05/28/2026
Inspired by a recipe that God Himself revealed to the prophet Ezekiel, Phooey Farms has revived this bread as a healthy option—one that returns to our tables today straight from the pages of the Bible.
“Ezekiel Bread” originates from a passage in the Old Testament. In Chapter 4 of the Book of Ezekiel, God instructs the prophet to prepare a special bread and eat it for 390 days as a sign of the time of trial, scarcity, and suffering that the people of Israel were enduring.
“Then take wheat and barley, beans and lentils, millet and spelt; put them into a single pot and make them into bread. Eat it for as many days as you lie upon your side, three hundred and ninety days.” (Ezekiel 4:9).
God knew when these six grains and legumes are sprouted and combined, an amazing thing happens. A complete protein is created that contains all 9 essential amino acids. There are 18 amino acids present in this unique bread - from all vegetable sources - naturally balanced in nature.
While often embraced by health enthusiasts, vegans, and vegetarians for its dense texture and nutritional density, it is not gluten-free. Because it is made from wheat, barley, and spelt, it contains gluten and is not suitable for individuals with celiac disease or gluten sensitivities.
Stop in and try some of this ancient bread today!!! It will be available every Thursday at Phooey Farms.
Blessings
