YaMaya's Tea N Spice Boutique

YaMaya's Tea N Spice Boutique Your Favorite Herbalist 🌿
Clinical herbalist blending food + healing
For those ready to do it differently
📍Birmingham, AL | Shop + Classes ↓

Rest matters.Hydration matters.Minerals matter.And yes, your herbs matter too.You can't keep trying to survive off caffe...
05/29/2026

Rest matters.
Hydration matters.
Minerals matter.
And yes, your herbs matter too.
You can't keep trying to survive off caffeine, stress, and “I’ll sleep when I'm dead” like the body don’t eventually collect its debt.
My Elderberry Syrup is one of the ways I support my body daily with real herbs, real intention, and real wellness in mind.
Healing isn’t always dramatic.
Sometimes it looks like consistency.

I’m an herbalist, not a monk.I drink my water.Mind my business.Take my herbs.Protect my peace.AND I still enjoy music, l...
05/27/2026

I’m an herbalist, not a monk.
I drink my water.
Mind my business.
Take my herbs.
Protect my peace.
AND I still enjoy music, laughter, good food, group chats, reality TV, and being outside.
Some people act like healing means becoming this emotionless, silent, beige version of yourself.

I'll pass

I didn’t start this journey to become less human.
I started it so I could feel BETTER as myself.

Healing should bring you back to yourself, not erase you.


Tasty Tuesday meal prep editionMiso roasted salmon collar, truffled king oyster mushrooms, and jasmine rice ready to gra...
05/26/2026

Tasty Tuesday meal prep edition
Miso roasted salmon collar, truffled king oyster mushrooms, and jasmine rice ready to grab, heat, and eat.
Food prep doesn’t HAVE to be sad chicken, dry broccoli, and punishment.
Some of y’all meal prep like joy offended you personally.
Meanwhile, I’m over here making sure future me eats GOOD too.
Because convenience and flavor can absolutely exist in the same container.

Medicine Cabinet MondaysPeppermint helps relax digestive muscles which may help with gas, bloating, stomach discomfortSo...
05/25/2026

Medicine Cabinet Mondays

Peppermint helps relax digestive muscles which may help with gas, bloating, stomach discomfort

Some of y’all stomachs are stressed and overworked.

Slow down.
Chew your food.
Drink water.
Take your herbs.

We ALL deserve something light, without sacrificing flavor. 🥭🌶️💛These Jackfruit Rice Paper Rolls are layered with:• ripe...
05/23/2026

We ALL deserve something light, without sacrificing flavor. 🥭🌶️💛
These Jackfruit Rice Paper Rolls are layered with:
• ripe jackfruit
• sweet mango
• purple cabbage
• sweet peppers
• fresh cilantro
Seasoned with my Spice Island blend, then served with a hot mango pepper sauce that brings everything together perfectly. Sweet, fresh, crunchy, spicy, a whole experience in one bite.
This is the kind of food that reminds people plant-based meals don’t have to be boring, bland, or feel like punishment. 😮‍💨

Light enough for a snack. Flavorful enough to keep thinking about later.

Watching your children grow into good humans is a different kind of blessing 🤎This girl right here? My travel buddy, my ...
05/22/2026

Watching your children grow into good humans is a different kind of blessing 🤎
This girl right here? My travel buddy, my laughter during hard moments, my “you good?” check-in person and apparently my sugar mama too because let me reach for my wallet and she already got her card out talking about “I got it, Mommy” So no, I can’t even call her my broke bestie. Sis be standing on business for her mama every single time. Beyond anything else, I’m just proud of the woman she’s becoming. Kind. Thoughtful. Protective. Funny. Soft but strong.
I used to hold her hand through life, now life has moments where she reaches back and holds mine too.

Your immune system works every single day, the least we can do is support it accordingly.My Elderberry Syrup was created...
05/21/2026

Your immune system works every single day, the least we can do is support it accordingly.
My Elderberry Syrup was created with intention:
• immune support
• antioxidant-rich herbs
• ingredients your body can actually recognize
Because wellness shouldn’t only happen when you’re already sick.
Small daily choices become powerful long-term habits.

Diary of a Misunderstood Herbalist“Wellness girls” be looking offended when I say I season my food.Sweetpea, healing foo...
05/21/2026

Diary of a Misunderstood Herbalist
“Wellness girls” be looking offended when I say I season my food.
Sweetpea, healing food does NOT have to taste like sadness and steamed air.
I refuse to believe God made garlic, peppers, onions, herbs, citrus, and spices for us to eat flavorless chicken and dry quinoa forever. Some of y’all got so deep into performative wellness you let joy leave the kitchen.
Meanwhile my ancestors healed THROUGH food.
Soups.
Seasoning.
Broths.
Herbs.
Greens.
Real meals made with intention.
Healthy doesn’t have to mean miserable.
If your “wellness journey” tastes like punishment?
That might be why you keep quitting.

TASTY TUESDAYEverybody talks about “from scratch” until it’s time to get in the kitchen.This PB&J?• Homemade bread• Home...
05/19/2026

TASTY TUESDAY
Everybody talks about “from scratch” until it’s time to get in the kitchen.
This PB&J?
• Homemade bread
• Homemade grape preserves
• Fresh ground peanuts
• Made with intention from start to finish

One thing about me, I’m gon turn “plain ingredients” into something beautiful EVERY SINGLE TIME.
Food doesn’t have to be expensive to feel luxurious. Sometimes the best meals come from creativity, resourcefulness, and a little love in the kitchen.
These ended up being donated to a local veteran's assistance program instead of going to waste because feeding people matters too.

Blood sugar crashes can also look like:IrritabilityCravingsFatigueMood SwingsEnergy DipsCinnamon may help support health...
05/18/2026

Blood sugar crashes can also look like:
Irritability
Cravings
Fatigue
Mood Swings
Energy Dips

Cinnamon may help support healthy glucose balance while making your tea and oats taste like love.
That “hangry” spirit? Might need minerals and breakfast.

Address

2443 Old Springville Road Suite 200
Birmingham, AL
35212

Opening Hours

Monday 3pm - 6pm
Tuesday 3pm - 6pm
Wednesday 11am - 6pm
Friday 3pm - 6pm
Saturday 2pm - 5pm

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