Kelly Greens

06/01/2026

Available now at www.kellygreens.farm

05/30/2026

We’re thankful for the opportunity to grow fresh, local greens for you! 🌱💚

🛒 Our online inventory is updated and ready for orders!

www.kellygreens.farm/shop

05/29/2026

One week from today... supporting 2 great organizations... tickets still available!

Help us spread the word about this great event!

05/23/2026

A huge thanks to Mill Race Center for inviting me to speak about Kelly Greens AND offering the center as a pickup location for orders! We are thankful for this partnership! 😊💚

05/21/2026

Are you a member of Mill Race Center? If so, I’d love to see you there tomorrow as I present information about our growing system, show samples of some of the products we grow, and demonstrate how you can make salad prep fast and simple.

Free for Mill Race Center members! Don't miss this great program!

05/02/2026

I’m working on an experiment from up on a ladder today. Admiring the view from up high! (1. Next week’s Butterhead, Bibb, and Mini Romaine, 2. Next week’s Compact and Purple Fusion, 3. The whole shabang!) 😊💚

05/01/2026

Happy to have John from Market Wagon visit the greenhouse this morning. We’re thankful to be a vendor with this online farmer’s market. Kelly Greens delivered to your door on Thur afternoons! (available for all counties highlighted in red)

https://marketwagon.com/collections?vendor=14222&trk=pj99565j

04/17/2026

Broccoli micros can be ordered on Saturday at www.kellygreens.farm

Broccoli microgreens are tiny greens with surprisingly powerful nutrition. They are especially rich in sulforaphane, a natural plant compound studied for its role in supporting the body’s defense systems and helping protect cells from damage. Some research shows young broccoli sprouts and microgreens can contain far more sulforaphane precursors than mature broccoli.

Sulforaphane has gained attention in laboratory studies for its ability to influence detox pathways, reduce oxidative stress, and affect how abnormal cells grow. Researchers are exploring its potential role in cancer prevention and supportive nutrition, but it should not be viewed as a standalone cure or replacement for medical treatment. Human health outcomes depend on many factors including dose, diet, lifestyle, and existing conditions.

One reason people love microgreens is how easy they are to grow. Seeds, water, light, and a small tray can produce fresh greens on a windowsill in around 10 days. Just a small serving can add flavor and concentrated nutrients to salads, eggs, sandwiches, or smoothies.

The bigger message is that powerful nutrition does not always come from expensive products. Sometimes it grows quietly in a small tray at home. Consistent habits with simple whole foods can create meaningful long-term benefits for health and resilience.

Sources:
Journal of Agricultural and Food Chemistry. Sulforaphane in broccoli sprouts.
Nutrients. Cruciferous vegetables and cellular health.

04/11/2026

We have a new red in the mix! ❤️

03/30/2026

Compact or Leaf Lettuce: a side by side comparison. Which one do you like best?