The Keto Kave

06/16/2024

I am so blessed to be a father to Gavin VanNess Yazmiin Cunningham Fathers Day would never be a great day without all of you. Now I am a papaw to little papaw boo who brings such joy to me each day. I am so blessed God gave all of you to me!

04/14/2022

04/09/2022

If you are interested in a Keto Cookbook. Please message us on Facebook messenger on here. Please include name, phone number and or mailing address or email address.

04/08/2022

04/01/2022

We will be doing our last and final drop in Clilintonville this evening. We will post what we have available soon.

03/25/2022

These amazing salads are available for this evening’s drop off from 430-600pm. We will be in front of the Bob Evans across from Target in the Graceland Shopping center. Please call 740-899-4737 by noon to place your order.
You won’t go hungry!!

Turkey bacon avocado salad
Chicken bacon ranch
The Cobb

#.lowcarb

03/25/2022

Todays special is big Mac Bake and Taco Bake. Get your orders in for Clintonville I will be there from 4:30 to 6 PM. I can’t wait to see you 740-899-4737

03/24/2022

Clintonville drop off tomorrow 4:30-6pm @ the old Bob Evans across from Target in Graceland shopping center. Please have your orders in by 12pm Friday by calling us at 740-899-4737. Below is a list of your available options:

FREEZER MEALS BUY 4 GET 1 FREE:
Biscuits & Sausage Gravy
Meatloaf with cauliflower Mac & green beans
Corned beef Cabbage
Yankee Pot Roast
Seared Salmon Meal
Salmon Patties with green beans & fresh Mediterranean salad
Taco Bake
Slaw Dog Bake
Cheeseburger Stroganoff
Chicken Fajita Bake
Sheperds Pie
Stromboli Sandwhich
Mediterranean Lemon Chicken with grapes leaves and hashawi
Mushroom & Goat Cheese Crostini
Chicken Tiki Masala
Shrimp Tiki Masala
Turkey with cauliflower mac & green beans

Cooler Meals available:
Chicken & Noodles with cauliflower Mac & green beans
Chilli Spaghetti
Biscuits & Sausage Gravy
Beef & Noodles with cauliflower Mac & green beans
Bagel with cream cheese
Pot Roast Sandwich with collard greens and cauliflower mac
Seafood Alfredo with scallops and shrimp

Desserts Available:

Buckeye Mini Cheesecake
Turtle Mini Cheesecake
Berry Mini Cheesecake
Carrot cake bars
Peanut butter mousse
Butterscotch mousse
Peanut butter cookies
Chocolate chip cookies
Bake City packaged cookies $1
peanut butter, Lemon & Cappuccino

Lilly’s, Coco Polo or Skinny Me chocolate bars buy 1 get 1 1/2 off -
Lilys -Salted Almond, Sea Salt Dark chocolate, Salted Almond Milk chocolate,Salated Almond Extra Dark chocolate
Coco Polo-Milk chocolate
Skinny Me - Bold Dark or Creamy Milk

Keto Retail BUY 1 GET 1 1/2 off
Miracle Noodles-Angel hair
Miracle noodles-Fettuccine
Miracle Noodle Chicken noodle soup
Miracle Noodle Bone broth beef noodle soup
Miracle Noodle Keto meal Thai Peanut
Miracle Noodle Keto meal Teriyaki
Miracle Noodle Keto meal Adobo
Miracle Rice

Blue Diamond Almonds individual packet- Whole natural l, Sriracha, Wasabi & Soy sauce, Roasted Salted, Smokehouse, Habanero, Lightly Salted

Blue Diamond Almonds small can- Cayenne Pepper, Lightly salted, Ghost pepper, spicy dill pickle, Wasabi & soy sauce, smokehouse, Salt N Vinegar

03/18/2022

These amazing salads are available for this evening’s drop off from 430-630pm. We will be in front of the Bob Evans across from Target in the Graceland Shopping center. Please call 740-899-4737 by noon to place your order.
You won’t go hungry!!

Turkey bacon avocado salad
Chicken bacon ranch
The Cobb

#.lowcarb

03/17/2022

We are taking orders to be delivered on Friday March 18th between 430 -6:30pm. Please have your orders in by 12pm Friday by calling us at 740-899-4737. Below is a list of your available options:

Pan seared salmon , green beans and Mediterranean salad
Fresh crabby patties, green beans and Mediterranean salad
Meatloaf with cheesy cauliflower rice and green beans
Cheeseburger stroganoff over Healthy noodles
Turkey breast. Gravy, dressing. Cauliflower mAc & cheese and green beans
Slaw dog bake
Chicken fajita casserole
Quiche (goat cheese, caramelized onions & thyme. Spinach or Quiche (bacon) Lorraine . Available in whole or slices)

Bagels

Sides
Cole slaw
Cauliflower Mac & cheese

Desserts
Turtle cheesecake
Berry cheesecake
Buckeye cheesecake
Carrot cake bars
Chocolate chip cookies
Peanut butter mousse
Chocolate mousse
Buckeye pie
Creamy strawberry cheesecake
Creamy blueberry cheesecake
Lemon blueberry cupcakes
Chocolate peanut butter eggs

Beef and Noodles
Chicken Verde Enchilada
Beef Enchilada
Yankee Pot Roast
Corned beef & Cabbage

In addition to the above, we have the following freezer meals available at buy 4 get 1 free

Corned beef and cabbage
21b Bbq beef
Yankee pot roast over Healthy noodles
Sausage gravy & biscuits
Mediterranean Lemon chicken, grape leaves and Hashwi
Stromboli sandwich (dipping sauce)
Chicken divan
Chicken verde bake
Chicken pad Thai
Taco Bake
Chicken Tiki Masala
Shrimp tiki masala over Healthy noodles
Mushroom & goat cheese crostini
Salmon patties & vegetable

03/17/2022

These meals will be available for tomorrow’s (Friday March 18th delivery ) from 430-630 pm in front of Bob Evans across from Target in the Graceland Shopping center.

Please call 📞 740-899-4737 to place your order by noon tomorrow.

03/17/2022

These meals will available for tomorrow’s drop off (Friday March 18th) from 430-630pm in front of Bob Evans across from Target in the Graceland Shopping center.

Please call 📞 740-899-4737 to place your order by noon.