customers,

I hope all of you are doing well and had the most wonderful Thanksgiving holiday. I'm writing to share some important news about my meal prep business. After 8 incredible years, the final week of meals will go out the week of Dec. 15th.

I want to express my deepest gratitude to you. Your loyalty, support, and belief in me and my small business have meant more than I can ever fully put into words. Serving you and being a part of your weekly health routine has been one of the greatest honors of my life, and I truly appreciate every single order, message, and moment along the way.

Closing the business is not a disappointment to me. It is not a result of failure. Rather, it comes from recognizing that I can no longer physically keep up with the workload, I'm exhausted! This decision is about honoring limits while also the quality and integrity the experience I've been blessed to create with you over the years.

Thank you again for allowing me to cook for you , support your health, and be a part of your lives. Your trust and encouragement helped build something I will always be proud of.

With that being said, We have 3 weeks to left to order so lets go out with a bang! Dec. 1st, 8th, and 15th

Thank you all for being so good to me and my small business!

Also, I will be selling off all of my equipment if you or anyone you know would be interested.

🌟 NEW Ready-to-Eat Bowls Are Here! 🌟🥔 Loaded Baby Red Potatoes BowlRoasted baby red potatoes loaded with natural bacon, ...
10/28/2025

🌟 NEW Ready-to-Eat Bowls Are Here! 🌟

🥔 Loaded Baby Red Potatoes Bowl
Roasted baby red potatoes loaded with natural bacon, roasted broccoli & cauliflower, melted Colby Jack cheese, and a sprinkle of green onion — finished with creamy Greek yogurt.
👉 Choose your protein: Blackened Chicken or Salmon.

🌴 Caribbean Jerk Bowl
Take your taste buds on a tropical vacation!
Coconut brown rice topped with a refreshing pineapple & green pepper salad — finished with your choice of Jerk Chicken, Salmon, or Chickpeas for a plant-powered option.

Perfectly portioned, fresh, and ready when you are.
✨ Eat well, feel good, and fuel your day — one bowl at a time! ✨



☁️ As summer starts to wind down and clouds roll in, it’s time to cozy up with something fresh, flavorful, and ready to ...
09/16/2025

☁️ As summer starts to wind down and clouds roll in, it’s time to cozy up with something fresh, flavorful, and ready to eat. With two crave-worthy lunch bowls that do the most 🌿🔥

🥙 THE SHISH BOWL – It’s like your favorite shish kebab… but make it a bowl.
✨ Brown rice
✨ Roasted zucchini, red peppers & red onion
✨ Crispy baby red potatoes
✨ Roasted Greek chicken or Oliver’s Corner Market beef
✨ Feta cheese + homemade organic tzatziki

A savory Mediterranean twist that hits every note.

🌽 CILANTRO LIME BARBECUE BOWL – Bright, bold & full of summer flavor.
🌿 Organic steamed quinoa
🌿 Raw red cabbage
🌿 Roasted BBQ corn + black beans
🌿 Your choice of BBQ chicken, salmon, or plant-based protein
🌿 Topped with raw jalapeño, red onion & a drizzle of homemade cilantro lime dressing

🔥 Packed with protein. Loaded with flavor. Always fresh.

🥗 Grab one, gobble up, and feel good doing it.

(closed this week)

✨ New Bowl Drop + a Fan Favorite! ✨This week at Olive Nut Meal Prep, we’re serving up clean, crave-worthy flavors that f...
09/09/2025

✨ New Bowl Drop + a Fan Favorite! ✨
This week at Olive Nut Meal Prep, we’re serving up clean, crave-worthy flavors that fuel your week.

🥣 New: Creamy Garlic Rice Bowl
Say hello to your new obsession!
🌾 Brown rice
🌿 Fresh spinach
🥦 Roasted broccoli
🍗 Your choice of chicken, salmon, or a plant-based option
🌰 Topped with raw almonds
🧄 Finished with our homemade organic creamy garlic dressing

💙 Back by demand: The Greek Bowl
A timeless classic that never disappoints.
🌾 Brown rice
🥒 Cucumber & tomato salad
🍗 Your choice of chicken or salmon
🧀 Topped with crumbled feta
🥛 Drizzled with our creamy homemade tzatziki sauce

🔥 Let us do the prepping—so you can do the thriving thing!



🌿 Weekly Meal Drop: August 25 🌿Fuel your week with two fresh, flavor-packed meals from Olive Nut Meal Prep — ready to gr...
08/26/2025

🌿 Weekly Meal Drop: August 25 🌿
Fuel your week with two fresh, flavor-packed meals from Olive Nut Meal Prep — ready to grab & go, whether it’s lunch at your desk or dinner on the fly! 💼🍽️

🥗 Easy Peasy Caprese Salad
A refreshing mix of greens, fresh basil, mozzarella, grape tomatoes, red onion, and raw mushrooms — topped with your choice of plant-based, chicken, or salmon, and finished with our homemade organic balsamic vinaigrette. Pure summer vibes in a bowl. 🌞✨

🍱 Teriyaki Bowl
Your choice of vegan protein, chicken, or salmon over hearty brown rice, with roasted broccoli, raw shredded red cabbage, and edamame — all finished with a sprinkle of organic toasted sesame seeds and a bold teriyaki glaze. Savory, satisfying, and seriously crave-worthy! 🥢🔥

📦 Prepped fresh. Packed with flavor. Made to move with you.



📣 Ingredient Update for This Week’s Bougie Bites 🍫✨Hey Bougie Bites fam! We wanted to give a heads-up to all of our vega...
08/20/2025

📣 Ingredient Update for This Week’s Bougie Bites 🍫✨

Hey Bougie Bites fam! We wanted to give a heads-up to all of our vegan lovers 💚 — this week’s batch is not fully vegan due to a supply delay. Our usual vegan chocolate chips didn’t arrive in time, so we had to make a last-minute swap with regular chocolate chips that contain milk.

The rest of the ingredients are still gluten-free but the chocolate chips are not vegan this time.

We know how important this is to many of you, and we appreciate your understanding 💕 The fully vegan Bougie Bites you know and love will be back next week—with our signature vegan chocolate chips included!

Thanks for riding the small-biz rollercoaster with us. 🍪💫



🔥 THIS WEEKS BOWLS ALERT 🔥Lunch or dinner just got way better with two crave-worthy options that are ready when you are ...
08/19/2025

🔥 THIS WEEKS BOWLS ALERT 🔥

Lunch or dinner just got way better with two crave-worthy options that are ready when you are 👇

🥔 Loaded Buffalo Sweet Potato Bowl
This one’s bold, hearty, and straight-up addicting. Roasted sweet potatoes, crisp raw celery, and your choice of chicken, salmon, or a plant-based option, topped with shredded Colby Jack, green onion, and our creamy buffalo ranch.
👉 New twist: We’ve blended the buffalo sauce into the ranch — so if you’re not into heat, you can still enjoy all the flavor without the fire. 🔥

🥢 Oshi Bowl
Fresh, filling, and flavor-packed! Brown rice noodles, raw power veggie blend, organic edamame, roasted red cabbage, raisins, and almonds — all tossed in our irresistible organic Thai peanut dressing. Customize it with chicken, salmon, or go plant-based. 🌱

✨ No prep. No hassle. Just seriously good food.

Which one are you trying first?



✨ This Week’s Lunch & Dinner Features at Olive Nut! ✨🍅 The Sassy SalsaSpice things up with Spanish brown rice, black bea...
08/12/2025

✨ This Week’s Lunch & Dinner Features at Olive Nut! ✨

🍅 The Sassy Salsa
Spice things up with Spanish brown rice, black beans, black olives, grape tomatoes, roasted peppers, corn, and onions—all melty with Colby Jack cheese. Add your choice of chicken, salmon, or a plant-based option, then we top it off with fresh spinach and our homemade salsa ranch. It’s bold. It’s fresh. It’s got sass. 🌶️🌿

🥢 The Korean Flare
Take your tastebuds on a trip! Steamed brown rice meets crisp Asian slaw, finished with crunchy cashews and your pick of chicken, salmon, or a plant-based protein. A perfect balance of flavor, texture, and flare. 🥬🥜

➡️ Available for lunch or dinner all week – don’t miss out!
📍

✨ Heads Up, Meal Prep Fam! ✨We’re taking a short break this week — no meals will be prepped or delivered. I’m soaking up...
08/04/2025

✨ Heads Up, Meal Prep Fam! ✨
We’re taking a short break this week — no meals will be prepped or delivered. I’m soaking up some much-needed family time before the back-to-school rush kicks in. 🏖️📚

Thank you for your continued support and understanding. We’ll be back in the kitchen next week ready to fuel your with delicious meals! 💪🍴

Enjoy these last sweet moments of summer!

Address

120 N. Peoria Avenue
Dixon, IL
61021

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