06/04/2026
Easy Chickpea Salad
Ingredients
* 2 cans chickpeas, drained and rinsed
* 1 cucumber, diced
* 1 cup cherry tomatoes, halved
* 1/4 cup red onion, diced
* 1/3 cup feta cheese crumbles
* 2 tablespoons chopped fresh parsley
* Salt and black pepper to taste
Dressing
* 3 tablespoons olive oil
* 1 tablespoon red wine vinegar
* 1 tablespoon lemon juice
* 1 teaspoon Italian seasoning
* 1 garlic clove, minced
Instructions
1. In a large bowl, combine chickpeas, cucumber, tomatoes, red onion, feta, and parsley.
2. In a small bowl, whisk together olive oil, vinegar, lemon juice, Italian seasoning, and garlic.
3. Pour dressing over the salad and toss until everything is coated.
4. Season with salt and pepper to taste.
5. Chill for 20–30 minutes before serving for the best flavor.
Optional Add-Ins
* Avocado
* Kalamata olives
* Pepperoni slices
* Diced bell peppers
* Grilled chicken