True Health & Fitness

True Health & Fitness The staff at TH&F are here to help our customers on their journey to be their best selves.

My loss is your gain, tomorrow only from 10-3, all products are $1.00!
01/29/2026

My loss is your gain, tomorrow only from 10-3, all products are $1.00!

01/28/2026

60% off all products for the next 2 days. Get it while it’s here!!

01/28/2026
01/27/2026

Good morning folks!! We aren’t going to be open today due to the road conditions. We will try it again tomorrow. Stay home and stay warm!!

01/15/2026

Everything has to go!!!!

01/05/2026

ALL SUPPLEMENTS ARE 40% OFF!
ALL BATH & BEAUTY & FOOD PRODUCTS ARE 30% OFF!
some restrictions apply

01/02/2026

STARTING TODAY. Cash only. No refunds or exchanges. All sales will be final!!!!

Address

208 N. Smythe Street
Bowie, TX
76230

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 5pm
Thursday 9am - 6pm
Friday 9am - 6pm

Telephone

+19408721399

Website

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Our Story

We didn't just start this journey in 2017 but True Health & Fitness has been living a healthier lifestyle long before it was a fad. We know that it takes more than a pill to truly be healthy, it takes a lifestyle change. You can't change your eating habits for a couple of weeks, reach your goal and then go back to your old habits. You have to make a commitment for a lifetime. True Health & Fitness is here to help you not only by supplying quality food products & supplements, but also to encourage you. So stop by and let us know how your journey is going. We can learn from each other.