What are the opening hours?

Monday 07:00 - 22:00 Tuesday 07:00 - 22:00 Wednesday 07:00 - 22:00 Thursday 07:00 - 22:00 Friday 07:00 - 22:00 Saturday 07:00 - 22:00 Sunday 07:00 - 22:00

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Bell Peppers Gourmet

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Trinidad and Tobago
Couva
Bell Peppers Gourmet

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At Bell Peppers Gourmet we provide our customers with a combination of local and imported fruits.

29/10/2026

Visit us and enjoy our Diwali Specials 🪔🔥

The best or nothing.. ✅🔥

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29/10/2026

Juiced up Soursop today with dragon fruit and WOW!

It’s creamy, sweet and tart. This juice isn’t just beautiful — it’s loaded with benefits: Soursop – rich in vitamin C, antioxidants, and plant compounds that support immunity, digestion, and overall wellness.

The best or nothing.. ✅🔥

゚

26/10/2026

The best or nothing.. ✅🔥

゚

21/10/2026

Visit us today and enjoy the freshest and healthiest fruits and vegetables directly from the fields to your home 💙

The best or nothing.. ✅🔥

゚

21/10/2026

White Bean Pumpkin Chicken Soup 🥣🎃🌿

Ingredients:
Base & Protein:
1 tbsp olive oil
1 lb ground chicken
2 cartons Kettle & Fire Chicken Bone Broth
1 can (15 oz) 100% pure organic pumpkin puree
3 cans (15 oz each) white cannellini beans, drained and rinsed

Veggies:
1 medium leek, thinly sliced and washed well
1/2 yellow onion, finely chopped
2 medium carrots, chopped
3 large garlic cloves, minced
2 cups fresh kale, stems removed and chopped

Spices & Garnishes:
1 tsp fresh rosemary, chopped
1/2 tsp ground coriander
1/4 tsp ground nutmeg
Sea salt and black pepper to taste
Freshly squeezed lemon juice
Freshly chopped parsley
A drizzle of extra virgin olive oil

Instructions:
1. In a large pot or dutch oven, heat the olive oil over medium heat. Add the ground chicken, season with salt and pepper, brown completely, and set it aside.

2. In the same pot, add the sliced leek and chopped onion. Sauté for a few minutes until they begin to soften.

3. Add the chopped carrots, minced garlic, fresh rosemary, ground coriander, and nutmeg. Cook for another minute until fragrant.

4. Stir in the pumpkin puree to create an instantly thick base, then pour in both cartons of Kettle & Fire Chicken Bone Broth and the rinsed cannellini beans.

5. Bring to a gentle simmer and let it cook until the carrots are tender and the flavors deepen.
6. Add the cooked ground chicken back into the pot along with the fresh chopped kale. Stir just until the kale is wilted.

7. Serve warm, topped with freshly chopped parsley, a bright squeeze of fresh lemon juice, and a drizzle of extra virgin olive oil. Enjoy!

14/10/2026

Now in Stock! 💙

The best or nothing.. ✅🔥

゚

10/10/2026

Happy weekend 😂

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08/10/2026

The best or nothing.. ✅🔥

゚

Address

Balmain
Couva
0000

Opening Hours

Monday	07:00 - 22:00
Tuesday	07:00 - 22:00
Wednesday	07:00 - 22:00
Thursday	07:00 - 22:00
Friday	07:00 - 22:00
Saturday	07:00 - 22:00
Sunday	07:00 - 22:00

Telephone

+18683582355

Website

facebook.com

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