FIT4MOM-Alexandria

FIT4MOM-Alexandria Fitness IN Motherhood! Offering total fitness classes for every stage of motherhood. Trust us, mama. You are NOT alone. At FIT4MOM Arlington-Alexandria, we get it.

The motherhood is real...and that often comes with fluctuating nap times, a million photos per day, meltdowns, midnight grocery runs, and the need for community and movement to nourish your well-being - especially right now in the middle of this chaos. We know you need high-fives, hugs, & friends; Mama, we are here for you. FIT4MOM Arlington-Alexandria is dedicated to building a tribe of happy and

healthy mamas. We offer online & virtual wellness programs, mama meet-ups, fitness classes, kid playdates, online workouts, and so much more. No matter what stage of motherhood you are currently in, we welcome you with open arms. Whether you are a new mama or just new to the area, join us. We have something for everyone. Ready to learn more?

We had a great World Traveler Stroller Barre class yesterday! Full of songs, squats, and smiles! Even some polka…strolle...
06/18/2026

We had a great World Traveler Stroller Barre class yesterday! Full of songs, squats, and smiles! Even some polka…stroller barre version 😉
We ended class with a fun airplane craft that our kiddos got to color! 🌎✈️🎶
Even Strider the bear made an appearance today! 🧸

Join us tomorrow for Family Strides 360 in honor of Juneteenth!

and she has a place at FIT4MOM Alexandria too 🫶
06/18/2026

and she has a place at FIT4MOM Alexandria too 🫶

Turns out they’re not just along for the ride 🤍Our stroller classes are for you AND for them. A place for you to connect...
06/17/2026

Turns out they’re not just along for the ride 🤍

Our stroller classes are for you AND for them. A place for you to connect and move, and a place for them to watch, learn, play, and become part of the village right alongside you.

It all starts with a free class for you and your little one waiting at the link in bio 🫶

Have you heard about our Summer Promo?!2 weeks of unlimited classes for $25 before your membership begins!! Think of it ...
06/16/2026

Have you heard about our Summer Promo?!

2 weeks of unlimited classes for $25 before your membership begins!! Think of it as a way to get into your routine before your official membership begins.

What comes with your membership?
⭐️Membership welcome bag with FIT4MOM Alexandria tank and some wonderful goodies! ➡️Swipe to take a look!
⭐️Access to our community WhatsApp group
⭐️Access to FIT4MOM Video on Demand for Unlimited Memberships
⭐️Mom’s Night Outs and Village Events
⭐️A community of supportive moms to be there for you during this motherhood journey
⭐️A reason to get outside, get moving, and feel good!

Sign up at the link in our bio or send us a message!

Big thanks to Lansinoh Tubby Todd Sudocrem USA grace & stella for contributing to our welcome bags! 🤩

*Promo will immediately roll into a Lite or Unlimited membership. Client must cancel before 2 weeks to avoid being billed. 3 month minimum required for memberships. Terms & Conditions apply.

06/15/2026

When you realize your workouts make mom life a little bit easier... that's functional fitness 🙌

The strength you build with FIT4MOM Alexandria shows up everywhere, from lifting your little one to carrying one more bag, towel, or snack cup than you planned for.

Train for motherhood with a village that gets it. Your first class is waiting at the link in bio.

✈️🌎 Kicking off Camp FIT4MOM this week with a week full of themed classes and TWO airplane craft playgroups! Come jet se...
06/14/2026

✈️🌎 Kicking off Camp FIT4MOM this week with a week full of themed classes and TWO airplane craft playgroups! Come jet set with us as we become 🌍 World Travelers this week and explore movement, fun, and community together.

We also have TWO Family Stroller Strides classes this week! 🎉 Bring your partner, grandparents, friends, or any special family member to join in the fun.

❤️ Friday, June 19th – Family Stroller Strides in honor of Juneteenth
💙 Saturday, June 20th – Family Stroller Strides celebrating Father's Day weekend

After class on Saturday, stick around for a special Sleep Q&A with Veronika of Whispering Willow Pediatric Sleep Consulting. 😴 Bring all your baby and child sleep questions and enjoy this opportunity to connect and learn from a local expert!

We can't wait to travel the world with you this week, mamas! ✈️💛

✨ First class is FREE!
📲 Reserve your spot in Glofox. Link in our bio!

Welcome to ✨CAMP FIT4MOM✨ the summer destination for strong moms + happy campers! Join us for 6 weeks of planned-for-you...
06/13/2026

Welcome to ✨CAMP FIT4MOM✨ the summer destination for strong moms + happy campers!

Join us for 6 weeks of planned-for-you fun with themed-weeks, workouts for you, playgroups and sticker charts for them, and so many summer memories in the making!

Camp FIT4MOM kicks off this week and we're going around the world! ✈🌍

Join us for themed-classes, after class fun, and a little bit of world traveling 😉 Fly on over to the app to register for your week!

Swipe to check out all the deets! We can't wait to see you there!

Happy Pride! 🌈 Inclusivity is at the heart of FIT4MOM Alexandria. We've built a community where all moms are welcomed wi...
06/12/2026

Happy Pride! 🌈

Inclusivity is at the heart of FIT4MOM Alexandria. We've built a community where all moms are welcomed with open arms (& sweaty hugs). No matter who you love or how you identify, you have a place with us.

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Alexandria, VA
22304

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