Professional Herbal Instruction

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Albuquerque, NM
Professional Herbal Instruction

We specialize in helping you to help yourself to overcome illness, stress, fatigue... and all of you we also offer online classes.

We are an ALTERNATIVE HEALTH CARE CLINIC specializing in family’s and their needs. Let us help you to take control of your own health and personal well being. It is our goal to touch and educate individuals and families through classes, therapies, books, seminars and one on one consultations. OUR VALUES
-Create a high standard of patient care & training.
-Provide incredible service with friendly staff.
-Develop deep and trusting relationships with clients and students.
-Deliver a first rate, safe & moral learning environment.
-Educate the masses. OUR PRINCIPLES
-Honesty & Integrity
-Agency & Accountability
-Efficiency & Dedication

10/29/2026

Vitamin D is back in the store.

And it’s the version Dr. James always insisted on:
Vitamin D3 (5,000 IU) carried in extra virgin OLIVE OIL, not a seed oil.

Quick reason this matters: Vitamin D is fat-soluble, so every softgel has to be dissolved in an oil. Flip the bottle over and check “other ingredients” and you’ll often see sunflower, safflower, or canola oil.

We didn’t want that for our customers, so we brought back a D3 that uses extra virgin olive oil instead.

In this week’s podcast episode with Cherie Calbom, Lynn and I talk through what vitamin D does, why many people run low in the darker months, and what to check on any oil-based vitamin before you buy it.

10/28/2026

🍬 POLL TIME:

What’s your candy bowl strategy?

👍 Buy the kind I don’t like
❤️ Buy it Oct 30 so I can’t get into it
😆 Buy three bags, eat two
😮 No candy, we hand out pretzels and take the consequences

Tell me yours 👇

10/27/2026

Sugar doesn’t just “hit your blood sugar.”

It also feeds the wrong side of the gut flora you depend on.

Inside your digestive tract is a whole population of friendly organisms doing real work every day:
✓ helping break food down
✓ supporting normal elimination
✓ supporting your body’s natural immune response

When sugar intake goes up, the balance can shift fast.

And this is the week that matters (hello, Halloween treats).

If you’re going to enjoy the goodies, do it on purpose, and balance it with the basics:
• protein with your sweets
• plenty of water
• fiber and real food at meals

Question for you: what’s the sneakiest “sugar week” food at your house?

10/26/2026

Digestion isn't one job — it's a relay.

Zime, Col Cer, Kolonic Kaps and Liv Clean each work on a different stretch of the same system: everyday digestive comfort, the membranes lining the tract, the colon, and the liver. Four formulas from Dr. James, each doing its own part. Natural herbal support, one step at a time.

10/24/2026

QUESTION TIME 🍂

What’s the fall food you wait all year for?

Chili? Apple anything? The first pot of soup? Halloween candy you buy for the kids… and somehow eat yourself? 😄

Tell us in the comments (and bonus points if you share your favorite add-ins or recipe twist!).

10/23/2026

On this episode of the Reality of Herbal Therapy with Jim Applegate, the hosts pick up from last week’s conversation with Cherie Calbom and dig into a surprisingly common source of hidden seed oils: dietary supplements. They trace how industrial seed oils became ubiquitous, explain why those proce...

10/23/2026

The liver-to-skin handoff

When the liver falls behind, the skin often picks up the slack.

That's why so much skin trouble isn't really about skin. It's often a clue that the inside clean-up crew is overworked.

A few common hints your body may be asking for deeper support:
- you feel puffy after meals
- you wake up tired, even after sleep
- breakouts or irritation that comes and goes
- you feel sluggish and off

In November we're going to talk more about what Dr. James taught us: support the organs doing the work, and the whole body often follows.

If you've ever noticed your skin flares up when digestion is off, tell me below.

10/22/2026

NM friends — I’ll be teaching an in-person class TONIGHT at TJ’s Evergreen Herbal Market.

**How to select the right formula**
🗓 Thursday, October 22
🕕 6–8 pm
📍 1510 Deborah Rd SE, Rio Rancho, NM 87124

If you’ve ever felt overwhelmed by choices, this class is for you. We’ll walk through a simple, practical way to think about what your body is asking for, and how to match that to the right kind of support.

Bring your questions. No pressure, no hype — just real-world herbal know-how.

10/22/2026

⭐️⭐️⭐️⭐️⭐️ Liv Clean review (shared with permission)

Tinamarie wrote:
“I think this is really making my body work as it should. I am not bloated anymore when I eat and I am starting to finally lose weight.”

That’s what we love to hear.

Dr. James used to remind folks that when digestion and elimination are supported, the whole body often feels like it can breathe again. Liv Clean was one of the formulas he developed in real clinical practice to support the body’s natural cleansing and healthy tissue conditions.

If you’re feeling puffy, sluggish, or “off” after meals, this is a gentle place to start.

10/21/2026

Last call, Rio Rancho!

Tomorrow night

**How to select the right formula**
A live class with Jim and Lynn Applegate
Thursday, October 22
6-8 pm
TJ's Evergreen Herbal Market
1510 Deborah Rd SE, Rio Rancho, NM 87124

If you have ever wished someone would just help you narrow it down and make it simple, this is for you.

Bring a notebook and your questions.

Address

4209 Montgomery Boulevard NE
Albuquerque, NM
87109

Website

http://professionalherbalinstruction.com/

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