Wellness Forum Foods

11/28/2023

🧐You may have heard the buzz about the US Department of Agriculture recently issuing updated hardiness zone maps--but what does it actually mean? 🤔

Hardiness zones are guidelines around the types of plants that can grow in an area based on the average of the lowest temperatures reached.

In 2012, most of Ohio was considered zone 6a, with small pockets of colder zone 5b. This means that the average lowest temperatures ranged from -5˚ to -15˚ 🥶

Over the last 11 years, about half of Ohio has become zone 6b and there are no longer pockets of zone 5b. This means our average lowest temperatures now range from -5˚ to 5˚ 😨

You may want to pay extra attention to your garden and landscaping in the coming years to determine what still thrives, what may need to be phased out, and what new plants you can introduce 🌱

11/27/2023

09/19/2022

Join Chef Del Sroufe for dinner at Wellness Forum Health!

Date: Friday, September 30 at 7:00PM Theme: Autumn Harvest $25 members/$35 non-members

Enjoy a delicious multi-course gourmet meal featuring seasonal autumn foods.

You bring your choice of beverage. We’ll prepare and serve the food, give you the recipes, AND do the dishes!!

To make a reservation call 614 841 7700

05/30/2019

Mmmmm locally made tortillas!

TweetEmailSumo TweetEmailKoki’s Tortillas are something of a niche find. They’re not just an Ohio business, they’re from right here in Columbus, made out on Sullivant Avenue. Although produced nearby, the tortillas went unnoticed until a friend recommended them. This friend is a tortilla snob,...

05/14/2019

Yum yum

09/08/2018

Chef Del’s Menu Plan for the week of September 10th. Join my menu planning service and you’ll receive all the recipes for this menu and the shopping and pantry lists. All you have to do is shop and cook. We are still offering f this service fir the first year at $199, a $500 savings.

07/17/2018

Barbecue Millet Loaf in the deli case! Yum